Josh Smith retweetledi

Joe Rogan and Abigail Shrier nailed a truth that feels increasingly rare to say out loud.
In our safer, more comfortable era, the threshold for what counts as 'trauma' has dropped hard. Rogan put it simply: the 'worst thing that’s ever happened to you' is totally relative — a dented car can feel like the end of the world if that’s your biggest reference point.
Shrier took it further: throughout human history, people lost parents, siblings, homes, and jobs… yet most rebuilt, formed families, showed up for work, and kept living. Resilience was the norm.
Today we’re often telling kids that normal life struggles equal trauma they may never fully overcome.
This conversation made me pause. It seems like many of us have turned ordinary setbacks into major emotional events. Our comfort might be quietly training people to be more fragile than generations that faced far worse.
If we keep labeling everyday hardship as trauma, we risk raising people who lack the toughness that helped humanity survive real adversity for centuries.
Have we over-diagnosed trauma and under-taught resilience — or is modern life actually harder on the mind?
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