Jared Smith

I don't want to ever say I wish I would have. I'd rather live in the moment. The older I get, the faster I feel I've gotta go.

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

ANTHROPIC JUST RELEASED THE OFFICIAL PLAYBOOK FOR BUILDING A COMPANY WITH CLAUDE CODE. 30 minutes. free. from the engineers who built it. Bookmark this before you forget. CEO: 1 human. Employees: AI agents. Operations: fully automatic. The zero-headcount company is no longer a joke.

@SoulzBTC Trading

Claude Trading Folder I’ve compressed the best trading prompts into one PDF Get it for FREE: • Like + Repost + Comment “TRADING” • Follow me so I can DM you

we are so cooked 😭 these guys let Claude run wild on Wall St. Look at this insider trades scanner it built in 4 mins that: > reads every SEC filing where execs buy their own stock > flags clusters where multiple execs buy at once > emails me the top 3 trades every morning before the open

🚨 BREAKING: Google Gemini can now analyze any stock like a Wall Street analyst (for free). Here are 09 insane Gemini prompts that replace $4,000/month Bloomberg terminals: [ Save for later 🔖 ]

Jim Cramer Gives His Full Portfolio Playbook youtube.com/shorts/03o2Shk… via @YouTube

Bill Ackman: This Is a “Great” Time to Invest - Even at Market Highs youtu.be/4DLsXrItm6I?si… via @YouTube

The Meritage Mindset: How Phillippe Lord Leads at Scale | Builder Magazine builderonline.com/builder-100/pe…

⁦@duolingo⁩

Source: Daily Passport share.google/WxwfbV2YD6wtD6…

Moments That Made Working Look WAY Too Fun | Suits youtu.be/1Vp51medYoo?si… via @YouTube

I completed the March challenge faster than 90.9% of all learners on Duolingo!

🚨BREAKING: GOODBYE POWERPOINT forever. Claude just collapsed 5 hours of presentation building into 100 seconds completely free. 10 prompts to go from completely unprepared to completely untouchable in every meeting: 👇 (Save this 🔖 you’ll need it later)

@jordan_ross_8F OPENCLAW

The founders who figure out OpenClaw in the next 90 days are going to look like geniuses in 2027. The problem is most agency owners don't have time to figure out the install, the security risks, where to start, or what to actually hand it first. So my team built a 48-page beginner's guide that does it for you. Inside: — The exact prompts to hand it on day one — Plain English setup for Mac and Windows — How to secure it so it doesn't burn your business down — 42 copy-paste workflows across sales, marketing, ops, and finance Your competitors are sleeping on this. Comment OPENCLAW and I'll send it.

🚨BREAKING: GOODBYE POWERPOINT forever. Claude just collapsed 10 hours of presentation building into 100 seconds completely free. Here are 12 prompts to go from completely unprepared to completely untouchable in every meeting: (Save this):

Investor dilemma: To buy or not to buy the dip youtu.be/S_j9454lUoU?si… via @YouTube

Why Is ServiceNow (NOW) Stock Soaring Today - StockStory ⁦@ServiceNowNews⁩ stocks.apple.com/AujCqrHXAR7yf7…