Chris | BiasModification

Treat your mind like a radio. Whenever it talks shit, change the frequency.

5 ways to conquer your mind:

I started to be free when I discovered the cage was made of thoughts.

@CoachP_strategy Verified followers aren't as important as followers that are interested in what you have to say. They are the ones that drive your account. Monetisation can come later.

What is more important to you A. 500 verified followers B. monetization C. Engagements

@OptiMindInsight Discipline builds the engine. Recovery keeps it from burning out. You don’t win by pushing harder, you win by lasting longer.

Discipline without recovery leads to depletion, not mastery. Remember this next time you try to push yourself to work on your startup for the 12th hour on a Saturday after only 6 hours of sleep and forcing yourself to go to the gym in the morning.

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@RianSweetDoris Most people use caffeine to survive the day. High performers use it to enter the zone. Same molecule. Different intent.

Top 8 FRUITS to PUT ON MUSCLES RANKED from WORST to BEST 1. Bananas RANK: 🅱 -Check thread-👇

How Women Secretly Want You To Text Them -Thread-

5 Workouts for Huge Chest: -Thread-

@WealthHatch_ Great thread.

If you feel overlooked, these 7 moves will upgrade your presence.

Healthy parents, Happy kids. Do this for 90 days, and you’ll lose a ton of fat…

@iamcoriarnold It’s never the big expenses that trap people. It’s the small, repeated leaks they stop noticing.

Small numbers add up: - daily coffee ($4/day = $1,460/yr) - ATM fees ($10/week = $520/yr) - late fees ($70/month = $420/yr) - lunch out ($12/day = $4,380/yr) $6,780 easily avoided with planning & preparation Below are 5 simple steps to increase your net worth: