Jeff Toy

@Im_Knownn Just yoinked bandos d shield end of May to finish 😅

For the love of fuck jagex sort me out G

Price Increases over last 5 years... New Cars: +20% Groceries: +26% Family Health Insurance: +27% Shelter: +29% Restaurants: +30% Home Prices: +37% Electricity: +39% Dozen Eggs: +39% Gas Utilities: +42% Gasoline: +42% Transportation: +43% Auto Insurance: +58% Fuel Oil: +63% Ground Beef: +68% Coffee: +105%

This is it. Everything learned spending millions on longevity. From: Your Immortal Unc and Auntie. To: Our Immortal nieces and nephews. 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work. Bonus points if you get your blood checked. Start here, it will change your life.

My daughter’s lemonade stand was struggling, so we pivoted to AI compute. She’s been acquired by Microsoft for $1.2 billion.

Ground Beef hits new all-time high 🚨🚨

On days like today, I’m glad I’m diversified across stocks, gold and bitcoin because it allows me to lose money in three totally different ways.

This always gets me: What are you so afraid of losing when nothing in this world belongs to you? -Marcus Aurelius

NFL Football is finally back! But, do yourself a favor Get off the couch Do 50 push ups without stopping If you can’t 1. Take a picture of your T.V 2. Download Facebook Marketplace 3. Post it for sale If you can’t hit 35, sell the couch too

U.S. Housing Market has reached its most unaffordable level in history 🚨🚨

$BYD revenue $107B, growing at 27% per year, and rapidly gaining market share... valued at $160B $TSLA revenue $98B, growing at 1% per year, and rapidly losing market share... valued at $900B Either $BYD is a 10x from here, or $TSLA trades down to $50... or both.

Fed rate cut cycles always seem to come with a major market shakeout... 🩸 Ominous. $SPX

FRIDAY

@TheMaverickWS Send it to 150 now lol

$TSLA youtube.com/shorts/uPgEJBo…

A man who does NOT study finance is a man who failed to meet one of the most important requirements it takes to be a man…. PROVIDING and PROTECTING . At minimum… ALL MEN NEED • stock portfolio • life insurance • high yield savings • 1 piece of real estate bought in a area that’ll increase in value • a skill set that can pay (barbering, carpentry, electrician, public speaking, trading, etc…) Financial Literacy is mandatory for ALL MEN.

Back in the day Ice Cube yelled at me a few times but I’m still a really big fan

A couple reflections on the quantum computing breakthrough we just announced... Most of us grew up learning there are three main types of matter that matter: solid, liquid, and gas. Today, that changed. After a nearly 20 year pursuit, we’ve created an entirely new state of matter, unlocked by a new class of materials, topoconductors, that enable a fundamental leap in computing. It powers Majorana 1, the first quantum processing unit built on a topological core. We believe this breakthrough will allow us to create a truly meaningful quantum computer not in decades, as some have predicted, but in years. The qubits created with topoconductors are faster, more reliable, and smaller. They are 1/100th of a millimeter, meaning we now have a clear path to a million-qubit processor. Imagine a chip that can fit in the palm of your hand yet is capable of solving problems that even all the computers on Earth today combined could not! Sometimes researchers have to work on things for decades to make progress possible. It takes patience and persistence to have big impact in the world. And I am glad we get the opportunity to do just that at Microsoft. This is our focus: When productivity rises, economies grow faster, benefiting every sector and every corner of the globe. It’s not about hyping tech; it’s about building technology that truly serves the world.

Apple: "Here's another iPhone" Meta: "We're doing more layoffs" Google: "It's the Gulf of America now" Amazon: "Please come back to the office" Microsoft: "We became God and created a new state of matter"

Unfortunately the movie you want to watch is unavailable on your 13 streaming services You can rent it for $2.99 though

Fattest, Sickest Country On Earth Concerned New Health Secretary Might Do Something Different buff.ly/3UUHMlS

Home builders are signaling a recession warning for US economy. There's only been five other times in US history where home builder inventory has been this high, relative to sales. 1974 recession (9% unemployment) 1981 recession (11% unemployment) 1991 recession (8% unemployment) 2008 recession (10% unemployment) 2022 rate hikes 4/5 times, there was a big recession, with a high unemployment rate. In 2022 it didn't happen. What does this mean for economy heading into 2025? Are home builders signaling something regarding over supply and capacity that could flip into an economic downturn?