
Jordan Goodman
1.2K posts

Jordan Goodman
@JordanGoodman10
Business Man, Philanthropist, Husband, Son, Brother, Uncle and Father




Sleeping on a slight incline has profound benefits - Improves brain detox - Decompress the lower back - Improves lymphatic drainage - Reduces snoring & sleep apnea - Prevents acid reflux - Reduces nasal congestion - Less nighttime urination - Better thermoregulation - Deeper sleep You can do this by placing blocks under the head posts of your bed — start with 4-6 inches. Bonus: To optimize for brain detox (glymphatic drainage), sleep on your right side — it enhances cerebrospinal fluid flow, supporting waste clearance from the brain.





See my letter to the Prime Minister below // Veuillez trouver ma lettre au Premier ministre ci-dessous












