Jamie
3.5K posts

Jamie
@Jamie35157935
Jamie 2.0 - an opinion on everything with zero facts. #London
Katılım Ağustos 2020
603 Takip Edilen62 Takipçiler
Jamie retweetledi

@piveyy @GothamChess Took me a year to return to 1000+ id actual cry if happened again
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@GothamChess I just fell from 1000 down to 700, do you have a book for absolute ldiots like me?
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IT IS FINALLY HERE.
People often ask: "I've made it to 1000. Now what?"
So I wrote this book to answer that question.
I break down pawn play, piece play, attacking, defending, endgames, converting winning positions, how to actually make a plan, and more.
You can pre-order a SIGNED COPY today...

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Jamie retweetledi

Your brain has a circuit that doesn't know you live in a city. Its only job is to monitor whether birds are still singing. Right now, in this room, it is on.
The circuit predates primates. Mammals have been using ambient soundscape continuity as a predator-detection system for roughly 200 million years. Birds stop singing when something larger moves through their territory. For most of mammalian history, a forest full of song meant no large predator was nearby, and the cessation of sound was the warning. Your nervous system never updated this software.
The Max Planck Institute tested the inverse in 2022 with 295 participants. Six minutes of birdsong dropped anxiety with a medium effect size. Six minutes of traffic noise raised depression with the same. The effect worked on subjects who lived in dense urban environments and had no regular contact with nature. The brain still ran the check.
Birdsong sits in the 1,000 to 8,000 Hz range. Your brainstem reads continuous patterns in that band as a signal that nothing dangerous is currently moving through the environment. EEG data shows birdsong at 45 to 50 decibels boosts alpha wave activity by 14.1% relative to silence. Alpha is the brainwave signature of relaxed alertness. Push the same birdsong above 60 decibels and the response flips. Stress markers rise 29%. The circuit only trusts the signal at the volume of quiet conversation, which is exactly the volume birds sing at from a typical distance.
Three things happen simultaneously when the brain registers ambient safety. The amygdala downregulates. The parasympathetic nervous system takes over from the sympathetic. Heart rate variability rises, cortisol drops. The posterior cingulate cortex, which sits at the center of the rumination circuit, quiets down. King's College London tracked this through a smartphone study with over 1,200 participants and found the mood lift lasted hours after the sound stopped. People diagnosed with depression got the same response as healthy controls.
Most of what gets labeled mental fatigue is hypervigilance running in the background. Birdsong tells the circuit it can stand down, and the brain reallocates the freed compute everywhere else.
A quiet park feels different from a quiet office because the parks have sentinels.

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@BROKENBRITAIN0 We should take all of Argentina, instead of this little island.
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Jamie retweetledi
Jamie retweetledi

Let’s get this straight. @mrdanwalker is as good a person as you will ever find. Newspapers care not a jot what damage they do with their headlines. It’s all clickbait. Dan is a top man who has been put through a very difficult time.
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@LadySmart84 @Wommando Clearly the Tories have to be held accountable.
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@PhiloEmpirica @p____67 @Suffragent_ @broadwaybabyto Not gonna bother trying to figure out - Good luck
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This is rape.
Call it rape.
Russel Brand says he raped a 16 year old girl.
You can’t “have sex” with a minor.
They can’t consent.
Language matters.
TMZ@TMZ
Russell Brand says he slept with a 16-year-old when he was 30. 😬 tmz.me/OhxjuOu Credit: The Megyn Kelly Show
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@PhiloEmpirica @p____67 @Suffragent_ @broadwaybabyto It is what it is though regardless, and I don't think the way to solve this problem you've raised is condoning taking advantage of young girls.
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@Jamie35157935 @p____67 @Suffragent_ @broadwaybabyto And thats not working, dolt. Our currency has lost 99% of its value, we cant even replace our own population, and our culture is completely gone.
Stop acting like its a good thing.
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@PhiloEmpirica @p____67 @Suffragent_ @broadwaybabyto Both men and women secure the resources now, you don't partner up with a 16 year old as life partner in 2026 as a western man.
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@p____67 @Suffragent_ @Jamie35157935 @broadwaybabyto That was pretty much the norm for all time up until now. Women would partner up in the middle to late teens with men who were mid-20s to 30s
Age gaps of 10-15 years were extremely common
The human experience has been men go out into the world and secure resources for fertile mate
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Jamie retweetledi

A final piece of advice from Holly Butcher - written the day before she passed away from cancer at just 27:
“It’s a strange thing knowing you’re going to die young.
At 26, I thought I had time…
To fall in love.
Start a family.
Grow old.
But cancer doesn’t care about plans.
Now, I understand how fragile life really is. Every single day is a gift, not a guarantee.
I’m not writing this to scare you. I’m writing to remind you: really live.
Stop stressing over little things. Be kind to your body- move it, nourish it, stop criticizing it. One day you’ll wish you had appreciated it.
Go outside.
Look at the sky.
Feel the sun.
Just be.
Spend less time chasing “stuff” - more time making memories. Don’t skip moments with people you love.
Laugh more.
Write a note.
Tell someone you love them.
Complain less.
Give more.
Helping others brings more joy than anything you can buy.
Be present.
Put your phone down.
Show up - really show up.
You don’t need to have it all figured out. You don’t need a perfect body, or a perfect life.
Just follow what makes your heart light up. Say no to what drains you. Make changes when you need to.
And please - donate blood. I wouldn’t have had that extra year without it. And that year gave me memories I’ll hold close… forever.
Thank you for reading this.
Live your life well.
And maybe… we’ll meet again someday.”
Holly 🩷
Repost & share Holly’s important advice. ❤️

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@broadwaybabyto 16 is the age of consent in the UK, you utter moron.
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Jamie retweetledi
Jamie retweetledi

This looks like what you do to civilian homes in Lebanon and Gaza on any given day.
Except you burn real people.
Israel Foreign Ministry@IsraelMFA
The appalling antisemitic hatred on display here is a direct result of @sanchezcastejon government’s systemic incitement. And even now, the Spanish government remains silent. The Spanish chargé d’affaires was summoned for a reprimand.
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@Jamie35157935 @MrBeast @Awk20000 Ganggg take yo face out the american bubble for a second like your worrying about awkwardness mr beast worrying about peoples health that are struggling everyday smh
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Jynxzi calls MrBeast’s TeamWater stream “one of the most uncomfortable weird” streams of all time
"Basically MrBeast pressuring ppl into donating to TeamWater which is a great cause..but at end of day..if TeamWater raises 100M..who gets the credit..who's going to make the tweet..MrBeast..we're all donating, he's getting all the credit..but we're all getting pressured..in front of hundreds of thousands of ppl"
"At end of day it goes to a good cause so idrc..but that's all this stream is..this stream was just excruciating"
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@Awk20000 We were streaming in front of hundreds of thousands of people and the clips got millions of views so they did get “credit”. Regardless, I don’t feel bad for asking multi millionaires publicly to help people drinking dirt water get access to clean water so they can live longer 🤷🏻♂️
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