Jeff Hood

Uncomfortable truth People respect you more if you are in great physical shape.

BREAKING: ANY money you spend on eating well, dressing well, smelling good or exploring the world is never a waste.

Arizona beating Arkansas by 21 wasn’t a sign of a bad Arkansas team. It was a sign of a great Arizona team who just beat the #2 seed by 15 (18 without a meaningless 3 at the end). Gets old being in the champs region as much as we have over the years.

If we don't get LSU-N.C. State in next year's ACC-SEC Challenge, just cancel the whole thing.

A silent luxury is being 40 and above and not needing to take prescription medications.

For all those outside our states: AR = Arkansas AZ = Arizona AK = Alaska.

If you're a high-performing person, eventually your job mostly becomes getting other people to do theirs.

The greatest skill you can learn in life is showing up. Don't want to hit the gym? Show up. Don't want to do that task? Stop trying to be motivated and just show up. You'll get ahead of 95% of people when you don't rely on your feelings to show up for the things you gotta do.

Every great coach has something they do better than others. I'm convinced Cal's superpower is identifying the right 5 stars and then getting the best out of them. He's been doing it his entire career.

NEWS: Darius Acuff was named an AP first team All-American. He is the first Razorback to earn first-team All-American honors since Sidney Moncrief in 1978-1979.

Your physique is a public resume of your private habits. It never lies.

Cam Boozer is probably going to win National Player of the Year. But Darius Acuff Jr. is the best player in college basketball, period.

To reduce your stress, try not to have strong and loud opinions about everything. Smart people are selectively ignorant about most things, and focused on some things.

The day you accept fitness as a forever thing is the day you stop stressing over quick results and start enjoying the journey.

No matter how talented you are, if you’re in the wrong environment, you won’t be valued.

Parents who allow their kids to be coached hard are giving them a gift most young people today never receive — accountability.

No matter how good you are, in the wrong workplace, you won’t be valued.

never underestimate how important being likable is in your career

A luxury that no one realizes is a luxury is having zero health problems.

🚨 BREAKING: Sen. John Fetterman (D-PA) says he was one of the Democrats to stand up for Iryna Zarutska and Erika Kirk at Trump's State of the Union "Even Erika Kirk. Can't we just be more kind to a WIDOW? How can't we acknowledge that?" 💯 "I clapped for the family that lost the Ukrainian girl...the Venezuelan political prisoner...the veterans." "I'll always clap for things I agree with, like striking the Iranian sites." "And if I don't agree, I certainly won't yell, scream and disrupt the whole thing." Folks, this is called acting like a normal American.