Dr. Kelly Kries 😊

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Dr. Kelly Kries 😊

Dr. Kelly Kries 😊

@Kelly_Kries

The views I express are my own & not my employer. Daughter of the King ✝️, wife to my super hot husband, mom to 2 amazing kids, ped to the coolest kids in BG

Bowling Green, KY Katılım Ağustos 2015
712 Takip Edilen1.9K Takipçiler
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Sarah Salviander
Sarah Salviander@sarahsalviander·
Five years ago, I traveled to Washington to be interviewed for "The Story of Everything," a documentary that explores the origins of the universe and humanity. I had no idea how it would turn out, but from the trailer it looks incredible. (Btw, that's my voice in the trailer listing off the finely-tuned parameters of the universe.) I've so far resisted seeing any rough cuts of this film, because, like William Shatner, I hate watching myself in anything. But I'm going to make an exception and see it when it comes out in the theater on April 30th. I hope y'all will go and see it, too. youtube.com/watch?v=pwL3ZK…
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Phil Holloway ✈️
Phil Holloway ✈️@PhilHollowayEsq·
"Results indicate a plethora of negative outcomes such as higher menu prices, reductions in employee working hours, widespread elimination of overtime and loss of benefits” 🤡🤡 If only someone could have seen this coming…
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Eyal Yakoby
Eyal Yakoby@EYakoby·
BREAKING: Mohseni Ejei, head of the judiciary, has issued an order to accelerate executions of Iranians. Where is the outrage?
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Joel C. Rosenberg
Joel C. Rosenberg@JoelCRosenberg·
SIRENS SOUNDING RIGHT NOW IN JERUSALEM — IRANIAN MISSILES ARE INBOUND DESPITE NEW CEASEFIRE ANNOUNCEMENT — please pray. @all_israel_news
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Kyle Mann
Kyle Mann@The_Kyle_Mann·
"When I look at your heavens, the work of your fingers, the moon and the stars, which you have set in place, what is man that you are mindful of him, and the son of man that you care for him?"
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Faithfulness Okom
Faithfulness Okom@AttorneyF_·
I went back to read the resurrection accounts of Matthew and John this morning and noticed something interesting. The first words out of Jesus’ mouth after the resurrection were “go tell my brothers.” And it brought me to tears. Matthew 28:10. Read it slowly. The stone has just rolled back. Death has just been defeated for the first time in human history. The most consequential moment in the cosmos has just occurred. And the risen King opens his mouth and calls us brothers. But Matthew alone might not stop you. So go to John 20:17, where he tells Mary what to tell them: “I am ascending to my Father and your Father, to my God and your God.” He does not say “the Father.” He does not say “God.” He says MY Father is now YOUR Father. MY God is now YOUR God. He rises and the first thing he does is redistribute the inheritance. This is where most people misread the resurrection. They treat it as a power demonstration. Jesus proved he was God. Jesus showed death who was boss. And those things are true but they are not the point. The point is what he did with the power once he had it. Because what I have learned in my few years on earth is that when men have power, the immediate instinct is to reclassify. The people who were their peers become subordinates. The people who called you brother now call you sir. We have seen it in offices, in governments, in churches. Elevation changes vocabulary. The higher a man rises the lonelier the pronoun “we” becomes. Jesus rose to the highest position in the universe and his vocabulary did not change. He came back and said brothers. He said your Father. He said our God. He reclassified upward. He used his exaltation not to press