CryptoMK ▚▘▚▘▚▘

Week 5 @vvvdotnet V02 Max Challenge! $V Short Run 17.05: On a sand trail giving some extra resistance: 4.1K. Avg bpm: 161 Swim 19.05: 1000M, avg BPM: 130 Swim 23.05: 1050M, avg bpm: 130 Incline intervals: 1K warmup + 8x 200M uphill. 120Sec Pause.avg bpm: 141. Max: 173

@vvvdotnet V02 Max Week 4 This was a big one! $V 09.05: 30Min indoor bike. 20Km. Avg 144bpm. 10.05: HIIT. 3X 800M Row. 3x1600M 90Sec Pause. Avg: 147bpm. Max:176. 11.05 Solo half marathon . 21.64Km avg bpm: 158. Time: 2:03 14.05 Slow run Perth sightseeing 5.6Km avg 143bpm

Week 3 of @vvvdotnet VO2 Max fitness crusade! $V 01.05: Slow run 7.7K. 5:19Pace. Avg heart rate: 159 03.05: INTERVALS. WU 5X1K 90Sec pause Avg heart rate 163, Max 189 04.05. Swim 1K. Focussing on technique and breathing. Avg heart rate 129 07.05. Swim 1.5K Avg heart rate 118

@Hiroshimasunset @mrseanvvv @vvvdotnet @Hiroshimasunset is building machines in @vvvdotnet through his awesome fitness crusades and great feedback! Motivating everyone to work even harder! $V

It pays to be consistent. Consistent performers in the @vvvdotnet fitness crusades earned a 30,000+ Chips bonus for April. More Chips = More $V = Better access to our platform.

@vvvdotnet VO2 Max Crusade Week 2 $V 24.04 light run. 6.47Km Avg Heart rate 157. 26th: 1550 M Pool Swim, Heart rate Avg 131 27th: 15.6K Run, heart rate avg 161 . 29th: HIIT. 20 Minutes full out 800Metres row, 10 military press (35/30kg) and 10 Burpees. 156avgheart rate

@vvvdotnet @BitcoinPuppets @nodemonkes @quantumcats @OrdinalMaxiBiz @BitcoinFrogs @OnChainMonkey @taprootalpha @Inscripedia @btcbrobear @GizmoImaginary @rune_coin @MagicNetMoney @ordzaar @lobothewolfpup @SaikoHamster @LiquidiumFi @PupsToken Let’s go!! $V $BOS

All featured communities are eligible for a guaranteed $BOS pre-sale allocation through vVv. Join discord.gg/vvvdotnet, verify and feast. Sale is open until may 1. @BitcoinPuppets @nodemonkes @quantumcats @OrdinalMaxiBiz @BitcoinFrogs @OnChainMonkey @taprootalpha @pizzaninjas @bitcoinwizardry @HoneyBadgersBtc @YokaiAvengers @INKonBTC

@vvvdotnet $BOS Gamechanger!

The $BOS sale is now officially open. All details on how to participate: discord.gg/vvvdotnet

@Hiroshimasunset @vvvdotnet Thanks! Will respond in the discord channel.

@InvestmentCMK @vvvdotnet Solid week of cardio! Are you doing your rowing intervals on machine? What type? I'm using a machine that pulls water. Resistance increases as you pull harder. Have you tried one? Great workout. 4 min/km is a good pace for 5 sets. See if you can beat your best time next time.

@vvvdotnet VO2 Max workout! Fun week with some great workouts! $V Did two conditions workouts, which was the long swim + the slow run. 1 HIIT, which was 5 sets of 1Km row, 20 dumbbell snatches,20 leg raises 1interval session. Warmup + 5x 1Km intervals, attempting pace 4:00

