




Leo Trayner
130 posts

@LeoTrayner
Follower and teacher of rotational athletes . NPA Associate Coach Great Lakes Region/Baseball Coach/ Football Coach. Gait expert. Pedorthist. FMF Navy Corpsman.








We have some great facility partners for our upcoming clinic in Michigan, valorsp.com and @umichbaseball , Aug 9-11th! Don't miss the opportunity to train with @tomhouse and staff. Spots available for both athletes and coaches. More details here:conta.cc/3QCWhZq

🚨Attention '25, '26, '27 graduates🚨 Want to Play College Baseball? SC4 Baseball is hosting Summer & Fall Prospect camps on 8/4 & 9/22. Open to all HS students. #RollSkips >>Signup 👇👇 🔗sc4skippers.com/camps/Prospect…


Special thanks to @MyTPI and Greg Rose for hosting our @NPA_Pitching certified coach continuing education event! The absolute best rotational athlete testing facility in the country! @tomhouse

You will never see the slide step/quick slide taught at our clinics. Upcoming events: nationalpitching.com/clinics/

PSA - Icing is not a thing anymore for recovery. Don't ice your arm after an outing or he healing process. Here are two great blogs to help you learn more about this: nationalpitching.com/blog/youth-pit… blog.armcare.com/ice-post-pitch… @NPA_Pitching @ArmCarecom @tomhouse





WHY WOULD A PITCHER SWING A BAT OFF THE MOUND? When swinging a bat, the body mechanics are the same as throwing a pitch. The weight of the bat delays the shoulders. ✅ HIP & SHOULDER SEPARATION ✅ DELAYS SHOULDERS ✅ MORE TORQUE #pitchers #pitching #pitchingdrills


Our goal for you in 2024: Your perfect release point @tomhouse

When you come to these clinics, there’s a lot of hands on training happening with all the coaches there. Athletes don’t just show up and get a tshirt. Every single athlete gets seen & taught something from a coach. #baseball #football #pitchers #pitchingclinic #tomhouse




There's a reason the "born on third base" comments hurts that fanbase so much.