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Just sent the notes from my most recent HOA meeting to all 25,000 subscribers of my Substack by accident.
So, how's your day going?
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Matt Quinn
37.4K posts
Matt Quinn
@Mqsley
I obsess over products that help people Substack on metabolic health to +20k subs (link in bio)
Katılım Aralık 2011
460 Takip Edilen5.4K Takipçiler
@simoncorry @figma How much does it cost you to implement a change and fix if it’s wrong? Trying to understand their credit system.
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Goodbye @figma, I will remember our time fondly. In the end you broke the one cardinal rule... never come between a builder and their tools.
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@SexyLikeMeiosis i just give blood to lower iron and microplastics why is anything more complicated required
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fun fact: I'm working on something related to this. men, if you're interested, hit me up
Take Testosterone@maxyourtest
New libidomaxxing method just dropped
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Just sent the notes from my most recent HOA meeting to all 25,000 subscribers of my Substack by accident.
So, how's your day going?
English
@SSavson You're either:
Sitting on it wrong
or
You have the wrong sized saddle for your sitbone
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There is no good excuse for a bike seat to be so uncomfortable
You can't convince me there's an actual reason for it.. "But-but-bu"
No
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Matt Quinn retweetledi
Deadlifts done poorly enough can hit every muscle group very effectively
R@TheK_Nox
If you could only do 1 exercise for the rest of your life what would it be?
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Do you want nationalized healthcare or healthcare that gets dragged forward by startup innovation
Because you can't have both
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I trust the Doc here, but what Peptides are good for those of us working 12-hours shifts living out of hotels. Besides Reta…
Abud Bakri MD@AbudBakri
Ex: Epithalon is way more potent if you are getting morning sunlight and blocking blue light at night
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I have a demanding career, travel a lot for work and have 3 kids under the age of 6 and also involved in my community. I can’t spare 1-2 hours a day. But I do spend 35-45 mins (4 days a week) in the gym.
Some days, I’m able to do what I call “2-a-days”, 1 workout in the morning, one in the evening after work before dinner. But that’s like once in a while month type of thing. On holidays, I do about an hour or an hour and 15 mins.
The most important thing is getting into the gym or working out consistently.
Bright.web3@brightafia
I spend up to 2 hours in the gym. I'm still shocked how people spend 30–45 minutes and then go home.
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My longtime family doc in Nov: Exciting news! I am moving to concierge medicine! For an annual fee of $5,000 I can remain your primary care physician. (Sick visits extra.)
My longtime family doc in March: So… I still have a few open spots, in case you want one.
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Yeah i'm 18lbs down since Dec and can barely see my abs.
We fat yo
Dr. Cameron Maximus🤴🏻 🥷🏻 🧙🏻♂️ 🤵♂️@DrCamRx
You’re fatter than you think. Payton Bair is one of the top collegiate declathletes in the country (10.25 100m, 46:00 400m) with Chad perfect body composition aesthetically. He’s 6’3 and ripped. Guess his weight in the comments below. Closest guess without googling wins.
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Set to have an absurd wildfire summer in CO - Need HEPA air filter recommendations
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@nickshirleyy @SilasMahner @GovPressOffice Nick you should do one about high speed rail in California
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@GovPressOffice You do realize I’m trying to help America eliminate fraud and waste right? No need to try and make me look like the bad guy for exposing fraud.
People are over it. Start working for the people and not against them.
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a disney cruise is extremely outgroup for me but everyone said this made them cry and it did in fact make me cry. being a parent is so weird. i started crying on saturday because my baby made eye contact with a goofy dog and started laughing. i was just so happy he was happy.
Scott Gustin@ScottGustin
NEW: Disney Cruise Line debuted a new ad titled “Midnight Magic” during the Academy Awards on ABC, and it’s a tearjerker. The spot follows a father and son sharing a quiet tradition aboard a Disney ship, a ritual that carries their relationship from childhood into adulthood.
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can’t wait to go on my first Disney cruise next month with my 2 babies
Scott Gustin@ScottGustin
NEW: Disney Cruise Line debuted a new ad titled “Midnight Magic” during the Academy Awards on ABC, and it’s a tearjerker. The spot follows a father and son sharing a quiet tradition aboard a Disney ship, a ritual that carries their relationship from childhood into adulthood.
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@maiab I guess it's context - if its a couple without kids wanting me to leave mine behind and come over for dinner
nope.
If it's a dad and he wants to have a drink or catch a game sans kids
yep.
If it's a parent couple who wanna get babysitters and go out for a fancy dinner
yep.
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@Mqsley yeah I’m just grappling with the same problem I have with everything in my life: how to balance their needs with my needs
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my friends keep wanting to hang out with me without my kids and like
idk
I feel very conflicted what do we make of that
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@JungianPeater Would you like to enlighten us about what you have noticed
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