To explore the difference of my concepts vs. other NFT collections, ask this question: What are the characters looking at? Apes, Punks, DeGods, Azuki etc. all have vacant expressions —— meaning, their characters stare into a void of nothingness Their art might be appealing to some, or even objectively good and creative, but once you notice the lack of soul, you see that most NFTs are vanity items Popular because they are a "flex", or because they were just vanilla enough to appeal to the average crypto participant without being too edgy Add "stoner", "hacker", "emo", "skater", "gamer" vibes, or maybe create something cute and mid curve like Penguins, and you can appeal to a broad audience But here's an interesting insight. Most religions view vanity as spiritual emptiness and a path toward pride and moral decay. If you reflect on that, it makes sense that empty art appeals to the lost souls in the crypto casino, and that any implication of confidence or dignity is strictly avoided, and that nothing is sacred. Nothing stands for anything —— so any collection falls and fades for any reason once the price stops going up. Gamblers pursue vanity, not divinity. And founders need to sell to many, not to few. The average crypto idiot is an easier buyer to sell, than the sophisticated independent thinker. And once you got enough FOMO and hype built up, even good people will buy into your trash —— that is the entire NFT space summarized. In my eyes, the spirit of crypto never was speculation. It was autonomy and the ability for humanity to escape the oppression of authorities. It was the pursuit of freedom. The ability to form new communities, new societies, new states, new cultures. So let me come back to the question. What are my characters looking at? What do they see. Why do they look confident, content, inspired, driven, aspiring. I will reveal that as I progress with the collection. Again, these are concepts only. But the spirit, feel, approach and soul is what you will eventually find in the final stage as well. We have a long way to go. But if what you see makes you feel ——something——, then joining this journey will be incredibly rewarding.

@mrseanvvv @vvvdotnet $V = real money

Our members bought: $PEAQ @ $0.012 (10X today, 61X ATH) $SUPRA @ $0.0016 (3X today, 45X ATH) $AUKI @ $0.0095 (2X today, 6X ATH) Next week they get $BOS —— but this time, you can join too. The BitcoinOS token sale on @vvvdotnet is open to everyone. All you have to do is join the server. Look again at the numbers above. Notice how even in this terrible market our members are still in profit. We seized massive returns during the ATHs, but even now we're fine holding our bags as they vest, because we bet on solid projects. Yes, of course, we made other investments that didn't pan out. There's no VC and no launchpad that only picks winners. That's impossible. But we had way more wins than losses. And some of our wins were absolutely crazy money printers —— plus, the great projects we backed will see much higher ATHs once the bull comes around. So compared to any other place in crypto, and compared to the market as a whole, our members are more likely to win, and more likely to win BIG. Nothing is ever guaranteed, but the odds are that without being a part of our community, you'll probably continue to get rekt by the market. Joining our server takes 5 seconds and is free. Maybe there is a reason why we keep popping up in your timeline, and why our members are more engaged than any other community. discord.gg/vvvdotnet

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Today begins Phase 2 of the BOS Communities Airdrop Campaign! 🟧🧙‍♂️ We've added over a dozen new communities including Bitcoin's @TaprootWizards, Ethereum's @vvvdotnet, and more. Phase 3 loading... the Cardano bomb.🔵 Join the Discord to participate. 🔗discord.gg/BitcoinOS

Still today, this remains the most perfect NFT ever created Give something soul —— and it become timeless, boundless, infinite Everything we do, everything you see, is leading up to this concept art becoming the first, only, and last collection of its kind Beauty and truth are forever linked Look at the world today As everything around you became more deceptive, it was stripped of its beauty Soulless glass towers dominate the skylines of cities Modern art is talentless perversion Society tries to redefine beauty through abominating natural standards and ideals (i.e. body acceptance, trans-bullshit etc.) Or through the introduction of tasteless designs of characterless electric cars under the disguise that somehow they are good for the planet Romans and Greeks would frown upon today's society Nothing is unique or novel anymore Everything is pushed to one grey mishmash of mediocrity We're supposed to pursue beauty Because its synonymous to the pursuit of truth Which is synonymous to god Some people were triggered when I spoke about religion a while ago So let me ask you this Which buildings, in any society, under any religion, are the most beautiful? Churches, mosques, temples That is no coincidence Intrinsically, we know that in order to find peace, to align with the universe, to find divinity, to get closer to god —— we must pursue beauty Even in biological and evolutionary context, beauty is of utmost importance There is a reason for that Just as there's a reason why modern society turns more ugly by the day, and why the NFT culture is ridden with demonic stoner art I want to be surrounded by people with soul Not Tesla driving and tofu eating cucks I want to be surrounded by those who appreciate beauty and reject today's monuments of ugliness Mind and body are marble —— and you are the sculptor That's why the achievements and progress you make in @vvvdotnet, will eventually reflect in the traits of your future NFTs You want the highest rarity, the most beautiful pieces —— then put in the work Pursue greatness and your personal truth Quit the vices Find god It will be rewarded on every measurable level

One airdrop to change your life 1. Go to discord.gg/vvvdotnet 2. Earn chips 3. Exchange chips for $V 4. Quit grinding & enjoy pure freedom

@mrseanvvv Earn, learn and make a massive return! $V

BOSes - it is almost time. 🟧⌛️