MK

😭😭😭😭😭

Walitoka Nairobi wakaenda mpaka Kisumu. Wakapata mtu na family yake. Wakamweka kwa gari wakaenda kumuua kwa cell Nairobi alafu wakajaribu ku dump mwili hospitali usiku wakisema aligongesha kichwa kwa ukuta ya cell. Murderers. Ndio maana niko kadi.

@piersmorgan Well - turns out if you don't bomb Iran first - they don't use them.

Algorithm ikikufikisha hapa just retweet.. #RutoMustGo

I think a woman's last defence is her shame. If uncovered she knows it's over for her. Majority of married or dating women are on dating apps with descriptions that suggest they're looking for mzungu — even when still married or with their boyfriends. In other words as long as it's not exposed a woman would be okay cheating. And this is why if you catch her cheating she becomes the most furious and wild animal ever.

One day someone will write the history of Kenya and say, here lie the ruins of a nation destroyed by greed.

In Nairobi the population during the day is about twice the population at night. It means there that a lot of people come into the capital during the day and leave in the evening. Nairobi should therefore formally adopt a ‘TRANSPORT- LED GROWTH STRATEGY’, in order to come up with the appropriate strategies for moving people within, into and out of Nairobi. Nairobi will there need leadership which understands this type of strategy and be ready and willing to implement it wholeheartedly.

UNDERSTAND YOUR MEDS & KNOW THEIR PURPOSE Paracetamol – Pain and fever. ​Ibuprofen – Inflammation, pain and fever. ​Morphine – Severe pain (Opioid). ​Tramadol – Moderate to severe pain. ​Gabapentin – Neuropathic (nerve) pain and seizures. ​Aspirin – Pain, fever and prevention of blood clots. ​Amoxicillin – Various bacterial infections. ​Ciprofloxacin – Urinary tract and digestive infections. ​Doxycycline – Bacterial infections and acne. ​Azithromycin – Respiratory and skin infections. ​Metronidazole – Protozoal and certain bacterial infections. ​Amlodipine – Hypertension (High blood pressure) and chest pain. ​Losartan – Hypertension and kidney protection in diabetes. ​Bisoprolol – Heart failure and hypertension (Beta-blocker). ​Enalapril – Hypertension and heart failure. ​Ramipril – Hypertension and post-heart attack care. ​Hydrochlorothiazide – Diuretic used for hypertension and swelling. ​Digoxin – Heart arrhythmias (like Atrial Fibrillation). ​Atorvastatin – High cholesterol. ​Rosuvastatin – High cholesterol management. Fluoxetine – Depression, OCD and panic disorder (SSRI). ​Sertraline – Depression and social anxiety. ​Escitalopram – Depression and generalized anxiety. ​Mirtazapine – Depression and insomnia. ​Diazepam – Anxiety, muscle spasms and seizures (Benzodiazepine). ​Lorazepam – Anxiety and sedation. ​Clonazepam – Seizure disorders and panic attacks. ​Levetiracetam – Epilepsy/Seizures. ​Omeprazole – Acid reflux (GERD) and stomach ulcers. ​Pantoprazole – GERD and erosive esophagitis. ​Famotidine – Acid reflux and heartburn. ​Domperidone – Nausea and vomiting. ​Loratadine – General allergies (Non-drowsy). ​Cetirizine – Allergic rhinitis and hives. ​Albuterol (Salbutamol) – Asthma, COPD and bronchospasm rescue. ​Montelukast – Asthma maintenance and seasonal allergies. ​Metformin – Type 2 Diabetes (blood sugar control). ​Insulin – Diabetes Mellitus (Type 1 and Type 2). ​Levothyroxine – Hypothyroidism (underactive thyroid). ​Warfarin – Anti-coagulant (blood thinner). ​Clopidogrel – Anti-platelet (prevents blood clots). ​Furosemide – Edema (fluid retention) and hypertension. ​Prednisolone – Potent anti-inflammatory steroid. ​Allopurinol – Gout prevention. ​Tamsulosin – Benign Prostatic Hyperplasia (enlarged prostate). ​Methotrexate – Rheumatoid arthritis and certain cancers. ​Sildenafil – Erectile dysfunction and pulmonary hypertension. ​Betamethasone – Skin inflammation and itching (topical).

Well, sh*t.

@BeaumontWest is raising a serious issue which has been raised countless times before. A supposedly fully trained, certified, registered and experienced Resident Engineer at @KeNHAKenya approves such impromptu unmarked bumps on our highways. Then they will blame “reckless driving” when accidents occur. Is this not professional negligence? @TheIEK @EngineersBoard

@shobanes People think the transfer from SHA to NHIF was to eat thr 100billion for the new system. NHIF was started in 1966. It had thousands of acres across Kenya. Check asset register ya SHA. Suprise suprise

Wakikuyu huwa tunawin ju lugha yetu hainanga L's😌

A guy ni mimi and it doesn’t work. Nyota Fund is not sustainable and it is pure tokenism. It ignores the real costs of doing business; licenses, permits, rent, utilities and stock. What they should have done instead: Scrap or merge 70% of business licenses, Zero-rate licenses for the first 3 years of any new SME, Digitise and cap all county fees. I never said people shouldn’t take the money. People should take it. Just don’t be lied to that it’s economic liberation. It just disempowers citizens muone mmesaidiwa

Not to alarm anyone but chipo za sonford zimefika 140 bobs

Huku uzeeni kama haukupair up in your 20s, unapata shida. Work deliverables, gym, na kununua shamba ziko high priority, messages from beautiful women unajibu 3 weeks later. 😭😭😭

Kuna Grace ya God inaitwa favour. It will compress success ingekutake 10 years into just 1 year. May it locate you this year!

Former poor people turned billionaires and advisors designed this new university funding model to stop new poor people from the imagination of ever making it through education. They have kicked away that ladder in style.

@Auntyisi My anger isn’t even with you, it’s with the man who looked at you and decided you should have his children.

Nick Shirley’s documentary on the fraud case in Minnesota should teach Africans one uncomfortable lesson, White societies do not play around with their resources. Watch how David, the older researcher who spent years digging into this, approaches the issue. His obsession with facts and the refusal to let sentiment override accountability!! And this is where we keep failing ourselves. We avoid hard questions because we’re afraid of being labelled xenophobic, intolerant, or politically incorrect. At some point, it is reasonable to ask, how did you get this rich? How have you managed to own all these apartments??

Ukifika eldoret unaweza fikiria kila mtu anacheka 😂