Jenny Cole

What's the best coaching pep talk you've ever had? This advice on winning from the legendary @frankdickcoach will take some beating.

It’s day 1 of serving our community Xmas Lunch. @ArronThomas97 has been cooking away, we’ve set up the tables and are proper excited for the day 🎅🏾🤶🏾☃️🎄🍴all our peer mentors, volunteers are here to help & can’t wait either @Emma_Include @WelshieBerry 💛🖤💛🖤

Survival Packs made and ready to be delivered over the festive period for those leaving prison @HMPSwansea & males & females resettling in Swansea @HMPPSCymru Thank you @BankSwansea @ToughRunnerUK @IKDCommunity @WelshieBerry @Emma_Include @JennyLHart @Clinks_Tweets #PeopleFirst

Wow! What an incredible morning talking to the @includeHub members with @debjonesccjc 🙌 @eleanorbeer has captured their words beautifully! The @includeHub staff and members are amazing @WelshieBerry @Emma_Include 🙌🙌🙌🙌🙌🙌

We know someone on this stamp 👀👀 @WelshieBerry #rugbylegend 🏉🤩 can you sign some for our community 😜

@LondonMarathon #WeRunTogether

May I please get 2 followers to copy and re-post this tweet? I’m trying to demonstrate that someone is always listening. #suicidePrevention 1-800-273-8255 Just two, any two. COPY, Do not retweet!!! @WriterLindsey 👍

We are thrilled to announce @GemMorgan007, @SwanseaUni, @includeHub and @LegalLabWales as the seventh supplier partaking in The Prison Leavers Innovation Challenge Programme. The consortium provide innovative digital solutions to support people on their journey to desistance.

@WelshieBerry @GemMorgan007 @PurpleRiver_Dev @includeHub @Emma_Include @WelshGovernment Awesome new 👏

I am so proud of & can’t wait for this. From pen & paper drawings with @GemMorgan007 to @PurpleRiver_Dev & team making it a reality 💚 couldn’t have been developed without the amazing @includeHub community 💛@Emma_Include #KnowledgeTransfer #DigitalwithPurpose @WelshGovernment

Rossilli September 2021 youtu.be/8SWZmvwFl1g via @YouTube Making the most out of the last few days of summer 🏴󠁧󠁢󠁷󠁬󠁳󠁿😊

Hi everyone, please see my latest updates for RED September justgiving.com/fundraising/re… instagram.com/p/CTVXD0JNMHF/

❤️ Double amputee Paul is crawling Snowdon for charity

@MenofAspiration @LJ_Nicolle @WelshieBerry @includeHub @Emma_Include @fed4good @BBCWalesNews #legend #socialgood #rehabilitation #recovery #ultrarunning #ultra #runner

The challenge maybe over, but what an experience. Thank you to all that made this possible. m.youtube.com/watch?v=wA4JYo… I’m still running everyday this year, currently on very tired legs 😅 all to raise money for the Include Hub 🥰🏃‍♀️ in August. Please see link in bio to donate.

Epic few days running Offas dyke Path with @JennyLHart Stunning views #NorthWales 😍 Hard graft 😅 Lack of sleep 😴 Typical Welsh weather 🌧 💨 Absolute memorable experience 💚 #runforpurpose @includeHub #runforwellbeing #MH #emotionalhealth #challenge Love Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Just posted a photo @ Offa's Dyke Path instagram.com/p/CS7NMVytBCS/…