James

@SBakerMD Most people don’t understand how impressive this is

Last workout as a 58 year old!!

@BarryCantSwim Late to the party but damn what an album 🙌🏻

Been pretty blown away by all the love on Loner so far, feels really special to finally have it out in the world. Thank you and big up everyone for listening 🌊 🏊‍♂️ x barrycantswim.lnk.to/loner

@fsdpodcast Great episode. And congratulations, John!

Episode 296 is here! Join John, Todd, and Greg for fresh takes on the Air India crash, DC crash, and UAP reports. Listen now 🎙️ flightsafetydetectives.com/air-india-cras… #FlightSafetyDetectives #AviationPodcast #AviationCommunity

@damienslash First selling your shib early now this 😩😭

Steven Bartlett cost me £1,000,000

@bryan_johnson What do I need to be cautious of above 194? I’m typically in there at 212

9/ Tips for you… + Aim for 3–5 sauna sessions per week, lasting about 15–20 minutes each, at 175–194°F (80–90°C) + After workouts is ideal, as sauna use boosts muscle recovery. Always hydrate thoroughly afterward + Be cautious above 194°F (90°C). Cover your head with a damp cloth, breathing through it to protect your airways + Never use a sauna when dehydrated, and drink plenty of water afterwards to rehydrate + Use minerals+water to dehydrate in case you are a salty sweater (can be measured) Skip sauna sessions if you: + Have serious heart issues or uncontrolled blood pressure + Are pregnant (consult your doctor) + Have an infection, fever, or feel unwell + Have a history of seizures + Struggle with respiratory conditions (asthma, COPD) + Have irritated or inflamed skin + Recently consumed alcohol or recreational drugs + Are taking medications such as beta-blockers, stimulants, anticholinergics, or diuretics

Is sauna worth the hype? There's evidence that sauna is a potential detox and longevity intervention with benefits to heart, metabolism, brain health, and skin. We’re going to put it to the test. Here’s what you need to know…🧵

@FansAFL Holding the ball free kick goes on the count. Our tackling pressure has been elite this year. Onward.

AFL free kick differential after Round 8.

Best trading book you've read? 📚 Recommend your game-changer below

@DodgysDD Why couldn’t Walt just learn about iFVGs and moving averages 😩😭

99.9% of people my age won’t understand this until it’s too late

@HawthornFC How good! 🤎💛🤎💛

Season Opened 🤎💛

@thebrianstonk 41 accounts is a lot of faith in replikanto. It’s screwed me hard a few times, I don’t have 41 but I do split my accounts into 3 groups now so they don’t all get blown if there’s a glitch

Max Funding Across Top Futures Firms 💰 ✅ Topstep: (5) ✅ Apex: (20) ✅ TakeProfitTrader: (5) ✅ Tradeify: (5) ✅ MyFundedFutures: (3) ✅ TickTickTrader: (3) ☑️ Bulenox: (3-11) ☑️ AlphaFutures: (3) Strictly from top firms (✅), that’s a combined 41 funded accounts. 📈 Now imagine stacking base hits consistently across 40+ funded accounts. 🚀

Todays Stoic Lesson: The Stoics, like Cato the Younger, remind us of a timeless truth: sometimes, the wisest move is to wait. Cato refused to speak until he was certain his words were worth hearing, resisting the pressure to react emotionally or impulsively. In trading, that same discipline applies—sitting on your hands when fear or greed surge can save you from costly mistakes. Pause. Reflect. Act only when reason, not emotion, leads the way.

A willingness to tolerate discomfort is the most meaningful separator.

@JoelCarpenter_ @rherman @RyanHoliday @JayCarpenter_ Happy birthday Joel What a great present! I look forward to hearing your learnings

If you’re bored of the Tao (@rherman😉) can I interest you in meditations on stoicism? I got the Daily Stoic (@RyanHoliday) for my birthday (thanks @JayCarpenter_ ) and I intend to study the daily meditations and share my learnings here mainly to help me absorb and digest them better.

This needs to happen. Thomas Sowell is one of the great minds of the 20th century.

@Simo_Boudjani @heddatrades You use deepseek to write the pine script to backtest? Or it analyses the data that you’ve gathered from backtesting manually?

@heddatrades I calculate my backtesting results by using deepseek ..and its way better than GPT

Holy shit, this is insane. I use a lot of AI, but since this weekend I’ve been running #DeepSeek R1 (7B) locally on my Mac. Total gamechanger. Also explains today’s drop on Nasdaq today.

@brettboettcher1 Thanks so much!

Really depends what you are trying to accomplish. But best to be able to spend at least 15 minutes in. In general, I'd say longer is better but certain thresholds still should be met from an intensity standpoint. And individuals respond differently at different levels. Good to monitor things like heart rate occasionally to see how yours changes at different durations and temps.

This longevity cheat code is 2,000 years old. But most people today aren't taking advantage of it. The sauna. It decreases your risk of mortality, Alzheimer's and heart disease. Here are 7 ways it can improve your health and how to use it safely.

@TradeifyFunding No way someone named hit & run

It's Payout day! 💸 Hundreds of traders are cashing out, with Payouts landing in Minutes. 🚀 Are you one of them? We'd love to hear your story! Drop it below and inspire the trading community. 🙌

@TheJoeySwoll Asserting dominance would be not getting passed

Or, you can just leave people alone, mind your own business, and NOT be toxic on your hike.

@ChrisWillx Man, I miss Hitch

“Everybody does have a book in them, but in most cases that's where it should stay.” — Christopher Hitchens