Matthew Rehrl MD 🖋
21.3K posts
@MatthewRehrl
Physician | 📚Author: "The Joy of Walking," and "Think-Walking" | Former Advisory Board Member: Mayo Clinic Social Media Network | 🎨 Think-Walker | #Walking
Unused or expired prescription medications are a public safety issue. Proper disposal of unneeded drugs saves lives and protects our overall community. Drop off your prescriptions tomorrow at our Crossroads and Factoria substations from 10a-2p. See you there!
Paul Dirac, Nobel Prize winning physicist btw
Creativity doesn’t show up when you force it. It shows up when you make space for it. In meetings: Ideas trickle… slowly… barely enough. On a walk: Ideas flow. Connections spark. Clarity appears. We’ve been trained to think productivity = sitting still. But the truth? Your best thinking rarely happens at your desk. It happens when: • You step away • You disconnect • You let your mind breathe Some of the biggest breakthroughs don’t come from doing more. They come from pausing. So if you’re stuck… Don’t push harder. Go for a walk. Because sometimes, the fastest way forward… is to step away.
