Lance Friesen

Why grade in PE? Why not just share what has been mapped or documented? What does the actual letter grade in PE do for anyone (that is really of any value & that outweighs the harm that is done its name)? Seriously, what can that letter do (better than mapping/documentation)?

Take time to recognise the good things in our lives. Remember to include the small things as they can often be over looked.

Great advice, especially in these times.

THE ROCKET- Practice striking a paper towel tube in the air and catching it 5 different ways. Then attempt the 1 minute challenge! Mike Morris Rocks! youtube.com/watch?v=P-jiEZ…

"Anxiety about coronavirus can increase the risk of infection — but exercise can help" via @ConversationUS ow.ly/UxGh50z5VY5

New post: 10 Remote Learning Practices to Avoid esheninger.blogspot.com/2020/04/10-rem… #edchat #suptchat #cpchat #remotelearning #edutwitter

Its a great day out today! Get outside and play. If you need something to get you started here is a scavenger hunt. docs.google.com/document/d/1SI… #activetoday

Rise for those around you! #activetoday #Parkerpride

Be kind.

2 DRIBBLES MIDDLE POST SERIES! 5 Makes Jump Hook 5 Makes Strong Side Step Through 5 Makes Weak Side Step Through 5 Makes Second Pivot Jump Hook 5 Makes Drop Step 5 Makes Drop Step Shot Fake 5 Makes Drop Step Strong Side Reverse 5 Makes Drop Step Weak Side Reverse

K-6: Bottle Flip Chaos 3 Jumping Jacks gets you 2 bottle flips. See how many you can land in a minute! youtube.com/watch?v=AZd8oJ…

Fitness Idea: Tabata Workout Rocky Style drive.google.com/open?id=19OQqw…

Connect and make others happier.

Week 3 Follow Along Videos: FITT/ Tabata youtu.be/2XuZbDDSJAk Avocado Dance @Jrunk3 youtu.be/UJeH8gcjuj0 Ghostbuster @MikeMorrisPE youtu.be/8RTT4hUJsBA Cheerleader @CoachPirillo youtu.be/rRZL4yUrhUI We Are One @DANCEPL3Y youtu.be/_cSjm3KG7w8 #HPEatHome

How many flips can you get?

Sweat Trophies will be EARNED!!!🏆💦 Use w/ @OPENPhysEd’s Fitness/SEL Journal or on their own. One and Done Tabata (Workout) Full video: youtu.be/wV9EfWcE1bU FITT Principle (Lesson) & Tabata Full video: youtu.be/2XuZbDDSJAk Feel free to use, try & share. #HPEatHome

Day 3 of #HPEatHome for my students. Bottle Flip Chaos! adapted from @OPENPhysEd’s Cone Flip Chaos in the (9-12) Plug & Play Fitness Module! My high Score was 7! Can you beat it? Comment your score below! Check out the entire video here: youtu.be/AZd8oJv6LlM #physed

Love it!

Pheasant Nation: Balloon Striking to work on hand eye coordination and to get you moving inside if its raining. Full list of balloon activities and videos on Google Classroom. #activetoday #parkerpride drive.google.com/file/d/1nrMd4n…

Bottle Flip Baseball: 1. 2 player game. 2. Flip the Bottle and land it on the bottom for 1 run. 3. Flip the Bottle and it does not land on the bottom is an out. Opponent gets to choose your exercise. Then you do 3-5 reps of that exercise. 4. 3 outs switch. Play to 9 innings!