us into subjects but to pull us into sons. This is the actual consequence of the resurrection: ADOPTION. A dead savior cannot make you a son. A dead elder brother cannot bring you into the family. He had to conquer death because brothers share in each other’s life and he could not give us what he had not first secured himself. Romans 8:29 calls him the firstborn among many brothers. Firstborn means there are others coming. You are not a spectator of his resurrection. You are its intended outcome. The crowned King looked across the infinite chasm between his holiness and your humanity and the word he chose was not “subject.” It was not “servant.” It was not even “beloved.” He said brother. On the other side of death, with all authority in heaven and earth, he said brother. So celebrate today for everything it is. Celebrate the empty tomb, celebrate the vindication of a man the world tried, condemned, and buried, and whom heaven refused to leave in the ground. Celebrate the sins that are gone and the immeasurable, uncontainable, universe-rearranging power of God on full display. But do not miss the most beautiful thing. He did not just cancel your debt. He gave you a name. He did not just acquit you. He adopted you. Forgiveness would have been everything. Sonship is more than everything. And he gave us both. The risen King called us brothers. That means the Father he returned to is the Father we are returning to. That means the glory he walked into is the glory we are walking toward. That means Easter is not just the day Jesus won. It is the day you inherited everything he won it for. Hallelujah! He is risen.
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Dr. Kelly Kries 😊
Dr. Kelly Kries 😊@Kelly_Kries·
he was crushed for our iniquities; upon him was chastisement that brought us peace, and with his wounds we are healed. (Isaiah 53:5, ESV) Thank you Jesus for making a way as was foretold hundreds of years before.
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Dr. Kelly Kries 😊
Dr. Kelly Kries 😊@Kelly_Kries·
Happy Resurrection Sunday! ✝️ Praise God that by Jesus’ blood, death passes over those who believe in Him. Some speculate that the 30 pieces of silver paid to Judas was from funds set aside to buy the Passover lambs. Isaiah 53:5 “But he was pierced for our transgressions..
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Anish Moonka
Anish Moonka@anishmoonka·
Your walk is physically growing your brain. That’s not a metaphor. Every year after 50, your brain’s memory region shrinks by about 1-2%. Researchers at the University of Pittsburgh put 120 older adults into two groups. One walked 40 minutes a day, three days a week, for a full year. The other just stretched. Brain scans showed the walkers’ memory region grew by 2%, undoing one to two years of shrinkage. The stretching group shrank by another 1.4%. It changes how you think too. Stanford tested 176 people on creative tasks while sitting and then while walking. Creative output jumped 60%. Even on a treadmill facing a blank wall. Every single person who walked outside produced at least one strong original idea, while only half the seated group managed it. The boost stuck around even after they sat back down. A 2024 review in the British Medical Journal looked at 218 studies and found that walking and jogging worked about as well as antidepressants for depression. For people already dealing with clinical depression, a separate analysis of 75 studies found the benefit was about 4x what it was for everyone else. You don’t even need 10,000 steps. That number came from a 1960s Japanese marketing campaign for a pedometer, not from any medical study. When researchers tracked over 226,000 people, every extra 1,000 steps per day lowered the risk of early death. Around 9,000 steps a day is enough to cut that risk by 39%. A pair of shoes and a door. No prescription needed.
evil elly@laffodiI

