

Levi Shay
4.8K posts

@LeviShayWrites
Biblical eroticism. Bioenergetics. New nobility in Christ.




True hierarchy for optimal mitochondrial function: 1. Circadian rhythm & light 2. Consistent, good sleep 3. Daily movement + regular mild heat & cold exposure 4. Strong thyroid & warm body 5. Full glycogen from pro-thyroid carbohydrates (Coke) 6. Balanced minerals & electrolytes (+ good calcium-to-phosphorus ratio) 7. Low oxidative stress (minimal PUFA, + antioxidants, nasal breathing) 8. Healthy gut & low systemic inflammation 9. Optimized hormones (low aromatization + warm body, high libido, easy muscle) 10. Sufficient key micronutrients (B1, B2) When mitochondria optimal, you feel: Effortless energy, natural warmth, fast recovery, strong libido, a clear, calm mind, and love…every day.














Correction: we posted inflated heavy metal contamination levels for LMNT electrolytes. A calculation error overstated lead, cadmium and arsenic per serving. Corrected amounts: - Citrus Salt: Lead 0.0773 µg/serving (15% MADL), cadmium 1%, arsenic 0.5%, mercury non-detect - Raw Unflavored: Lead 0.0945 µg/serving (19% MADL), cadmium, arsenic, mercury non-detect. Both under the MADL, California's strictest daily lead reference (0.5 µg/day). Based on the latest verified lab reports. Amounts and scoring may change with new data. We're adding review steps and bringing on more scientific and engineering support to reduce future mistakes


John Travolta, 72, looks unrecognizable at Cannes The 72-year-old showed up in a cream beret, round glasses, sharp beard & black suit for his directorial debut premiere








Meta to cut 8,000 jobs - 10% of workforce - in major bloodbath next month: report trib.al/V1EvViP









