Lowestoft and Waveney Samaritans

Want to do something great? Join our lovely team of volunteers, there are lots of ways in which can support our Branch. Contact us to find out more #volunteer #mentalhealth

We're all teammates. Not just the 11 players on the field. But the millions up and down the country. So we've teamed up with @ChelseaFC to remind us all to #TalkMoreThanFootball Call @samaritans on 116 123 for support.

Many thanks to True Colours Lowestoft for welcoming Samaritans and taking such an interest in what we do #LGBTQ #samaritans

youtu.be/ytzpB7LH2Kc It may be small talk but it can make a huge difference #smalltalksaveslives

Would you like to find out about volunteering for Samaritans? We would love to hear from you. Please email us and come along to our Recruitment Events at Riverside Lowestoft #volunteer #samaritans

Join our Recruitment Event on Saturday 3rd Feb. Email: Lowestoft.Director@samaritans.org #volunteer Do something you're proud of.

It was great to see the Community Police and Transport Police at our @brewmonday event at Lowestoft station. Thanks to Lowestoft Central Project for the warm room and @WherryLines for providing the refreshments

@WherryLines are providing free refreshments on Monday 15th for Brew Monday. Come and join us for a chat and make sure that it's not a ' Blue Monday' for you. Its a warm and friendly space. Lowestoft Station Parcel Office between 10am and 2pm. See you there! #BrewMonday

Join us for a chat at Lowestoft Rail Parcel Office on Monday 15th between 10am and 2pm. Thanks to @WherryLines we can enjoy refreshments and a warm place to cheer us all #BrewMonday

Join us for a cuppa and a chat on Monday 15th between 10am-2pm in the Parcel Office at Lowestoft Station. Thanks to Wherry Lines Community Rail who will be providing free refreshments for all #Brewmonday

Thank you Southwold! It was great to see so many of you supporting what we do #samartitans #MentalHealthAwareness #

Want to do something great? Join our lovely team of volunteers, there are lots of ways in which can support our Branch. Contact us to find out more #volunteer #mentalhealth

It was lovely to be invited to @LowestoftTownFC and chat to supporters and watch the game, which Lowestoft won 4-2. Thanks to those generous people who donated to @LowestoftSams

Stigma around self-harm causes silence. Let’s talk about it. It can be hard to know what to say when someone you care for is hurting themselves. Read our tips for starting the conversation 👇 #SelfHarmAwarenessDay

If you think someone might need help, trust your instincts and make some small talk. You could save a life. #SmallTalkSavesLives samaritans.org/smalltalksaves…

Just one act of kindness could change a life… #RandomActOfKindessDay

See you tomorrow at the parcel office at Lowestoft Station for a chat and a cuppa #BrewMonday If you can’t make it, meet a friend, check how they are and enjoy a chat.

We are looking forward to seeing you on Monday 23rd at Lowestoft Station. Come and get a cheerful welcome and share a cuppa and a chat. #brewmonday

Make a point of checking in with someone today… #brewmonday

Just getting outside for a walk everyday will clear your head, reset your mood and is a great time to chat with friends, family or loved ones. It will make you feel livelier and happier. For ideas about moving more outside this winter visit - keepmovingsuffolk.com/move-more-outs…