Michael Frost

I don’t give one single fuck that a solider bet his own money that his team would win. I call that Big Dick Energy and it shouldn’t be punished.

Poor thing is swamped with bread orders

Tech support has arrived.. 😅

@thebbvegan We’re laughing at you, not with you.

“Contains dairy” “Contains eggs” “Contains honey” = Contains animal abuse

“This country was built on slave labor. A debt is owed.” What a pathetic, ahistorical fever dream, straight from the victimhood playbook that keeps your crowd chained to mediocrity while the real architects of America get slandered in their graves. America wasn’t forged in cotton fields by the lash. It was hammered into existence by White European settlers...English, Scots-Irish, Germans, Scandinavians...who hacked civilization out of a wilderness with free labor, sweat, ingenuity, and unyielding will. It was White hands and White minds that built the infrastructure, invented the technologies, and scaled the industries that turned a backwater colony into the world’s unchallenged superpower. Enslaved labor? It was a regional Southern sideshow, concentrated in agriculture...primarily cotton, which by 1860 accounted for roughly half of U.S. exports but a paltry slice of overall national output. Economic historians (not your cherry-picked activists) peg the enslaved share of antebellum GNP at around 12-13% at peak...matching their population proportion, not some mythical foundation. The North, powered by free White immigrants and Yankee capitalists, drove the real engine: manufacturing, finance, innovation. Slavery didn’t accelerate American growth; it retarded the South’s, stifling immigration, education, and infrastructure investment. Free labor outproduced it every goddamn time. Post-1865? The South stagnated until it shed the dead weight. The explosive ascent to global dominance happened after emancipation, on the backs of White innovation and mass European migration. Your “built on slave labor” is a lie so brazen it would make Goebbels blush. And that “debt owed”? The blood price was paid in full, you historically illiterate imbecile. Over 620,000 Americans died in the Civil War...mostly White men, with 360,000 Union boys (the vast majority non-slaveholders) rotting in graves from Gettysburg to Antietam. They weren’t fighting for your reparations racket; they bled out to preserve the Union and crush the peculiar institution. Lincoln’s boys didn’t march South for your ancestors’ feelings...they paid with arterial spray for the sin their forebears inherited. That’s not theory; that’s the butcher’s bill, etched in White corpses. Philosophy 101, Nietzsche edition: your endless grievance is pure slave morality...the weak’s seething envy weaponized into eternal debt, inverting the master’s creative vitality into collective guilt. John Locke and the Founders laid the framework: natural rights for individuals, not racial score-settling. Jefferson owned slaves, sure, but the Constitution’s architecture enabled its peaceful extirpation. You don’t get to hijack that for tribal extortion. The welfare-warfare state you champion has funneled over $27 trillion in means-tested transfers since the Great Society...disproportionately to Black communities..,yet here you are, still demanding more while ignoring the real pathology. It’s not “systemic” ghosts; it’s the soft bigotry of low expectations, the cultural poison of fatherless homes, gang glorification, and anti-intellectualism that your narrative enables. White America didn’t “owe” you jack after the Civil Rights Act and affirmative action bonanza. We handed over trillions in blood, treasure, and legal preference...and the return on investment is what? Chronic underperformance and this endless, venomous ingratitude. That’s not justice; that’s parasitism dressed as piety. You don’t speak for history. You speak for a cult of perpetual victimhood that flatters the lazy and punishes the productive. White people built this motherfucker...through Enlightenment reason, Protestant work ethic, and frontier ferocity...not your ancestors’ coerced toil. The debt was settled in lead and iron. Time to evolve beyond the plantation of the mind, or keep seething in irrelevance. The choice is yours, but the facts aren’t negotiable. 💀⚖️

@nutrition_facts 2 eggs and 4 egg whites today.

Plant-based diets improve the performance of athletes and nonathletes alike. see.nf/40atT5o

Look at the audience face 😹

“Make sure my KKK hood has slits and not circles so I can see better”

@TheBritLad This is what America had to deal with for four years under Biden.

Here are two health representatives from the United Kingdom and Belgium. Both have been positioned as figures advising the public on how to stay healthy. Two overweight women lecturing everyone else on health. Note: this is not a joke.

