Meredith Schwartzlose

West High School Annual Booster Bash. Hope to see you there.

WHS will be having a sports physical day on Aug 6 from 10-2pm. Cost is $10 cash only. Jr high students must have a parent with them. All forms must be filled out and signed by a parent.

@Bound_IA On your website you have Davenport West getting the bye making Bett play 2 more to make it to state.

🚨𝗣𝗟𝗔𝗬𝗢𝗙𝗙 𝗕𝗔𝗦𝗘𝗕𝗔𝗟𝗟 𝗙𝗜𝗡𝗔𝗟 𝗦𝗖𝗢𝗥𝗘🚨 Bettendorf takes down Davenport Central to head to the substate final 🔥 After PV’s loss, the Bulldogs will only need one more win to make it to Sioux City 😳 #iahsbb Instagram

Way to go Boys that is heart, determination, and capitalizing on being the underdog!!!!

Let's go!!!!!!!!!!

Summer Track Camps! Join us in Rock Island at @AugieTFXC on July 14, 21 & 28. #trackandfield

Whether its sprinting or throwing, we got something for everyone! Registration is OPEN for this summer's Panther Track Camps on the UNI campus! ▶️ bit.ly/3xIPwPq #EverLoyal #1UNI

I love my asst. Coaches!

Track and Field 2025 State Qualifying Sites are available below!⬇️ ighsau.org/upl/downloads/…

The Lady Falcons are on the road to Cornell for the HS Invitational! Field events start at 2:30pm Running at 4pm Follow-Up live results: live.kauderraceresults.com/meets/45613

Meet Day @ St. Ambrose! Field Events 4pm, Running 4:30pm

Support West Track and Field! adcraftwebstores.com/dwtkf25/

It's almost track season!!!!!

Our second Indian Hills Track & Field winter camp will take place Sunday, March 2. We hope to see you there! ▪️Grades 6-12 ▪️Sprints, jumps, hurdles, throws ▪️Cost = $50 For info & to register, click here: ihcc.edu/trackcamp

STOCKPILE GOLD-Girls Basketball West 65, Muscatine 62, FINAL First back-to-back wins in series at home since 2006-10 (5). Raelyn Lacourse 27 pts (14 in 2ND Half). #Stockpile @TheScoreWQAD @WestFalconsGBB @DAVWestFalcons @DavWestStudents @DavenportWest @mattcoss78

"That Coach Plays Favorites!" Yes, they do. But not the favorites you might think. Coaches play favorites with the players who help the team WIN. Want to be a favorite? Here are 7 FAVORITES that coaches value most: #1 FAVORITE: Players they can Trust Can we trust you? Can we count on you? These are the top questions that coaches and teammates demand. If you are not dependable or trustworthy, I don’t care how talented you are; you will struggle to play. Be trusted and be a “favorite.” #2 FAVORITE: Players who make the right Plays Coaches want playmakers. Do you make winning plays? You don’t have to score. There are many pieces to make a good team. If you make the right play at the right time, you will find playing time and be a “favorite.” #3 FAVORITE: Players who fill a Role The most talented players don’t always make the best team. Teams are like puzzles. The pieces have to fit. If you can fill a role that the team needs and be a “favorite.” #4 FAVORITE: Players who help the team WIN Coaches want to WIN. You will play if you can make plays that help the team WIN. Winning plays? Getting Loose balls, rebounds, setting screens, drawing charges, playing defense, and more. Help the team WIN and be a “favorite.” #5 FAVORITE: Players who Work Hard Want to get noticed? Work harder than everyone. Coaches will reward consistent hard work, which is contagious and can impact a team in winning ways. #6 FAVORITE: Players who are Committed No Deposit, No Return. Coaches want commitment from their players. Do the work, do the extra work, show up, and commit. Committed players equal committed teams, which equal Winning teams. Be committed and be a “favorite.” #7 FAVORITE: Players who have Talent Finally, talent matters. You have to have some level of talent to play. But talent is not everything. Many talented players don’t get playing time. Develop your talent. Use your talent. Be a “favorite.” _____ Do you like this post? 👉 Follow me @gregberge for actionable coaching, leadership, and team culture tips. 📬 Subscribe to my free newsletter, Great Teams - Better Leaders 123, via the link in my profile!

🏃‍♂️🔥 Attention All Track & Field Warriors! 🔥🏃‍♀️ Get ready to lace up your spikes because the track is calling your name! 🗓️ Mark your calendars for February 24 - it's not just another day; it's the day where speed meets spirit, where every step counts, and where legends are born! 🌟 Why Should You Be Hyped? Records Waiting to be Broken: Every second, every inch is a chance to etch your name in history. Let's turn the track 🏟️into our playground, where every hurdle is just another milestone, and every lap is a story of triumph. 🏆 The Season of Champions Starts Here: February 24 is where we kick off, where we show what we're made of, and where the world will see what true dedication looks like. Get ready to sprint, jump, throw, and celebrate like there's no tomorrow. Because in track and field, every moment is a chance to prove you're unstoppable. 🔔 Set Your Alarms, Track Fam! The countdown to greatness begins now. Let's make this season one for the history books! #TrackAndField #HypeTrain #SpikeUp #SeasonOpener

Attention Falcons: If you need a physical West will be doing physicals January 14th from 1:30-3:30. It's only $10 (cash only). If you aren't sure when your physical expires talk to Mrs. Haas in Athletics or check Varsity Bound.