
JalanRivers
175 posts

JalanRivers
@JalanRivers
Air Force Academy / Track & Field-High Jump / insta:jalan_rivers
Katılım Aralık 2019
76 Takip Edilen182 Takipçiler

@CODUpdates Does anyone have a problem where there mini map closes anytime they open it and try to ping something on warzone? Or can’t type in chat?
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📢 Call of Duty #Warzone
An update has begun rolling out that will temporarily disable parachute customization options to promote greater stability across all matches while a permanent fix is investigated.
Call of Duty Updates@CODUpdates
❗️ Call of Duty: #Warzone We are investigating an issue that is causing players to crash out of matches if they have a parachute customization equipped, notably BlackCell Infil S4. In the meantime, we recommend that players use the Default parachute customization while we work on resolving this issue.
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@CODUpdates Can’t even load into a game without it freezing on the maps
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@CODUpdates Every match I load into I get BSOD and I’ve scanned and repaired my game 3 times and updated my pc twice
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📝 #BlackOps6
A minor update is rolling out now with the following changes:
▪ Addressed an issue that prevented players from interacting with the Sentinel Artifact to start the boss fight.
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JalanRivers retweetledi

Track Group is always locked in‼️
Train Heavy
Train Fast
Train Intentionally
Super stoked for this upcoming season!
Who’s Next⁉️ #APEX
Porter, TX 🇺🇸 English
JalanRivers retweetledi

Welcome to the 𝟒𝟎𝟓 🔴 » @BriRivers11
2024 UIL 6A high jump state champion, Brianna Rivers, is officially a Sooner!
#BoomerSooner ☝️

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JalanRivers retweetledi

Official Visit #2
Thank you @texastfxc and @CoachGarnham for hosting me! I had an amazing time 😊
#HookEm 🤘
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JalanRivers retweetledi

Inside Training w/ @JalanRivers
Want to Maximize Output and Become Explosive? 🧨🚀
1. Pick Movements that can drive high amounts of force
- Think Push Press, Trap Bar Lifts, Cleans, Squats, etc.
2. Attack with Max Effort
- Perform every rep w/ max effort to drive the stress
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JalanRivers retweetledi

It’s not a complicated process
Getting Stronger & Training Explosive transfers to all sports
Jalan: Squatted last Friday
Also Jalan: Hit 7’0.25 last Saturday after 7 weeks off from jumping
A Top High Jumper in the US @JalanRivers getting stronger early in his off-season
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JalanRivers retweetledi
JalanRivers retweetledi

I’m making progress tied my 5’9
PB in high jump and ran a 14.86 PR in 100m hurdles.
#keepworking
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JalanRivers retweetledi

Bout time you start winning 😂
Keep grinding you’ll get 5’10
Brianna Rivers@BriRivers11
Jumped 1.72m (5’7.75) at the Texas A&M Bluebonnet Invitational! Hoping for a new PB soon. Patience is 🔑 #highjump @BajoitCarter
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JalanRivers retweetledi
JalanRivers retweetledi

One #MWITF title and two Academy Records headlined the final day of the Mountain West Indoor Track and Field Championships for Air Force today in Albuquerque
goairforcefalcons.com/news/2024/2/24…
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