Jessecology

this and 100 birds chirping

@EdaG889915 @MicroBerto Do you feel by reducing nickel (+staying low A) that there's enough variety? I totally peaked in orthorexia last year. I realized my anxiety over eating the "wrong" foods was a signal I was stressed in other ways. I'm eating dairy again and just trying not to obsess eliminations

@MicroBerto Beans and/or oats daily. Whole grains, chocolate, figs and prunes, nuts and seeds not daily but with some frequency

2 weeks on low nickel protocol: not perfect, BUT it usually takes a minimum of 4 weeks to see improvement, and the progress is already beyond my wildest dreams while also eating gluten 2x a day

@EdaG889915 ♥️♥️♥️

Went to Confession for the first time in twenty years…just the sound of wind chimes in the air on the walk home…and the past is finally behind you

NEW LONG FORM VIDEO: The rise and fall of Kmart At its peak, Kmart had nearly 2,500 stores and generated $31 billion a year in sales. Today, after decades of mismanagement and bad decisions, just three Kmart stores remain in the entire world. This is the rise and fall of Kmart. In 1899, a 32 year old traveling salesman named Sebastian Kresge saved up enough money to open a five and dime store in downtown Detroit, Michigan. By 1912, he had expanded to 85 stores, and by 1918, S.S. Kresge was listed on the New York Stock Exchange. By 1924, Kresge himself was worth $375 million, about $4 billion in today’s money. It turned out the five and dime business was very good. But by the late 1950s, retail culture in America was changing, driven by postwar baby boomers and the rise of car culture. Americans wanted bigger stores, bigger parking lots, and locations out in the suburbs where families were rapidly moving. In 1959, everything began to shift.

You know what I'm actually an extrovert I just have been pretty unwell for a few decades

Most B2B CEOs could 10x their go-to-market efforts. More emails. More calls. More everything. But they're scared someone will complain.

Niiice, I like yer style.

This is Breuer. He's here to let you know it's National Puppy Day. Doesn't know what that means but hopes it involves snacks. 12/10

@girdley Right, obv, jk/jk.

Do you want to be rich or be right?

@EdaG889915 I'm here for it. I'm sorry you're having this nickel tox issue🫡 I've been secretly eating dairy and dabbling in Ca supps. Small lifeboat we're all in. I maybe have to get surgery for ut fibroid/cyst amelioration soon so feeling mild disillusionment

It's likely people taking calcium experienced some amelioration of toxicity symptoms from heavy metals (nickel and others), especially as the standard low vA diet is low in calcium. IMO to make the diet work for everyone, we need a better understanding of Mineral Balancing. 3/3

Calciumgate was a missed opportunity to reevaluate mineral recommendations on the low vitamin A diet. Mega-dosing is always an experiment, never the answer. But minerals do more than just support detox, they have a complex relationship to each other and to heavy metals… 1/3

This is Maisie. We can't tell if she's excited about spring, or just excited about possibly eating this flower. Either way, her enthusiasm is contagious. 14/10

For some people, high school never ended. For others, it was the highlight of their life. I sometimes wonder what that's like.

We only rate dogs. This appears to be a kangaroo stuck in your trunk. Please release him he doesn't belong there. And only send dogs. Thank you... 12/10

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The most dangerous meeting is one where everyone agrees.

We only rate dogs. This is clearly a gigantic mouse that someone just found in their home. Please gently return them to the garden and only send dogs. Thank you… 12/10 #SeniorPupSaturday

Follow your dreams😃🥳

The most expensive words in business: "I assumed someone else would bring it up."

@MicroBerto @emmysteuer My favorite way these days to be informed about current events is honestly to just wait for some of my best friends to talk about what happened. We've been lied to soo much. I can't waste time consuming news about foreign wars, or the domestic storm troopers escapades or w-ever.

@emmysteuer I'm no flat earther, but we've been lied to so much about literally everything else that anyone intelligent has to keep all options on the table at all times. I would be more concerned about those who don't question anything

I didn’t realize how many flat earthers there are. I shouldn’t have to live among these people

@Will_of_Europa @BerbarianWizard 🤣🤣🥳 That is rly funny!!! My goddaughter made an alfredo lasagna with zucchini & summer squash for my husband + me. She didn't peel the zuc. I'm like, "guess we'll die of vit a hyperdose if we eat it," JK, it was amazing & I♥️her. She's 35 & single @Will_of_Europa!

@Jessecology @BerbarianWizard RIP the detox police are coming to get you now

Remember how people reacted when I posted this? Or the study showing Coca-Cola / Pepsi increased testosterone and testicular size? The answer is simple: sugar is healthy. People blame sugar, but almost every time they consume it, it’s paired with PUFA and seed oils. Those impair glucose oxidation and metabolism, drive metabolic disease, and sugar gets blamed for it.