Jarrad

@glizzygiver221 Retarded Ravens fan:Aaron Rodgers was carried by a bottom 3 WR corps in the NFL. Pass it along. Dumb MF’er💀

An unbiased ranking of QBs based on whether they’re actually good or are just products of their environment

@hotiiofficial Imagine being critical of Cbum and how he trains to WIN Olympias🤣🤣🤣 you wouldn’t win an amateur show you have 7 months to prepare for. Delete your shit.

They are doing assisted pull-ups because they are too big and find it difficult to lift their own body weight not because it’s better than normal pull-ups

@hotiiofficial You’re a fucking retard💀 There are 10+ posts from each of these dudes doing multiple plate weighted pull ups. They use it because it’s effective.

There is no such thing as: -Islamophobia -Homophobia -Transphobia -Xenophobia -Biphobia -Fatphobia -Ecophobia These are made up words used to avoid examination and scrutiny. To be clear, no one fears these things. No one.

@gregogallagher Easily one of the biggest retards on this entire app.

After 5 years of heavy lifting as a natural. You have reaped about 95% of your gains. So lifting for 10-20 years, you’re just having fun at that point

This is truly triggering me, I made a comment and I’m astounded by how many people think you’ve maxed out after 1-3 years of training I started working out at 17 By 19 I wanted to bench 315 By 27 I could do it naturally for reps By 28 I wanted to bench 500 I did not bench 500 until I was like 37 And were not talking some passive dream I showed up for a decade I trained naturally from 17 to 28 or 29 Then enhanced from 29 to 41 I’ve competed for a decade and coached more than few naturals hit numbers they never thought possible. But, it takes years Then when you “max out” It takes some life style adjustments and more years You’ve maxed out a machine in a few years But you’ve not maxed out YOU Natural or enhanced

Let me give my take on this. Larry can pick up running anytime and be able to complete a 100-meter sprint in 4-6 weeks. But no one can 6 weeks their way into a 400 kg deadlift.

Not even being an asshole here, why are we penciling the Ravens in as SB contenders? Entirely new coaching staff, a good amount of key departures during FA, only brought in one key FA in Hendrickson, and missed the playoffs last season at 9-8.

Charlie never once said he hated them. Not once. He didn't preach hate, they hated what he preached. At the end of the day we aren't required to play along with people's delusions.

If you’ve only lost 10lbs since Christmas the fork is still winning

Respectfully 🙇🏻‍♂️

🎯

Just the truth.

@RecruitsBama Who do we think gets the nod, fellas? Obvi I want the guy who gives us the best chance of winning but leaning Russell. Think he can just be dynamic. That ball ZIPS outta his hand

Kalen DeBoer on the Alabama QB battle between Austin Mack and Keelon Russell: Mack: “Austin has been at an extremely high level with his ball placement. When he’s got a guy that he needs to make a throw to, he’s putting it where it needs to be.” Russell: “Keelon has a much better grasp of the offense than he did a year ago, much more comfortable. He has great instincts, and he’s made a lot of big plays.” Who do you think will be QB1 for the Crimson Tide next season? 🤔

@thebetz93 This draft and a 1st would be one hell of a way to cap off the 1st Pittsburgh draft. Would be sick!

A mock that fans will hate, but ball-knowers will love. #Steelers #NFLDraft

@thebetz93 Jaden Robert’s will be a dawg. Going to be a mid round steal.

@FarangMuay @LanceZierlein Like I just tagged some rando or something and tweeted them🤣 Dude wanted to argue with everyone in the beginning about him being right, now he’s just mad he’s getting called out on his own stupidity.

@LanceZierlein @Jay_D_Jones Because you tweeted that he’s 6% bodyfat stupid lol

306 pounds and 6% body fat.

@LanceZierlein You’re the one who posted the tweet. As well as “6% body fat” in said tweet. You obviously believed whoever wrote the article enough to include that. Hence why I am talking to you. Hope that clears it up!

@Jay_D_Jones Why are you talking to me? It was in the article that Bruce wrote. The trainers at the facility said he was at 10% when he came in. Lol. Damn triggered. Haha.

@_bi_bitch Preaching to the choir🤣 and pad Thai💀

@Jay_D_Jones Dieting is always hard I love sweets and burgers 😂

Fitness twitter, what is the ideal weight for a 5'9 guy that doesn't want to be overly buffed but at the same time does not want to look skinny.