MB_Trening

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MB_Trening

MB_Trening

@MB_Trening

Evidence-based advice • Sustainable results • Zero dogma. Vitamin D Calculator (7-Day Trial): https://t.co/YePbraOrL1 / Merch: https://t.co/P3LsyG0sSQ

Gdynia Katılım Ağustos 2025
380 Takip Edilen561 Takipçiler
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MB_Trening
MB_Trening@MB_Trening·
Apparently, this is true. They bioengineered plants to withstand glyphosate. So now they cannot just stop doing it. How and why? 🧵
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MB_Trening
MB_Trening@MB_Trening·
@usuallypregnant No one should be told anything. It has to be a choice. Just look at Muslims. We need a culture of life, not death. These are truly dark ages.
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MB_Trening
MB_Trening@MB_Trening·
@GlobalDiss Because they will still drive their limousines, heat their mansions, eat in the best restaurants, and fly the biggest planes, but it is we who will pay for all of this. Not them. We pay for it.
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Global Dissident
Global Dissident@GlobalDiss·
🚨🇪🇺 EU IN TROUBLE: Ursula von der Leyen IGNORES REALITY She REFUSES to shift Russian gas sanctions, even if it sparks an ENERGY CRISIS The EU has no gas, no oil, not enough electricity, but plenty of incompetent leaders pushing reckless policies
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MB_Trening
MB_Trening@MB_Trening·
Think you know everything about Vitamin D? Think again. Your body caps production, no matter how much sun you get. Darker skin needs 3x+ exposure. Windows block it. Pollution kills it. Winter sun? Basically useless above 37°N. Mind blown yet? Check these 9 game-changing facts ☀️
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MB_Trening
MB_Trening@MB_Trening·
@WallStreetApes It is expensive because every finger twitch in your body, every breath, every sound you make, is taxed to hell. That is why.
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Wall Street Apes
Wall Street Apes@WallStreetApes·
This 14 second clip got over 13k+ likes in under 48 hours “You ever think that maybe food is so expensive because, I don't know, 42 million people get it for free?” Really think about this
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Unkonfined
Unkonfined@unkonfined·
Does anyone see your tweets or are you invisible?
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MB_Trening
MB_Trening@MB_Trening·
@francesca_geld I just ignore such people, who can't handle in a civilised fashion, not only a different perspective but even facts. I have a rule: Don't try to talk to a cult, drunk or a junkie. No point.
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Francesca van der Geld.
Francesca van der Geld.@francesca_geld·
@MB_Trening No. It was a young man who called himself a Christian. I had already stated that the original Gospels were anonymous. He wanted to know when the names were added, and still wasn't content. He wanted to know more. I sent him a link. He called me a liar. I muted and blocked.
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Cointelegraph
Cointelegraph@Cointelegraph·
🚨 UPDATE: Grok recommends deleting 89% of active EU laws after analyzing the entire rulebook.
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SriSathya
SriSathya@sathyashrii·
SAD, but True - it's easy to destroy..
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MB_Trening
MB_Trening@MB_Trening·
@francesca_geld Who called you a liar? Not me, I think. What any of us needs to do today is to learn for ourselves, because otherwise it is very easy to deceive and lie to us. To use us. And we pay for it. That is why we need to learn, every day, for our own sake.
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Francesca van der Geld.
Francesca van der Geld.@francesca_geld·
@MB_Trening I have just been called a liar. I am a research librarian and went to get information. I won't bore you with the details. Some people are too lazy to do their own research. I am very loath to block. This was an exception.
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MB_Trening
MB_Trening@MB_Trening·
NO, Do you know why? Because none of us pays taxes to be just given away. Not to teachers, people who destroyed generations of kids. No to people, so they can buy their houses and not to rural hospitals. What I want instead is opportunities. Real opportunities and fairness. No licences, no subsidies, no preferential treatment. You get what your earned. Fair and square. I know, it's a perfect world, but grounded on honest and hard work, not on giving away free money someone else worked very hard for. No taxes, just a real capitalism. Real communities that participate in what is being done in their towns.
James Fishback@j_fishback

