Michael D. Sgro, CPBC

📣Celebrating 5 year anniversary of new mentorship model! “mentorship is now mentor to mentor, there are no more mentees.” This modality creates equity between colleagues, is a sustainable way to build culture & is an ideal framework for effective communication in the workplace.

The Sophia stage empath is the final, stage of an empath's awakening, representing a shift from emotional absorption to detached, wise observation. They are considered dangerous to narcissists because they see through manipulation, no longer seek external validation.❤️🧡💛💚💙💜

Jonah’s garden got a little spring cleaning today. Pulled the weeds, some white sage and a little quiet nostalgia.🐶💁🏻‍♂️❤️ #Jonahlicious #JonahProbs

Cultivate CNY Episode #77: Education, Empathy, and "People Math" ft. @MichaelDSgro youtu.be/w0WZVWUWq6k?si… @CoachSgro #EmpathicLeadership

Happy birthday, Mister Rogers. 💙🌈✨

@CoachSgro My favorite personal Rosie was my immigrant Italian Grandmother, who worked at a local 👜Syracuse factory supporting helper family.

#NationalRosieTheRiveterDay is celebrated on March 21 to recognize the part women played in America’s victory in WWII. As the Great War raged on in the 1940s, all the able-bodied men were drafted to fight, & women were called upon to support the workforce. 💪🏽💪🏾💪🏿#WomensHerstory

@MichaelDSgro Thanks for sharing! We love when guests enjoy the beauty of the art!

The @TurningStone has such beautiful art and decor! I’m always so impressed to the degree of detail and the ornate nature of it all. #LoveMore

Share the International Day Of Happiness with others and help more people get involved in the day and thinking about ways to promote happiness and mental health.😊💛⭐️🎉✨ dayofhappiness.net #LoveMore #InternationalDayOfHappiness #HappinessDay

Coming soon! CEP by @CoachSgro facebook.com/share/1aAcTzJN… #CertifiedEmpathyProfessional

We’re proud to share the keynotes for #TRLConf2026: Drs. Adam Kronk & Sonia Cabell! Get ready for bold ideas, practical insights, and inspiration you can take back to your classrooms. 🚨 Early bird pricing ends April 1. Secure your spot today: bit.ly/4bnTFrS

Remember to be kind to yourself and others! 💛💚

Another #ChangeMaker circle meet-up today! So many new and renewed friendships! Working together to make Syracuse equitable and inclusive in our own ways.🏳️‍🌈🏳️‍⚧️ #OUTsyracuse

Celebrating #315Day in Syracuse!💛☀️💪 #SyracuseStrong

Launching a new certification program in empathy! Let’s go! facebook.com/share/18DzDU5E… #CoachSgro

Today, I signed an executive order establishing the first-ever Mayor’s Office of LGBTQIA+ Affairs and appointing the brilliant Taylor Brown as Director. Queer New Yorkers deserve to be not just protected, but celebrated in this city. Together, we will fight for their right to live a life of dignity, safety, and unabashed pride.

Really appreciate the person at @TMobileHelp that helped me figure out my issue today. They were professional and fixed the issue immediately. Make the shift to @TMobile ⭐️🙌📣

Happy International Women’s Day to ALL women! #NOH8

I love nerding out with good humans! Thank you Will for spending some of your Saturday with me.😎☕️🙌👍🏽✨#SuperheroSaturday