Jan Udlock

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Jan Udlock

Jan Udlock

@JanUdlock

12 yr. Virtual Assistant, CRM savvy and Customer Support crazy, Social media junkie, Thankful for grace, Caffeine queen, Passionate about people.

Katılım Mayıs 2010
1.7K Takip Edilen1.1K Takipçiler
Jan Udlock retweetledi
Amber Woods @ Amber Speaks Up
Amber Woods @ Amber Speaks Up@AmberWoods100·
Checking in. It’s warm and sunny in D.C. Thank you for all of the support as I continue to follow the brave Epstein and Maxwell survivors closely and amplify their voices.
Amber Woods @ Amber Speaks Up tweet media
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Congresswoman Ayanna Pressley
UPDATE: House Oversight is convening a private roundtable with survivors of Epstein’s abuse. This is a testament to our pressure. I look forward to hearing from survivors & won't stop pushing for a full, public hearing so their stories are documented in the Congressional Record.
Congresswoman Ayanna Pressley tweet mediaCongresswoman Ayanna Pressley tweet media
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Amber Woods @ Amber Speaks Up
Amber Woods @ Amber Speaks Up@AmberWoods100·
Since I’m closely covering Epstein survivors, I want to make this absolutely clear: I am not suicidal. I have no ideations. I have never attempted to harm myself. I’m not involved in CSAM. I don’t drink alcohol or use illegal substances. I’m a skilled driver. If anything unusual happens to me while reporting on this case, it must be investigated. Follow along for coverage legacy media won’t touch. I’ll be going live from the Epstein Survivors Conference in DC Sept 3 from Capitol Hill, in my continued effort to amplify survivor voices. Today is Sept 2 and I’m thankful to be alive and well 👇
Amber Woods @ Amber Speaks Up tweet media
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Eugene
Eugene@ScienceDJX·
This is the 3rd post from Trump's Truth Social account this morning. He started around 4 a.m. Do you think he wrote this?
Eugene tweet media
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Really American 🇺🇸
Really American 🇺🇸@ReallyAmerican1·
General Milley Monday: On the same day Trump said "A lot of people are saying maybe we'd like a dictator," here's a reminder from General Mark Milley that "we don't take an oath to a wannabe dictator." The oath is to the Constitution. Share this widely.
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Democratic Wins Media
Democratic Wins Media@DemocraticWins·
BREAKING: In a historic announcement, Governor Wes Moore just announced he is considering redrawing Maryland’s Congressional maps to fight back against Texas Republicans’ gerrymandering. Let’s go, Wes!
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Gavin Newsom
Gavin Newsom@GavinNewsom·
Trump’s election rigging comes to an end now. California won’t stand by and watch Trump burn it all down — we are calling a special election to redraw our Congressional maps and defend fair representation. This is a five alarm fire for Democracy. Vote YES November 4.
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Michael Greger, M.D.
Michael Greger, M.D.@nutrition_facts·
Consuming one tablespoon of natural cocoa powder a day can significantly improve muscle strength, mass, and physical performance in older adults. This benefit is attributed to the flavonoids in cocoa, which are reduced in alkalized (Dutched) cocoa. bit.ly/3uCrYtK
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Michael Greger, M.D.
Michael Greger, M.D.@nutrition_facts·
If you want to increase your lifespan, eat beans. The intake of legumes—beans, chickpeas, split peas, and lentils—may be the single most important dietary predictor of a long lifespan. bit.ly/3SqWhf4
Michael Greger, M.D. tweet media
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Fascinating
Fascinating@fasc1nate·
In Japan, there is a pop restaurant called “The Restaurant of Mistaken Orders.” It was designed to raise public awareness of Dementia in a country where 1 in 5 older people will have it by 2025. All employees, so you never know what kind of food or service you’re going to get.
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U.S. Senator John Fetterman
U.S. Senator John Fetterman@SenFettermanPA·
Depression is so sinister because it convinces you that even though you won, you actually lost.   I was able to get help, and I have a duty & a privilege to have this conversation with anyone who'll listen.   I'm grateful to join the Bipartisan Senate Mental Health Caucus.
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NY AG James
NY AG James@NewYorkStateAG·
Today, we began our trial against Donald Trump and the Trump Organization. We presented our opening statement, called our first witness to the stand, and began laying out how Trump cheated the system to enrich himself and his family.
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Kristen melton
Kristen melton@pveliteracy·
❤️ learning & growing professionally! Big idea #1 Coaching can impact student and teacher learning at the same time. #sccoaching
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