Hemant Chhabria
938 posts

Hemant Chhabria
@Just_a_BD
24 | claude is my main bit*h | BD and growth @pyorxyz
Bangalore Katılım Ağustos 2016
300 Takip Edilen124 Takipçiler
Hemant Chhabria retweetledi
Hemant Chhabria retweetledi

Was always obsessed with categorizing my personal expenses and tallying them every month. So I built a fully automated workflow for exactly that.
What it does:
→ Detects bank SMS on iPhone → Reads and captures the amount, type, and date automatically (Parses) → Sends a Telegram notification with category buttons (via a Telegram bot and n8n) → One tap → logged to Google Sheets → One tap → splits the expense directly via a Splitwise mini app inside Telegram (Splitwise API)
Gives you manual control where it matters (categorizing and splitting) — everything else runs on its own.
Can be built for your own expenses in just 3 hours. All the instructions are in the files here: github.com/Riskiestelm/Ex…
See it in action below 👇
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@smallest_AI This is really cool. Can it also do it for any other conversational piece between 2 people?
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Turn any PDF into a two-host AI podcast in 9 Indian languages or your own cloned voice.
Hindi, Tamil, Telugu, Kannada, Malayalam, Bengali, Marathi, Gujarati, Punjabi.
NotebookLM-style podcasts by Smallest AI. A 5-page PDF turns into a 4-minute podcast in 60s.
Template live on n8n. Link below.
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@TanishkaDubey2 Damnn crazyy. Didn’t know what i thought was the only solution, will the “only solution”💀
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Hemant Chhabria retweetledi

@bryan_johnson we get it bryan. u and kate have the best genitals in all of humanity. BBC is now best bryan cock. u happy now?
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🚨 I HAVE NO MICROPLASTICS IN MY BALLS 🚨
This should not be possible.
Studies show that 100% of men have microplastics in their semen. I am the first human ever to show a complete reduction to zero.
This may be a world-first breakthrough in fertility research.
I had 165 microplastic particles in my semen just 18 months ago. Now, I have zero.
Five published studies have measured microplastics in human semen. Two found them in 100% of men. The other three found then in 44 to 76% of men tested, but those used methods that miss the smallest particles and the clear ones. Corrected for that, the real rate is likely 100%. Almost every man alive has plastic in his semen right now. The same applies to testicular tissue, testing 100% positive for microplastics.
Microplastics hurt sperm.
Human studies show the impact of various types of plastic, associated chemicals, and other toxins on male fertility:
+ 60% fewer normal shaped sperm (from PFAS)
+ 5x higher odds of low sperm count (from PTFE)
+ 10% lower sperm concentration (from PTFE)
+ 15% lower swimming ability (from PTFE)
+ 41% lower swimming ability (from PET)
+ 12% lower sperm swimming ability (from BPA)
+ 3x higher odds of low sperm count (from Phthalates)
+ 2x higher odds of poor swimming (from Phthalates)
The effects compound: each extra type of plastic drops sperm swimming ability by about 21%.
This matters even if you’re NOT trying to get pregnant.
Sperm count is one of the cleanest biomarkers of overall health we have. And microplastics don't stop at the testes.
The same particles are showing up everywhere we look. Studies show 4.5x higher rate of heart attack, stroke, and death in people with microplastics in their arterial plaque vs. those without. Microplastics were also found in 100% of human placentas tested.
100% of post-mortem human brains tested positive for microplastics. Brain concentrations rose ~50% between 2016 and 2024, and now sit at roughly 11x the levels found in the liver or kidney.
Where do these come from?
+ PTFE, commonly in non-stick pans
+ PET, water bottles
+ Phthalates, makes plastic soft and bendy
+ BPA, can linings
+ PFAS, stain-resistant fabrics & food packaging
Inside the body, plastic causes a kind of cellular rust. It triggers inflammation in the testicles, kills the cells that make sperm and drops testosterone. It's been confirmed across 39 animal and cell studies, then in human data.
MY PROTOCOL:
Note, what I did is n=1, not a controlled trial, I cannot prove cause.
1. Sauna (dry). My toxin blood panel confirms sauna clears plastic related chemicals: BPA, phthalates, PFAS, flame retardants, pesticides. The plastic particles themselves are too big to sweat out directly. Heat may activate other clearance routes: bile flow through the liver, the cell's internal cleanup system, and the gut barrier. Humans have almost no enzymes that can break plastic apart, so the body has to physically push it out.
2. Reverse osmosis water filter. Drinking water is likely a major source of microplastic getting into your body. A reverse osmosis filter pushes water through a very tight membrane and strains the particles out. I filter everything I drink.
3. Trying to rid my environment of the big plastic items: cutting boards, cups, plates, food storage containers, non-stick pans, cling wrap, tea bags, water bottles, kitchen utensils, kettles, and synthetic clothing. Note, as hard as I try, I'm always finding new plastic things in my life. This can be all-consuming thing so try to just knock out the big ones.
I did all three interventions at the same time. I cannot say which one did the most work. What I can say is this: going from 165 to zero in 18 months is possible.
Results:
Nov 2024: 165 particles/mL
Jul 2025: 20 particles/mL
Apr 2026: 0 particles/mL
The 18 month window also captures roughly 7 full spermatogenesis cycles.

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Hemant Chhabria retweetledi

Just learned about an AI ad tool used by Dr. Squatch (the brand that sold Sydney Sweeney's bathwater soap).
These guys have scaled to 2m ARR in under a year.
I used to spend a lot of money in my performance marketing days, and the job is always the same:
- create assets rooted in what's actually working
- ship iterations of them
- put ad money behind it
- find the top performers
- create new versions of the winners, cut the losers
- keep going until ad fatigue, then refresh the variety
But it's genuinely a pain to produce actually good stuff at scale, especially as marketing teams are getting smaller - doing this properly used to take a designer, a video editor, and a small army of people.
I've personally spent so much time making these ads. And most of the AI tools that promise to fix this just generate slop - looks horrible, ruins your day every time you see one.
Then I saw @airpostai . Genuinely impressed.
The output actually looks good.
They’ve got humans in the loop, so nothing ships looking like AI garbage. Connects to your Google Drive - upload your assets, and keeps everything on brand. You can mix real footage with AI-generated media, and the blend works.
If you're doing performance marketing for a D2C brand, this is one of the best pieces of software I could recommend.
airpost.ai
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