lynnette astaire

Please stop the AI essays on Substack. We can tell baby 👁️

my life changed the moment an old mentor told me this: “stopping your worst habit would change your life way faster than starting your best habit… fix the leak before filling the bucket.”

👀 If your energy, focus or body is starting to feel the cost of what you’re building join me on zoom every third Weds for my Leadership Longevity Hour. Next one is this Wednesday April 15th 12pm PT. lynnetteastaire.com/LLSession

It takes everyone a different amount of time to realize everyone is just thinking about themselves, no one was watching, and you should’ve just done whatever the fuck you wanted to all along.

Being able to do 50+ push-ups in a row is a bigger status symbol than driving an expensive car.

Some people are not hard to read. You just keep hoping the page says something different. #redo96

I wish more 40 year olds took their health seriously. Middle age is the "make or break" season for health. The habits you have now will have a massive impact on today but you won't feel the effects until 30 years later. It won't get easier. You need to get your ass in shape now.

No, a mocktail should not cost the same as a cocktail.

Before becoming a politician, one should complete a mandatory 1.5 years of social service, divided into three-month periods: — in nursing care — in a daycare center — in a school — in a medium-sized company — in retail — on a farm All unpaid and voluntary, of course.

Hmph

one thing i learned from video games is everytime you come across enemies, you're going in the right direction

Customers become friends faster than friends become customers.

Express what others are afraid to express and they will see great power in you.

Hosting my (free) monthly Leadership Longevity Session this Wednesday 12pm PT! We’re talking biohacking weight and energy Practical insights + actionable steps. lynnetteastaire.com/LLSession

When you poke a bear, you don’t get to decide when it goes back to sleep

@badbanana @DantaeMeleph The human brain evolved to worry about maybe 30 people in a village, not the entire planet in real time.

Man was not meant to monitor this many situations.

The human brain isn’t designed to process all of the world’s breaking emergencies in realtime.

March 4th - the only date that doubles as a full sentence.

Act boldly on one of your ideas today.