Rabbi The Scribe 🙏🙊🙉🙈

@CHIZZY_BB Na to toast you na 😂

If I gift u half a million naira now, what’s the first thing your doing with it ?

Four times a night. Oghenekaro did not need an alarm clock. His bladder woke him at 1 a.m. Then 3 a.m. Then 4:30 a.m. Then 5:45 a.m. By morning, he had slept in ninety-minute fragments, and his body felt like it had worked a night shift. He is fifty-two. An Urhobo man from Asaba. A retired civil servant with two grown children. A wife who had moved to the other bedroom three months earlier because his constant trips in and out of bed were destroying her sleep too. He went to the urologist. PSA: 2.8 — normal. Digital rectal exam: enlarged prostate. BPH. The urologist prescribed tamsulosin. The urine flow improved slightly. The frequency did not. Nobody asked what he ate. Twenty-three years of the same plate. Bread and tea in the morning. Rice and stew cooked with vegetable oil and seasoning cubes in the afternoon. Eba and soup at night. Beer twice a week. Very few eggs. No liver. Almost no fish except occasional stockfish. No palm oil since they moved from Warri. His prostate was inflamed. The oil was contributing to it. The beer was worsening it. The sugar was feeding the inflammatory cycle. And the lack of zinc meant one of the most zinc-dependent organs in the male body had likely been under-supported for years. So we rebuilt his plate from scratch. Two meals daily. Nothing processed. Everything measured for him. After six weeks, the frequency dropped from four times a night to two. His wife moved back into the bedroom. Three months later, it dropped to once a night. Some nights, not at all. His urologist reduced the tamsulosin. He never asked what changed. Oghenekaro’s message: “My wife is back in the room. That is all I needed to hear from my own body.” You have read this far that means something, if you find this story similar to what you're going through, Send a message on WhatsApp: +2349118909688 to get a well-structured meal plan designed to support prostate health, reduce inflammation, and help your body stop fighting itself through the night.

@ruffydfire @ruffydfire same thing in Abuja .. Team FCT yet to receive their allowances and medal prize moneys since last year sport's festival held at Abeokuta Ogun state.. pls lend your voice

From my mail box Good evening Sir, I write to formally bring to your attention a matter of growing concern among students who represented the University of Nigeria Nsukka at the NUGA Games held in Jos last November. Since the conclusion of the competition, participants are yet to receive their allowances from the school board. In addition, medalists have not been presented with their medals. Despite repeated follow-ups, students have been subjected to prolonged and, at times, unnecessary bureaucratic procedures, including multiple requests for documentation, with no clear resolution in sight.

@Mrbankstips This needs to be rewarded 😭

NO BAD DAYS IN MAY

@Mrbankstips My month of plenty harvests

Tweet it into existence this month

@Midatlblog Our population is holding back any progress made in keeping the country clean.

Breaking the Chains of the ₦100,000 Effect: From Docility to Dominion The Hard Truth.. PART 1 My fellow youths of Warri Federal Constituency, Elders, and Leaders. There is an elephant in this room that we have all refused to name. We call it 'empowerment,' but today, I, Slater Christopher, will call it what it has become: The ₦100,000 Cage. For too long, a dangerous pattern has been normalized. Every month, a stipend—₦100,000, sometimes more—lands in the bank accounts of our young men and women. No interview. No skill test. No work rendered. No business plan required. And what has been the result? Docility. A waiting mood. A society where our young people wake up not asking 'What can I create?' but 'Has the alert dropped yet?' "Comfortable Paralysis" Leaders have mistaken stipends for development. They pay you to be quiet, not to be qualified. They give you money to stay home, not to stand out. And we, in turn, have accepted it. We have become lazy—not because we are naturally lazy, but because the system has rewarded our passivity. Why build a business when the monthly 'alert' arrives? Why learn a trade when your hand is already extended? We are watching our social growth decay. Community meetings are empty. Cooperative societies are dead. Skill acquisition centers are deserted. Why? Because many of you have been sedated by the very money meant to uplift you. What is the best solution for this?

@Mrbankstips 25m samsam

Whatever you ask the Universe for under this tweet, you will get before the 30th of June.

@yabaleftonline More videos

Masquerade Brvtally Ass@ults Woman During Urheovware Cultural Festival In Delta State

@yabaleftonline See more videos

@yabaleftonline Stop this propaganda. They normally announce for everyone to move around with canes you can flog back if they flog you or you run if you are afraid

A True Original: Why We Need This Young Breed in the Federal Capital OPEN LETTER TO NIGERIANS, ESPECIALLY THE NIGER DELTA AND WARRI STAKEHOLDERS There is a man among us whose work speaks louder than any political campaign. Somehow, Slater has been quietly doing the good work: training, establishing, and giving back to society. This is not Itsekiri money. This is not Ijaw money. This is not oil surveillance money or Tantita money. He works hard for the people. He has carved a niche for himself, his friends, and his family as a whole. He is a True Original Warri Boy. When he shows love genuinely, there is no shaking at all — because his currency is his Integrity. “The Lion,” as they fondly call him. “Little 1,” as others refer to him. A small motor with a very big working engine — built for growth and social development. I beg, make una no waste una time to deceive una self. This is the kind of Young Breed we need in the Federal Capital. He knows his onions. And he is willing to go beyond just words — to give the people good governance and proper social welfare for all. Vote for Creeibility, vote for a change. Vote for Person not Party. Vote for your children’s future. Talk they say is cheap. Actions they also say speak louder than words. Here are the actions. solicitudebbfoundation.org instagram.com/solicitudebeyo… Vote Slater Christopher Omeresan for House Of Representatives under the Warri federal constituency. Vote for a true Leader

@hemsworth29829 @SportyBet You smoke ? You took Porto to score

How?? Over 0.5 take cut nah..@SportyBet

@aproko_doctor 7 months now Alcohol free 🙏

One of the best things you can do for your health is to cut out alcohol completely from your life.

This is the reason he doesn't go to pitch with bodyguard. He loves his fans😘

@imakun122 Hahahahahahahaha all I can say

Blessing CEO claims she had stage 4 canc£R and uploaded the medical report online and even went ahead to ask for Donations Today, the family that owns the original result has filed a lawsuit against Blessing CEO The family said the document belonged to their daughter who is in the hospital battling cäncer but they don't know how she got the result, edited it and claimed it as hers. This is a very serious case against Blessing CEO, if the allegations are true Blessing CEO may face trial for 1. Forgery (up to 14 years imprisonment) 2. Identity Theft under Cybercrime Act (up to 7 years imprisonment) 3. Obtaining money under False Pretense (up to 20 yrs impris0nment) If found Gui'lty, She may serve her prison time concurrently or consecutively with FR£# stony watery beans Ignorance of the law is no excuse

@osemagnum Chevron 😂

Goat meat= logo minus "R" I can't rate you if you don't understand this in 5 seconds.

@osemagnum If not now then when

NURTW

@crypto_Aaaminah Deposition the opposite is Sublimation

Science students, what's the answer?

@MrMekzy_ @osemagnum That yesterday's rice I don't joke with it 😂

Light dey AC working 2k dey Opay Phone fully charged Yesterday rice still remain Everywhere good.