Trainer Lauren (Ms. Tribley) retweetledi

CURVED CONE COLLECT ↪️
There are a ton of different curved sprinting drills… There are a ton of different change of direction drills…
✅ This drill combines curved sprinting with COD ✅
Sports are NOT played in straight lines. Training needs to reflect that!
Finding ways to bring curved sprinting and COD together in training can further develop & prepare athletes for in-game demands.
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