José Ruivo

10 things you need to say to your children - immediately: 🧵

@lagbil @longcovidfdn Can you advice on this matter?

How COVID-19 damages the brain is becoming clearer. It might attack certain brain cells directly, reduce blood flow to brain tissue or trigger production of immune molecules.nature.com/articles/d4158…

"The goal of media is to make every problem, your problem." @naval

Why Web 3 matters 🧵

You lead by being willing to walk alone.

"Specific knowledge is found by pursuing your genuine curiosity and passion rather than whatever is hot right now." - @naval

You don’t have eight creative, problem-solving hours in the day - you have two. Spend your time wisely.

Emails get reactions. Phone calls start conversations.

You don’t need mentors, you need action.

The roots of economy & cultural polarization & selected violence grown because of globalization join us for #Gandhi #Globalization & #earthdemocracy to deepen your understanding of Non-Violence & Compassion. @drvandanashiva navdanya.org/site/images/ga…

I’m increasingly convinced that avoiding scale is a recipe for happiness. Keep a small group of close friends, work with a small team of people, and avoid big companies (yes, there is nuance here). Economically, the notion is absurd. Emotionally, it increasingly feels true.

Highs that don’t lead to subsequent lows: • Meditation, gratitude, prayer, journaling, unconditional love. • Yoga, exercise, play, nature walks. • Creating art, reading for fun, singing, poetry. • Practicing a craft, pursuing curiosity, work done for its own sake, flow.

Ambition is refusing to quit on ourselves. Leadership is refusing to quit on others.

We cannot create human health if we don't solve agricultural systemic issues. In the same way, we can't solve the agricultural problems unless we come to understand the value of human life. More here with @WellnessForce youtu.be/RXjMt3ZDCM8

The number of countries with political disinformation campaigns on social media doubled in the past 2 years. Watch 'The Social Dilemma' & join the rebooting of the system to realign technology with the interest of people. netflix.com/title/81254224 #DemocracyDay2020 - YNH Team

The Hierarchy of Cities linkedin.com/pulse/hierarch… What kind of city do we want to live?

there’s a virus that has gone unchecked, uncured & uncontrolled for too long.. this virus is called hate and it has no place in our business thanks for your leadership @JGreenblattADL.. urge others to join #StopHateForProfit

A fruitful solution to food worries. 🔎 Learn more about urban farming: buff.ly/2THJojp

Lockdown is rehab for society to break its addiction to unnecessary commuting for unnecessary meetings.