Would you rather spend $200 billion to bomb Iran or…? A: give every teacher in America a $62,500 bonus B: provide downpayment assistance for 20 million young families C: build 1,300 rural hospitals

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MB_Trening
MB_Trening@MB_Trening·
@RealProductGirl SunVitD. com Although this version gives me problems, so I'm switching to something simpler, more efficient, more accurate in v2 in just couple of days.
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Samantha Simonhoff
Samantha Simonhoff@RealProductGirl·
I NEED my feed full of builders. What are you working on right now? I don't care if it's a startup or a weekend side project. If you're building something, I want you on my timeline. Reply and let's connect. 👇
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Francesca van der Geld.
Francesca van der Geld.@francesca_geld·
@MB_Trening Thanks. I had already checked. I was good at everything at school, but I never studied biology or science.
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MB_Trening
MB_Trening@MB_Trening·
Weekend sun planner: • UV index peak hours • Air quality forecast • Your skin type window All three matter. Most apps give you one. #VitaminD #Biohacking
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MB_Trening
MB_Trening@MB_Trening·
The most recent global estimate (from a 2025 meta-analysis covering data up to 2022–2025) for severe vitamin D deficiency (the main driver of nutritional rickets) in infants is 15.7% worldwide (serum 25(OH)D <30 nmol/L). Global childhood nutritional rickets prevalence: 0.01% to 30% (extremely low in many places, very high in specific vulnerable populations).
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James 𝕏ond
James 𝕏ond@james_xond·
Do you think more people would study if education was totally free?
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Economics and Agriculture
The Greenhouse Home: A New Vision for Sustainable Living Imagine living in a home where your roof doesn’t just protect you from the elements—but actively grows your food. This innovative design blends architecture and agriculture into one seamless concept: the greenhouse home. At first glance, it’s a modern house with clean lines and large windows. But the real magic is above—an expansive glass structure that transforms the entire roof into a thriving, sunlit growing space. Living Under Glass The rooftop greenhouse is more than a design feature—it’s a functional ecosystem. Bathed in sunlight, it creates the perfect environment for growing vegetables, herbs, and even small fruit crops year-round. This setup offers: Extended growing seasons, even in colder climates Protection from harsh weather and pests A controlled environment for consistent food production Instead of relying solely on outdoor conditions, homeowners can cultivate fresh produce just steps away from their kitchen. A Self-Sustaining System This kind of home represents a shift toward self-sufficiency. By integrating food production into the structure itself, it reduces dependence on external resources. Key benefits include: Lower grocery costs Reduced carbon footprint from transported food Access to fresh, organic produce year-round It’s not just a house—it’s a living system that contributes to its own sustainability. Energy Efficiency and Climate Control The greenhouse layer also plays a role in the home’s energy performance: In cooler months, it can capture and retain heat, helping to warm the house below In warmer months, proper ventilation prevents overheating Natural light reduces the need for artificial lighting When designed correctly, this dual-purpose space enhances both comfort and efficiency. Blending Nature and Modern Design What makes this concept especially compelling is how it merges nature with contemporary architecture. The sleek structure doesn’t sacrifice style for function—it elevates both. The surrounding garden and landscaping complement the home, creating a continuous connection between indoor and outdoor living. It’s a lifestyle that feels open, green, and integrated with the environment. The Future of Urban and Suburban Living As cities grow and space becomes more limited, ideas like greenhouse homes offer a glimpse into the future. Rooftops, often underused, become productive spaces that: Support local food systems Increase green coverage Promote healthier living environments This model could transform not just individual homes, but entire neighborhoods. The Takeaway The greenhouse home is more than an architectural trend—it’s a rethinking of how we live, grow, and interact with our environment. By combining shelter and sustenance, it creates a space that is both practical and inspiring.
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MB_Trening
MB_Trening@MB_Trening·
When you were designed, that beautiful bio machine of ours, it never had extra options like cars today. There were no sunscreen packages. There were no sunglasses packages. There was only the largest human organ available. The skin. It's a marvel what it does, when exposed to the sun.
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Dr. Ammous
Dr. Ammous@AmmousMD·
Your eyes need UV light. Sunglasses are bad for you.
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