Andrew McConnell

I am incredibly excited to share my book launch with everyone today! Get Out of My Head shows you how to achieve clarity, make good decisions, and rise in your career. bit.ly/GetOutofMyHead #getoutofmyheadbook

@MirrorNow Anna Sebastian’s story must be a catalyst for change. I'm currently drafting a book to help CEOs prevent such tragedies and want to include Anna’s story with her family’s blessing. Does anyone have a way to reach Anita Augustine? Please RT to help me connect.

Anna Sebastian Perayil, a chartered accountant from Kerala, passed away just four months into her employment at multinational firm Ernst & Young, EY. The death of the 26-year-old has raised concerns about workplace practices at the company. Anna's mother, Anita Augustine blames 'work stress' at EY for the tragic death Anita has written an email addressed to EY's India chief Rajiv Memani expressing her distress over the circumstances that led to her daughter's death #AnnaSebastian #EY #WorkCulture #India

@timesofindia Anna Sebastian’s story must be a catalyst for change. I'm currently drafting a book to help CEOs prevent such tragedies and want to include Anna’s story with her family’s blessing. Does anyone have a way to reach Anita Augustine? Please RT to help me connect.

Anna Sebastian Perayil, 26, died due to work-related stress just 4 months after joining Ernst & Young (#EY) in Pune, her mother Anita Augustine alleged in a letter to the firm’s India chief Rajiv Memani. More details 🔗 toi.in/z3qPAY62 #PuneCADeath

@GunnerPuls Sterling?

89% of football fans will fail this 🫣 Guess the player?

@daleyervin Congrats man!

Mom and Son 50 State Marathon Challenge. State #38 Miami, Florida.

@seanhenry #inspiration

Stord is investing $40m+ in American infrastructure and jobs in Kentucky. I was grateful to announce alongside Governor Andy Beshear this massive, multi-year investment into Hebron, Kentucky today, which will see us build out a brand new facility and hire over 500 talented Kentuckians. This expansion will deepen Stord's roots with the people of Kentucky and help fuel the capabilities, capacity, and technology modern brands need to succeed. It is a great privilege to see Stord drive incredible outcomes to our customers, their end consumers, and various communities across North America. You can read more about this investment here: stord.com/newsroom/stord…

@mattiapomelli @figma sleek

We built the fastest way to vibe design mobile apps. From idea to screen designs in under 2 minutes. Export to code or @figma. Comment "sleek" for early access.

🚨 NEW (MICRO) SERIES ANNOUNCEMENT! 🚨 You asked, we listened! As we gear up for Season 2 of @AlivelyOfficial 's the Home of Healthspan podcast, we're making a big shift based on your feedback and the questions we get most often. 🎙️ We're kicking off a 5-part solo micro-series diving deep into the core concept of Healthspan. ⚕️ In this series, we’re breaking down: 1️⃣ What Healthspan actually is (and isn't!). 2️⃣ What can cause us to age prematurely. 3️⃣ Actionable steps to extend your healthy years. This shift helps us answer those crucial, recurring questions you have. Your feedback drives the show, so keep it coming! We're committed to making every episode better. Tune in now for Part 1! 🎧

Check out my latest article: If Health and Wellness Startups Were Beyoncé Songs linkedin.com/pulse/health-w… via @LinkedIn

@andrewjenningsx Yeah!

@MAMcConnell n8n, have you tried building any?

Started building my first AI agent: I’m calling it my Daily Call Sheet. It lands in my inbox every morning at 8am with everything I need for the day. Took me 2 hours just to get Calendar, Email, and Weather working properly—but I’m getting faster. Great learning exercise if nothing else. Here’s what it includes so far: 📅 Calendar: Today’s events ✅ Tasks: Todoist 🌤️ Weather: Forecast ✉️ Emails: Recent starred 💬 Slack: Saved/reminders 💸 Bills: Due today (mybill) Next up: workouts, date ideas, Shopify stats, and more personal/business stuff. Making this my ultimate daily OS.

The Morning Brew I Love to Hate Right now, I’m choking down the same brutal potion every morning, and I mean choking. Here’s what’s in it: ½ tsp Amla 1 scoop Schisandra (because I’m stubbornly finishing the bag) ½ tsp Sarsaparilla 1 tbsp Creatine—yes, I know most say 5mg, but

@andrewjenningsx Love this! Can't wait to catch up and learn more

New brand. Month 2. $10k ad spend. $43k revenue. AMA.

My mornings are non-negotiable—they set the tone for my entire day, and over time, they’ve had a profound impact on my energy, clarity, and mindset. I start with red light therapy and meditation, using my Sensate to calm my nervous system and shift into a state of stillness...

I recently went to this incredible event called Eudemonia— and as part of it, I got a Function Health subscription. When the first test results came in, I wasn’t sure what to expect. No heavy metals. No red flags on the usual suspects. But then—mold toxicity.

I started taking amla powder—Indian gooseberry—after diving into the research. It’s over-the-counter, easy to find, and a four-month supply costs about 24 bucks. Just half a teaspoon a day. That’s it. And the impact?

Lifting Through a Fast: More Strength, Not Less One thing I’ve learned—lifting during a fast is not only possible, it can be incredibly empowering. I make it a point to stay active and keep my muscles firing, even when I’m not eating. And here’s the surprising part...

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” ― Lao Tzu

@joshwoodward @GeminiApp Any timeline for 1? Easier search/collaborative work with full personal context would (will?) be a game changer.

Great software feels like an extension of you. We're building @GeminiApp to be the most PERSONAL, PROACTIVE, and POWERFUL assistant. 👀Here's the strategy: 1/ PERSONAL: The best assistant gets you. It starts by knowing your past chats (launching soon), but we’ll go further: we’ll make it easy for you to bring in all of your @Google context (Gmail, Photos, Calendar, Search, YouTube, etc.) - with your permission! On the team, we call it “pcontext” (personalized context) and we’re testing it internally with our own info already. 2/ PROACTIVE: The best assistant anticipates. @GeminiApp will offer insights and actions before you ask, freeing your mind and time for what truly matters. Less prompting, more flow. 3/ POWERFUL: The best assistant turns your ideas into action. @GoogleDeepMind models (like 2.5 Pro) are exceptional - they can research, orchestrate, and create images, videos, and code. We’re in a new era of models, and a new era of user experiences are coming. 4/ Zooming out, @Google infrastructure & TPUs back all of this. It’s the kind of infra people dream about, but it actually exists here -- and it’s going to let us make all this FREE for everyone to try, especially students. 5/ One request: keep your feedback coming! We try to listen, build, and iterate fast. In the last ~3.5 weeks, we’ve shipped: * Gemini 2.5 Flash * Veo 2 for video generation * Free Gemini plans for all U.S. students (more countries soon!) * LaTeX support (top request) * Upload and edit your images (started rolling out yesterday) 6/ @demishassabis and I will unpack all of this (and more) at Google I/O in <20 days! Let’s roll!

Fasting Isn’t a Fix-All—It Has to Work for You So maybe you decide, “I need to lose weight.” And your plan? Do a five-day fast, six times a year—every other month. Sounds disciplined. Sounds strategic. But here’s the thing…

The Most Effective Plan Is the One You’ll Actually Follow You’ve got to start with this question: What are your goals? Once you know where you're headed, the next step isn’t just asking, “What’s the most efficient or scientific way to get there?”