IntoFitness Al

Well done Ros! 💪🏻 You too can join free exercise sessions across #Newham parks with @OurParksUK Find a session near you: ourparks.org.uk/borough/london…

Great workout with Ros, Saturday #familyfit session big well done 👍🏾 #turnuptoneup #freeworkout @OurParksUK @NewhamLondon

Big shout out to Ridgeway crew! #evenintherainwetrain #turnuptoneup #saturday #bootcamp @OurParksUK @wfcouncil

Another great Sunday morning in Langthorn park 💪🏾 well done parkers! @OurParksUK @wfcouncil

@CatrionaRowland @Barts_Charity @geraldi134 @AAttfield @SallyBurns7 @strelitz_jason @P_e_t_r_a____ @drliat @arckelso @FunkeBella @louise_crosby Great project for staff to get fit and have fun, thank you for having me its been brilliant 8 weeks!

Lots of staff took up the #Freebie #BHWellbeing #WeFit classes & graduation 👩‍🎓 was tonight with last class. A lot were new to #Exercise & this given them the #FitnessBug thanks 🙏 to #PT Al. We hope we can secure more funds for more classes. #LetsDoIt

Four of the best in @I_Q_London workplace #lunchtime #workout today, brilliant session, well done gentlemen 💪🏾 @OurParksUK #employeewellbeing #getfit

Big shout out to all the #langthornepark parkers, great sunday #workout! @wfcouncil @OurParksUK #turnuptoneup

Big shout out to these three ladies, great Full body workout this morning at #langthornepark @OurParksUK @wfcouncil #turnuptoneup

Ending the day in @VickyParkLondon #thepeoplespark @LBTHSportsTeam with #rugbyfit sooo much to do in #london for free, great session @OurParksUK

Lunchtime workout at @I_Q_London @noordinarypark burning the calories in Our Circuit session, big shout out to Andrew 💪🏾 @OurParksUK #lunchtimefit good to see companies providing exercise for their staff 👏🏽

Join free exercise sessions across #Newham parks with @OurParksUK. Find a session near you: ourparks.org.uk/borough/london…

Great start to the week with Back to Exercise session in Central Park this morning, big well done ladies 👏🏽👏🏽 @OurParksUK @NewhamLondon

Great start to Sunday morning with full body workout in #langthornepark today, well done guys 💪🏾 @OurParksUK @wfcouncil

Who's fit? Newham Hospital crew definitely are! Brill #WeFit session on Thursday Eve 👏🏽👏🏽 @CatrionaRowland @Zarrrraaaa03

@mike_reader @NewhamLondon You went in hard, absolute legend!

Well done Maddy 🎉💯🌳 Check our free classes across @NewhamLondon 🤸🏿‍♂️💃🏻🌳☀️💯🎉

Shout out to Brian for joining us, slightly knackered after our bootcamp session 😂 finished after the finisher, George to the rescue with some water 👏🏽👏🏽 #ridgewaypark @wfcouncil @OurParksUK

Kicking off for the weekend with @mike_reader back to Exercise Canning Town recreation ground, come join us every Friday 💪🏾 well done Mike! @OurParksUK @NewhamLondon

Thanks you @IntofitnessAl that's was a brilliant workout 💪👏