Joe Thuston

Let’s work #Committed #jucoroute @stlmavericks @STLCCBaseball

My swing from batting practice this week @BUncommitted @Bsbclips @jucoroute

Polishing up my swing for the upcoming high school season @jucoroute @BUncommitted @Bsbclips

Went 2/4 with 3 RBI’s and a triple this past weekend. I’ve been working on minor tweaks in my swings to translate it to the game. @BUncommitted @jucoroute @Bsbclips

End of summer stats

stayed hot in our last tournament in Iowa against D1 arms. I batted .417 with my 2nd home run this summer. Great Season @stlmavericks @jucoroute @IowaPG @PG_Uncommitted @PG_Scouting @Bsbclips @BUncommitted

Joe Thuston (‘25, MO) adds 2 hits, here’s those swings. Some looseness to the operation with a feel for the barrel and ability to drive the ball. Synced up well for these 2 hits. @PGMidwestBB @PG_Uncommitted #BattleForTheMW

Pitched an exciting win last night against a talented Gamers Blue team. I threw a complete game, 7 inning shutout. Props to my teammate @BellchamberVPHS for the late RBI single to give us the lead. @premierpitching @stlmavericks @pwestbaseball @Bullpenevents

I Went 2/3 with a Homerun and a ground rule double in todays 9-2 win. @stlmavericks @BUncommitted @PG_Uncommitted @jucoroute @Bsbclips @PBR_Uncommitted @PrepBaseballKC

Had an amazing time at the #WWBA against some really good competition. I batted .429 with a .900 OPS @PG_Uncommitted @stlmavericks @jucoroute @Bsbclips @BUncommitted

Recapping my 2023 baseball season. Looking forward to pitching in the new year. ⁦@stlmavericks⁩ ⁦@pwestbaseball⁩

📍Carshield #35 Thuston (@stlmavericks) beats out an infield single 🏃🏽‍♂️💨 #Play9WithUs #FallEliteSeries

@ArmCarecom Thanks 👍

@JoeThuston Yes 👍 It will objectively tell you where your arm is today & if you should make adjustments. Also- max isometrics will maximally activate your arm prior to throwing.

@ArmCarecom should I do the arm primer every single day?

@ArmCarecom I’m wanting to do the test a friend feature on the armcare app,but I’m not sure how to do it.

@ArmCarecom how often should I do my assessment based training? I’m a little confused on what days you do the training and what days are your off days.

@TopVelocity K thanks for the help

@JoeThuston Long toss to a distance that doesn’t change your pitching or throwing mechanics is good if throwing volume is managed well like with armcare.com. It’s bad when it changes your mechanics and puts max’s torques on your arm.

@TopVelocity so you say long toss is bad for pitchers which I agree, but what if your also an outfielder and it requires you to throw long distances?

@TopVelocity So your saying it’s okay to throw long toss just low volume, and if I’m pitching too for me pitching in relief would be the best cause it’s low volume rather than a starter.

@JoeThuston Then your not a pitcher who throws more than anyone on the field at a higher velocity most of the time so you can recover from the high stress throws at max distance using a lower volume than a pitcher.