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Jay Winner
718 posts
Jay Winner
@JayWinnerMD
Author of Relaxation on the Run, Director of Stress Reduction Program and Family Physician at Sansum Clinic
Santa Barbara, California Katılım Ekim 2013
303 Takip Edilen206 Takipçiler
Interesting name choice.
Will Eli Lilly start a marketing campaign: “If you ever try to stop our drug, you’re at risk of Zepbound Rebound”? #health #diet #zepbound #obesity #weightloss
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An interesting & potentially severe problem #MedTwitter instagram.com/reel/CxVccRBLC…
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If you were a bridge, what would you connect?
Can you answer in 6 words or less? 6 emojis or less?
My answer: "People to their sense of purpose."
You? 🤔
#thursdaymorning #Mindfulness #sixwords
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Walking meditation is an important way to increase mindfulness. Here are some hints #mindfulness #meditation #mentalhealth #health #stress #stressrelief #walking #hiking #glaciernarionalpark #GrinnellGlacier
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No: when it said the medication can cause tremor, it does not mean it caused the earthquake. #shaking #earthquake #sideeffects #medication
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“Enjoy the little things, for one day you may look back and realize they were the big things.”
Robert Brault #littlethings #Gratitude #Mindfulness #mentalhealth
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Hey #MedTwitter Do you also have old #books & #textbooks that are more decorative than used instagram.com/reel/CwBvp1bpg…
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Is mindfulness easy or is mindfulness hard? The answer is important. #mindfullness #stress #stressrelief #mentalhealth #health #anxiety #meditation #Wellbeing #happiness
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@danbharris A good call. You spend tons of time meditating on your own. Now you can spend time with your son, as you learn to deal with distractions: win-win😀
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Is time real? And why does that matter? #time #mentalhealth #mindfullness #worry #regret #anxiety #stress #stressrelief instagram.com/reel/Cvm079Vtr…
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Good morning! Happy August 5th.
It's Saturday. Enjoy this
beautiful day.
🌞🌺
🙏
#SaturdayVibes #goodmorning
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@michaelmantzmd Some research with mindfulness training and ADHD. Has that helped your patients?
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#ADHD 7 treatments I find more useful than hardcore stimulants like Adderall.
1) Cannabinoids - THC/CBG/CBD/CBN
2) Low dose Selegiline
3) Pycnogenol
4) Boosting Zinc, Iron, Mg++
5) C8, C10 oils
6) Cold Water Therapy
7) Gingko/Vinpocetine/HuperzineA
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You never have to wait for anything, ever! #waiting #Mindfulness #stress #stressrelief #MedTwitter instagram.com/reel/CvSUyy9NT…
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What are you when there’s no time to eat mindfully? #Mindfulness #stress #nutrition #health #HealthTips
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The way you do #resistance training is makes a difference #health #exericise #strength #weightlifting #MedTwitter
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