Obama's accomplishments. The enemy within 1. First President to be photographed smoking a joint. 2. First President to apply for college aid as a foreign student, then deny he was a foreigner. 3. First President to have a social security number from a state he has never lived in. 4. First President to preside over a cut to the credit-rating of the United States. 5. First President to violate the War Powers Act. 6. First President to be held in contempt of court for illegally obstructing oil drilling in the Gulf of Mexico. 7. First President to require all Americans to purchase a product from a third party. 8. First President to spend a trillion dollars on "shovel-ready" jobs when there was no such thing as "shovel-ready" jobs. 9. First President to abrogate bankruptcy law to turn over control of companies to his union supporters. 10. First President to by-pass Congress and implement the Dream Act through executive fiat. 11. First President to order a secret amnesty program that stopped the deportation of illegal immigrants across the U.S., including those with criminal convictions. 12. First President to demand a company hand-over $20 billion to one of his political appointees. 13. First President to tell a CEO of a major corporation (Chrysler) to resign. 14. First President to terminate America’s ability to put a man in space. 15. First President to cancel the National Day of Prayer and to say that America is no longer a Christian nation. 16. First President to have a law signed by an auto-pen without being present. 17. First President to arbitrarily declare an existing law unconstitutional and refuse to enforce it. 18. First President to threaten insurance companies if they publicly spoke out on the reasons for their rate increases. 19. First President to tell a major manufacturing company in which state it is allowed to locate a factory. 20. First President to file lawsuits against the states he swore an oath to protect (AZ, WI, OH, IN). 21. First President to withdraw an existing coal permit that had been properly issued years ago. 22. First President to actively try to bankrupt an American industry (coal). 23. First President to fire an inspector general of AmeriCorps for catching one of his friends in a corruption case. 24. First President to appoint 45 czars to replace elected officials in his office. 25. First President to surround himself with radical left wing anarchists. 26. First President to golf more than 150 separate times in his five years in office. 27. First President to hide his birth, medical, educational and travel records. 28. First President to win a Nobel Peace Prize for doing NOTHING to earn it. 29. First President to go on multiple "global apology tours" and concurrent "insult our friends" tours. 30. First President to go on over 17 lavish vacations, in addition to date nights and Wednesday evening White House parties for his friends paid for by the taxpayers. 31. First President to have personal servants (taxpayer funded) for his wife. 32. First President to keep a dog trainer on retainer for $102,000 a year at taxpayer expense. 33. First President to fly in a personal trainer from Chicago at least once a week at taxpayer expense. 34. First President to repeat the Quran and tell us the early morning call of the Azan (Islamic call to worship) is the most beautiful sound on earth. 35. First President to side with a foreign nation over one of the American 50 states (Mexico vs Arizona). 36. First President to tell the military men and women that they should pay for their own private insurance because they "volunteered to go to war and knew the consequences." 37. Then he was the First President to tell the members of the military that THEY were UNPATRIOTIC for balking at the last suggestion. I had been under the impression he hadn't been doing ANYTHING... Such an accomplished individual... in the eyes of the ignorant maybe.!.

More people need to see this

Two engineers trying to stab people in Britain. Your government did this to you on purpose. Show no mercy to traitors.

If you support policies that allow the Mouth of Sauron to come and rape young women in this country, consider that maybe, just maybe, you are not the good guys.

They just can’t stop killing and terrorizing White people. Carry a gun… Being judged by 12 is better than being carried by 6.

@TomPowell6742 @nutrition_facts Honestly, and I sincerely mean this. Fuck those idiots.

@MFrost153 @nutrition_facts Every major body (WHO, NHS, American Heart Association) recommends high fibre intake because it lowers cholesterol, improves gut health, and reduces disease risk. That’s not a fringe view.

Animal protein intake (from dairy, fish, and other meat) increases insulin resistance, which is a cause of pre-diabetes and type 2 diabetes. In contrast, plant-based foods can improve insulin sensitivity. see.nf/oatmealfordiab…

@TomPowell6742 @nutrition_facts "All". LOL And I'm not saying don't eat fiber. Or that I don't. I'm saying: 1. It's not as essential as you seem to think. 2. Vegans are fucking stupid. I'm also saying that by living in the UK you're legitimately probably slow.

@MFrost153 @nutrition_facts Calling it ‘claims’ while backing your side with memes isn’t an argument. Why do all dietary guidelines emphasise fibre then?

@TomPowell6742 @nutrition_facts #Yawn More propaganda from the most cucked country in the world. #EatMeat

@TomPowell6742 @nutrition_facts Not at the level you idiots claim. Have you ever ran a 5K? Are you hiding from the migrant invaders from your mother's basement?

🚨Violent clashes break Out in Loosdrecht, Netherlands, Dutch patriots are now Fighting Back against the invaders . This will soon spread throughout Europe and at some point very soon the Civil war WILL start so prepare.