
Credit to @CoachJosse for the formula. I’ve tested this over the course of 5 years. It’s not perfect but it’s a good guide and will get you pretty close.

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Matt Gebert
838 posts

@MattGebert1
Ole Miss Football - Strength and Conditioning Coach | PhD Student - Liberty University













Auburn true freshman 5-star QB Deuce Knight runs for a 75-yard TD on the first play from scrimmage👀 (via SECN)


Deuce Knight Has Arrived👀

