MindfulTherapies

“11 Science-Backed Benefits of Smiling” [Infographic] mindfulnessmeditationinstitute.org/2021/02/18/11-… #smiling #stress #anxiety #mindfulness #gratitude #mentalhealth #love #joy #happiness #happy #innerpeace

Meet AIMiE: The newest member of the Mindful Therapies team, mindfulimpact.co.uk/meet-aimie-ai-…

Do you remember when you joined X? I do! #MyXAnniversary

Event update❗️ Mindful Therapies' 10th anniversary! You are invited to our birthday celebration at Mindful Therapies, 15 Carliol Square, Lower Ground Floor Basement, Newcastle, NE1 6UF. When? 13th June 2023, from 1p.m. to 5p.m.! There will be cake, food and lots of fun!🥳🎂🍰

Let's celebrate - mailchi.mp/mindfultherapi…

The Mindful Therapies book is now here, all you need to live your life on purpose

@MindfulnessNCL can help you and your staff increase wellbeing, enhance focus and drive better performance. Chat to @MindfulnessNCL

Huge thank you to Rachel @MindfulnessNCL for the online training course this morning. We feel very relaxed, grateful and positive. To book your Mindfulness Training visit - learn.mindfultherapies.org.uk

Our lovely friends at @MindfulnessNCL have a Summer Timetable with something 6 days a week! Check out the poster for details.

📢 @MindfulnessNCL have a huge summer timetable of classes. They are the only meditation centre in the North East that runs classes every day. Don't miss out on this opportunity and enjoy! For more info 👉 buff.ly/3QUvoOe

Check out "Alfresco Winefulness in the park experience" eventbrite.co.uk/e/alfresco-win… @Eventbrite

Our Getting Started Classes are restarting tonight! Join us via Zoom from 6.30-7.30pm for our first of 10 rolling sessions. £10 a session. Hate technology? We have an in-person session on Fridays from 4pm-5pm if you prefer a face to face session. mindfultherapies.org.uk/mindfulness-ge…

Our Getting Started classes are back this week! 🎉 Who's got their tickets booked already? : mindfultherapies.org.uk/mindfulness-ge… Make the most of our new deal, the more you spend, the more you save! Book your slot for all 10 weeks and save 20% 😮

Final day to buy Early Bird Tickets for our new Mindfulness for Professionals Course! This is a great #CPD course and would look very impressive on a #CV. Sign up for our course today and impress your employer! Available via #zoom lnkd.in/evtqhmnb #mindfulness

Only one day left to buy Early Bird Tickets for our new Mindfulness for Professionals Course! This is a great #CPD course and would look impressive on a CV, so if you're looking to give your CV a spring clean, come along and impress your employers. lnkd.in/evtqhmnb

It may not be as warm as it was over the weekend, but we are having a lovely time up at the garden today. Email Victoria@mindfultherapies.org.uk for more info. #mindfulgardening #mindfulness #newcastle #leazespark #nonprofit #charity

Come and join Victoria today from 1.30-3.30pm at Leazes @thetowercafe for our Mindful Gardening session. We are planting chilli and basil seeds. Email Victoria@mindfultherapies.org.uk for more info. #mindfulgardening #mindfulness #meditation #nonprofit #communitygarden

One week until our Getting Started Classes begin! Buy tickets to any 5 Getting Started sessions for just £45, or buy tickets to all 10 for £80! That's a saving of 20% if you book all 10 in advance. Get your tickets here: mindfultherapies.org.uk/mindfulness-ge… #mindfulness #newcastle