Casey Evans

How heavily money has been weighing on my mental health is really not okay...

*Shower thoughts* Hear me out... Why hasn't someone invented a garbage disposal for the shower drain? 🤔 ... Noone would ever have to worry about cleaning hair snakes again 🤪🤓✌️

Like.. I'm not a gold digger... I just think it'd be pretty cool to be able to like.. Do stuff... 😂🥴

“Now batting, #2, Gunnar Henderson” Me in the crowd -

I miss college so bad 😩

I hate a "are you working today?" or "are you home rn?" text... Like mf, why!? Why do you need to know? State your business so I know how to respond 😂

I will shout it from the rooftops till it happens - there needs to be a sonic in York!! 😫😫 #craving #sonic #yorkpa

I hope all the ppl on kayaks who think it's soooo beautiful when an orca swims with you... I hope you're watching these news stories and realize how dumb (and in danger) you were

I think its pretty cool that the interest rates on my private student loans actually went UP when everything got evaluated #studentdebtrelief #SOrelieved

last month i called 911 on myself for feeling suicidal and the bill with insurance is over $2,000. the 15 min "psych evaluation" alone was $400. oh, and they still sent me home that night. it cost me $2k to not take my life. america's healthcare system is so fucked lol

@scottcarlinpt @Ben_Anderson1 🤦 Oy vey. I'm not sure what kind of doctor you are. But maybe stay in your lane. Every human is different. Every body has different needs based on wear and tear in the body. Massage protocol can't be determined prior to treating the individual.

@Ben_Anderson1 I think so. Laying on a table for an hour, and getting worked on without any other obligations can be therapeutic. Probably best whenever life is most stressful. I can't really imagine getting a massage done more than 1x/month...but that's just me

Runners— If it takes you 3 days to recover from a massage, reconsider the massage.

@scottcarlinpt Also, if your runner can't find other ways to train when sore, are they truly training properly? How about mobility training and stretching and rest? All of these things are part of training (and lmt advice). You're basically promoting training in pain/incorrect movement patterns

@scottcarlinpt Not sure I follow your logic here. Assuming the LMT has a solid education and the client isn't getting a massage from some chop shop... DOMs is normal for all humans, not just athletes. ESPECIALLY when breakdown and fatigue are present. If they're sore, they needed it 🤔

Tears in my eyes reading all the lovely comments ppl added to the announcement posts at the spas I joined. The support I've been getting the last year is so humbling. If you're ever wondering if you should take the leap and go after something you're passionate about, DO IT! 🥰💞

@puck_monster Too bad you live far away! I do house calls 😜

My neck hurts every day of my life if I win the lottery I would buy a masseuse

OK but vitamin C adult gummies have no business being SO good 👌👌😅

@TextraSMS help! The app keeps crashing constantly, right after I open it. Sometimes works perfectly, other times I open the app 20x before it will stay open long enough to see/send a message. Restarted app and phone, updated app, cleared cache, no change. What next?!

Watching The Frozen Ground.. And I'm sorry, but you can't tell me that Nick Cage and John Cusack aren't the same person......

Why is breath/breathe the new there/their/they're 😑 you guys can still read, right? Read it. I'm scared for all of you. 🥴

Switch ya environment up cuz sometimes you gotta see more to be more