going on a walk will save you again and again and again and again and

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Ryan Bush, Author
Ryan Bush, Author@ReadWriteRyan96·
I shared this before, but I love this story about my wife: She became a Christian in college, but didn’t know much about church. So at her first Easter service, when people would say the traditional greeting of “He is risen!” she’d respond with an enthusiastic “Heck yeah, baby!”
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The Babylon Bee
The Babylon Bee@TheBabylonBee·
If Jesus' Resurrection Were A Hoax
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Dr. Kelly Kries 😊@Kelly_Kries·
Gratitude positively requires the brain. I’ve heard that advice before 😊 “16 Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:16, ESV)
The Curious Tales@thecurioustales

🚨BREAKING: 8 weeks of gratitude practice physically rebuilds the neural pathways between your memory and reward centers. Your brain physically rewires itself every time you feel grateful. Eight weeks of intentional gratitude practice creates measurable structural changes in the neural pathways connecting your hippocampus to your ventral tegmental area. The memory center starts talking to the reward center in a fundamentally different way. New synaptic connections form. Existing ones strengthen. The physical architecture of how you process positive experiences rebuilds itself. Most people approach gratitude like a mood they can choose to feel. A psychological vitamin they remember to take when life gets difficult. The neuroscience reveals something far more profound. Gratitude is a biological intervention that sculpts brain tissue. Researchers tracked participants practicing gratitude exercises for two months using brain scans. They watched new neural highways construct themselves in real time. The anterior cingulate cortex developed stronger connections to the medial prefrontal cortex. The brain learned to route positive emotional experiences through higher order thinking centers instead of storing them as fleeting feelings. Every positive experience you’ve ever had exists as a neural trace in your memory network. Most sit dormant, accessible only when something external triggers the specific sensory combination that originally encoded them. You smell coffee, suddenly remember a conversation from years ago. Random. Unreliable. Outside your control. Gratitude practice systematically rewires that retrieval system. After two months, participants could voluntarily access positive memories with increasing ease. Their brains had built stronger pathways between memory storage areas and emotional processing centers. They experienced deeper emotional resonance during memory retrieval. The quality of remembering itself had improved. The participants also started noticing positive details in their present environment they had previously filtered out. Their attention systems recalibrated. The same neural pathways pulling positive memories forward were scanning current experiences more thoroughly for elements worth encoding as positive memories. Their brains became biased toward collecting evidence that life contains meaningful moments. Most cognitive interventions try to change how you interpret negative experiences. Gratitude practice changes how thoroughly you notice positive ones. It teaches your visual and emotional processing systems to detect opportunities and pleasures that were always present but neurologically invisible. The timeline reveals something crucial about neural plasticity. Weeks one through three showed minimal structural changes. Participants felt slightly more positive, but brain scans looked identical to baseline. Weeks four through six showed the first measurable increases in gray matter density. Weeks seven and eight revealed entirely new neural network formation. Two months. Your nervous system can physically restructure itself with consistent practice. The method was almost embarrassingly simple. Participants wrote down three specific things they felt grateful for every evening, explaining why each mattered. No meditation apps. No guided visualizations. Just pen, paper, and the requirement to identify gratitude targets with enough detail that their brains had to actively search for positive elements. Specificity drives the neural development. General statements like “I’m grateful for my family” generate different brain activity than precise observations like “I’m grateful my daughter laughed at my terrible joke during dinner because it showed me she still finds me funny despite growing more independent.” The brain needs detailed targets to practice connecting memory specifics to emotional rewards. After eight weeks, participants developed a fundamentally different relationship with their attention and memory systems. Someone whose brain automatically scans for and emotionally amplifies aspects of experience that make existence feel worthwhile. The neural pathways remain permanent after practice ends. Gratitude carves lasting roads through consciousness.

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Eric Daugherty
Eric Daugherty@EricLDaugh·
🚨 JUST IN: Dr. Oz announces that getting rid of the fraud will *DOUBLE* the life expectancy of the Medicare trust fund This is insane. Fraud is cutting Medicare's solvency IN HALF. "It's going to expire because the trust fund's in trouble! This fraud, getting rid of it, will DOUBLE the life expectancy of the Medicare trust fund!" "That's a MASSIVE increase in numbers of years of extra Americans who can trust that the program will be for there for them."
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Brady Shearer
Brady Shearer@BradyShearer·
A church switched from giving branded mugs to first-time visitors to donating meals to a local rescue mission in their name. Their connect card completion rate went from roughly 15% to almost 95% (@refugechurchlc on IG). The gift changed from "here's our logo" to "we did something meaningful on your behalf." Turns out their community responded to generosity, rather than merchandise.
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Masih Alinejad 🏳️
Masih Alinejad 🏳️@AlinejadMasih·
In the middle of war, in Iran, at dawn, at the call to prayer, they took a 68-year-old architect from his cell to the gallows and executed him. This is how they rule Iran: they cut the internet. They torture political prisoners to do false confessions. They air it on state TV. They execute them. Then they announce it on state media. We Iranians are living in horror and it is beyond sad that international media barely talks about it. I believe this silence will embolden the regime to turn mass arrests into mass executions. His name was Abolhassan Montazer, and he had heart and lung disease. They denied him medicine.
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The Babylon Bee
The Babylon Bee@TheBabylonBee·
Pharisee Asks If It's Normal For Temple Curtain To Suddenly Rip in Half buff.ly/oDywkSL
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Goldie Ghamari | گلسا قمری 🇮🇷
Amirhossein's mom asked us to share these photos of him. He was executed today by the terrorist Islamic Republic occupying Iran. He was only 18 years old. 🖤💔 Send the Ayatollahs and the demonic Muslim Nazis back to the Stone Age.
سروی🦂@SarviHasdam

بچه ها مامان امیرحسین خواسته این عکسهاش روهم پخش کنیم. بمیرم برای مظلومیتت برادرم🖤 #امیرحسین_حاتمی #KingRezaPahlavi‌ForIran

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The Babylon Bee
The Babylon Bee@TheBabylonBee·
Heaven Unveils Special VIP Lounge For People Who Went To Wednesday Night Church buff.ly/Rsh4lUI
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🇮🇷Decado🇮🇷
The gallows are prepared tonight for a Son of Iran. Vahid Bani Amerian faces imminent execution. Break the silence before the dawn takes him. Be his voice. #Vahid_Bani_Amerian
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