TRyanMooney

become ungovernable, go to camera with the first draft.

Is it motivation or a reaction to trauma?

@BellaBaddie__ Gotta do it for doing it's sake.

I wanna get addicted to getting up early, hitting the gym, and eating healthy like y’all, what’s the secret?

@aakashgupta Long term endurance doesn't speed up recovery rate for short term explosiveness, it's a fact.

The Kelce brothers accidentally explained one of the longest-running training mistakes in professional sports in under 30 seconds. A pitcher's delivery takes 1.5 seconds. The rest period before the next pitch is roughly 20 seconds. A starter who throws 100 pitches in a game produces somewhere between 2 and 3 minutes of total physical exertion across a 3-hour window. The work-to-rest ratio is approximately 1:20. That ratio maps almost perfectly to the ATP-CP energy system, the anaerobic pathway that powers movements lasting under 10 seconds. Sprinting. Jumping. Swinging a bat. Throwing a 97 mph fastball. Every meaningful action in baseball lives in this system. Distance running trains the opposite system. Aerobic metabolism. Slow-twitch muscle fibers. Type I fibers that are smaller, produce less force, and prioritize fatigue resistance over power output. Elite sprinters carry 60-80% fast-twitch fibers. Elite endurance athletes carry 60-95% slow-twitch. A 2008 study on collegiate baseball players found that combining endurance training with power training produced measurable drops in power output. You are literally remodeling the engine in the wrong direction. Training the aerobic system when every sport-specific action runs on anaerobic fuel. The tradition started decades ago because games last 3 hours and coaches confused game duration with physical demand. A game lasting 3 hours does not mean the athlete is exerting for 3 hours. A pitcher standing on the mound between pitches is recovering, not working. The correct training analog is a sprinter who runs 100 meters, walks back, and goes again. Driveline Baseball, Eric Cressey, and every major sports science program has been publishing this data for over a decade. Strength coaches at the MLB level largely moved to sprint-based and med ball protocols years ago. But the foul-pole-to-foul-pole jog still persists at the high school and college level because the coaches who played in the 90s trained that way and never updated. The Kelces just explained it to 3 million people faster than any journal ever could.

@aakashgupta Doesn't Long Form endurance speed up the recovery rate on short term explosiveness?

If this goes viral, I'll hock whatever non sex thing you got for $200. Sex things are $500.

Pay me.

@Dean__1007 @PGuy77 This is a valid explanation, thank you.

@PGuy77 The idea of ur heel having to be in bounds when ur back is facing the sideline is bc of this: If u lean forward enough the last part of ur foot to touch the ground before u fall is ur toe. If u lean backward, the last part of ur foot to touch the ground before u fall is ur heel

Is that not a toe tap?

@JMB__________ @PGuy77 is there anywhere in the rules defining direction of the body when making a catch?

@MooneyStunts @PGuy77 You’re almost there.

@JMB__________ @PGuy77 The explanation doesn't make sense tho. Requiring Refs to judge "intent of toe tapping" makes the whole thing arbitrary. It either is a toe tap every time or you need the heel down every time.

@PGuy77 Dude I KNOW you heard the exact reasoning behind why it’s not. They said it clear as day on the broadcast. You just happened to take the singular frame picture before the heel comes down with force

@truthache68 not quick thinking enough to avoid being selfish and rude tho.

Many chronic interrupters aren't being rude—they might be quick thinkers whose minds jump to conclusions, connections, or responses before the speaker finishes. Their internal processing speed outpaces the ~150-200 words per minute of typical conversation.

@chargers @ProFootballHOF Delete your account

closer to canton

@JimBartlett @NFL_DovKleiman picture a random dude doing that to 2 cops. They'd slam him on the ground faster than you could blink.

@NFL_DovKleiman This is hard to believe. The cop was way at a line, but not in a criminal way

𝗕𝗿𝗲𝗮𝗸𝗶𝗻𝗴: South Carolina RB Oscar Adaway has filed a criminal complaint against the Texas state trooper who made contact with him and WR Nyck Harbor during the Gamecocks' game against Texas A&M accusing him of assault. In the month since the game, Adaway said he has lost sleep over the incident and has seen a University of South Carolina sports psychiatrist because of the emotional distress. “You see this sort of thing on TV — different scenarios of police bullying people here and there — but you never feel it and understand it until you’re actually in the situation,” Adaway said. 😳😳😳

vague tweeting, but yeah that thing you described is true and it literally just happened to me. There is no hope. I'm losing my mind.

@LeftBased @Gramma_Barbie @PaulAnleitner ""The first to state his case seems right, until another comes and examines him"

@MooneyStunts @Gramma_Barbie @PaulAnleitner "Adopt a philosophy of Filter the information you receive instead of reacting to it." Great line, and advice.

People are talking about this exchange for a million different reasons. But maybe the biggest practical takeaway is being overlooked: This was a TEXTBOOK example of how to remain a non-anxious presence while in the company of anxious & manipulative behavior.

@Gramma_Barbie @PaulAnleitner amazon.com/Can-You-Hear-M… This book helped me. The first step in any interaction is remind yourself who you are and what your values are. THEN you react to the information you receive.

@Gramma_Barbie @PaulAnleitner Adopt a philosophy of Filter the information you receive instead of reacting to it. She’s a global superstar with access to social media. IMO she’s thinking “why would I need anyone to platform me? I am able to communicate myself as I see fit already.”

@Gramma_Barbie @PaulAnleitner youtube.com/shorts/g7kymm3…

@Gramma_Barbie @PaulAnleitner See also: youtube.com/watch?v=nyErR1…

@DsSupplyGuy @BeholdPaleH0rse If they were talented enough to do that, I would 100 percent go to a theater and watch that show.

@BeholdPaleH0rse Can someone please explain to me how you rig something so good that you can hit a ball 385 feet into a 2 inch crevice and then turn on a 90 mile pitch and pop up to the first basement and then let’s just hit a perfect little line drive to the center field there after that? No

In just 3 pitches, the Toronto Blue jays commit World Series suicide in the completely fake energy harvest 9th inning. This is all so completely fake