Natural Immunity FTW

THIS POST COULD CHANGE YOUR LIFE There's only One supplement where I PANIC if I run out. Solely due to this supplement, I HAVEN'T BEEN SICK in over 1.5 yrs. 😯 Same for my 3 kids, who attend school & daycare. Not a single cold! While seemingly Everyone around us is getting hit w/Nasty sicknesses. That didn't use to be the case. W/3 kids in school & daycare, I was dealing w/viruses all winter long.  One kid would get sick, then me, then another kid...nightmare. Now, it's just not a part of my life anymore. Whenever any of us feel a scratchy throat, etc. we LOAD UP on a supplement called IP6 (Inositol Hexaphosphate). The symptoms Always disappear, before it can even become a real cold. I've posted about the anticancer benefits of IP6 (ie. case studies showing "miraculous" cancer disappearance 😱). But another absolutely LIFE-CHANGING effect of IP6 is its antiviral & antibacterial properties: • IP6 very effectively steels iron from viruses. They Need iron to replicate! • IP6 enhances our Natural Killer cells (they Destroy viruses), & increases Neutrophil activity (they capture & Destroy bacterial & fungal pathogens). 🔥 All friends & family I've turned on to IP6 have reported the same results as me. I initially learned about the antiviral effects of IP6 by scrolling through IP6 reviews, & a theme came up: there were Dozens of people stating: "I DON'T GET SICK ANYMORE!" It piqued my interest, I did a bunch of research, & the rest is history. High-dose IP6 is, quite simply, the most potent antiviral I've ever come across. (And I've tried them all). P.S. Make sure to have this around BEFORE you get sick. The sooner you take it, the better! (& it's not usually found in retail stores). References, Dosages I use, & more in tweets below 👇🧵

Accidentally got someone's kraft singles cheese product in my instacart order, I haven't had that stuff for over a decade. I threw a slice on my egg toast this morning and holy shit, those microplastic seed oil squares are tasty!

Once again, I'll say it: DO NOT LET ANY DR. TELL YOU KIDNEY DISEASE IS "INCURABLE" (Or basically Any other disease, for that matter).

I’d cancel your AG1 subscription. They just completed a clinical trial and the results show no clinical benefit.  This has been obvious for years.  AG1 has no real product substance and is fundamentally an influencer heist.   Two simple alternatives (75% and 56% less $), outperform AG1 in randomized clinical trials. Two simple mono-ingredient alternatives that outperform AG1: 1. Chicory inulin 12 g daily ($20/mo) 2. Resistant starch 30 g daily for 12 weeks ($35/mo) AG1 is not worth $79/mo. AG1 study results (4-weeks, N=30): + No significant changes in blood biomarkers compared to placebo (CBC, CMP, lipids). + No statistically significant improvement in digestive quality-of-life scores (p = 0.058). + No significant metabolic or inflammatory biomarker benefits of any kind within the scope of what was measured in the trial. + Only small shifts in microbiome taxa but clinically irrelevant at this stage. + The intervention did not increase microbiome diversity compared to placebo. Alpha diversity was unchanged, and the taxa changes seen were only from pre- to post-analysis within each group. Between-group differences were limited, and the placebo actually showed similar or even potentially larger shifts. This means the observed changes fall within normal placebo-driven variability, not a real treatment effect. No global microbiota shifts were detected. Chicory inulin 12 g in constipation patients + 12 g of chicory inulin daily for 4 weeks (compared to maltodextrin placebo) + Global microbiota shifts: enrichment in butyrate-producing Bifidobacterium and Anaerostipes, and depletion of the pro-inflammatory Bilophila. +The effect was seen by comparing intervention vs placebo in a cross-over setting, a very rigorous type of clinical analysis in which each person serves as their own control, eliminating a lot of individual random noise. + The trial also met its primary objective by improving constipation symptoms in the targeted patient group. Resistant starch daily 30g for 12 weeks in older adults + Significant increase in Bifidobacterium in both middle-aged and elderly participants, with an increase in the beneficial microbiome byproduct butyrate, and reductions in Proteobacteria (including inflammatory Escherichia–Shigella) in the elderly. + Resistant starch also significantly reduced blood glucose, and produced greater reductions in blood insulin and insulin resistance (HOMA-IR) in the elderly group.

"Vitamin D is RAT POISON!" ..Is it? Let me break it down. Studies show it takes 348,800 IU vitamin D to have a 50% chance of killing a half lb (typical weight) rat. If you translate that via Body Surface Area (most accurate way of translating animal to human dose): The human-equivalent dose is 19,796,800 IU...nearly 20 MILLION IU. A typical high-dose human vitamin D pill contains only 5000 IU of vitamin D3. ANYTHING is poison in GIGANTIC doses. Even water. Are we going to start calling water "deadly poison" too? This entire campaign reeks of Pfizer. They definitely want to publish headlines like "vitamin D is poison!!" Because if the population was no longer vitamin D deficient, TONS of health issues would simply vanish! NOT good for Pfizer's bottom line. Take your vitamin D this winter. Enjoy good health. Ignore BS headlines.