Reality Check
2.8K posts


LeBron’s playoff PPG every season 👑
2004: missed postseason
2005: missed postseason
2006: 30.8
2007: 25.1
2008: 28.2
2009: 35.3 (MOST)
2010: 29.1
2011: 23.7
2012: 30.3 (WON FINALS)
2013: 25.9 (WON FINALS)
2014: 27.4
2015: 30.1
2016: 26.3 (WON FINALS)
2017: 32.8
2018: 34.0
2019: missed postseason
2020: 27.6 (WON FINALS)
2021: 23.3
2022: missed postseason
2023: 24.5
2024: 27.8
2025: 25.4
2026: 23.2 (LEAST)
Nearly two decades of postseason greatness.

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@Denny_blt @Rainmaker1973 or worse ... stuck on the wrong side of it and drown
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@reaIitychecker Gah. Sorry about that. Looking into it.
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❗️ I've NEVER taken a single vax, of any kind, in my life.
I don't take pharmaceuticals.
I've always been super healthy. Zero health issues.
ONE exception: as I neared 40, my skin started looking...not great.
I became Obsessed w/finding out WHY. & eventually... I found the way to REVERSE SKIN AGING.
I trust Nature, not Pharma. Nor harsh things like injecting Botox.
So I started looking for Natural solutions to unf*ck my skin. To fix my fine lines, dullness, & dehydration.
One problem: all of the currently available natural solutions DIDN'T WORK. It actually seemed like they made my skin Worse.
So I decided to put my 20+ yr background in Natural Medicine & research to good use.
I spent 2+ Years looking at what the data had to say regarding the cause of skin aging & potential natural solutions.
First, I found out the cause is not just "getting older." Unnatural things we're exposed to on a daily basis are making things much worse.
Modern things like: unbalanced light spectrums (we're exposed through windows), dry winter heating systems, harsh blue light, pollution, massively antioxidant & nutrient deficient food supply
...are massively aging our skin, rapidly & PREMATURELY.
Not my idea of a good time. So I searched for options to combat all of this.
At first, I found some supplements that had good data (NMN, lactoferrin, astaxanthin, polypodium, etc.), & they helped.
But I learned that to directly target skin, topical application of active ingredients can be EXTREMELY effective (studies show).
On the flipside, topical application of the wrong things can be extremely Harmful to skin & wreck the skin barrier.
Not to mention the possible health implications, since there are common ingredients that are CARCINOGENIC & endocrine-disrupting. (Skin is porous. Things can be absorbed through it).
Plainly: Most skin stuff/creams, serums, etc...are crap.
They're all basically an overpriced package of ~90% water, plus preservatives.
Even the 'natural' stuff contains hidden, harmful BS (there's a loophole where synthetic ingredients can be hidden, not listed as ingredients).
Natural trends like tallow & castor oil aren't great either. They're unbalanced in terms of fatty acids, & have low anti-aging efficacy.
BUT there are some natural things I came across that DO work & give INSANE RESULTS. Some examples (topical application):
• PTEROSTILBENE (found in blueberries) → ↑ elasticity +33% in 28 days, human study.
• COQ10 (0.3%) → hugely reduced wrinkle depth in human trials
• ASTAXANTHIN → one of the world's most powerful antioxidants. Benefits shown: less wrinkles, more elasticity + UV damage protection
• BLACK SEED OIL → "The cure for everything but death." Massively inhibits collagen-degrading enzymes
• WHITE TEA → even more powerful than green tea for skin. (Have you seen the crazy case study on green tea + red light? It basically erases wrinkles).
If you do any type of red light/sun therapy...you need to apply green or (even better) White Tea to get max benefits.
Just to name a few.
So the next logical question was — how do I get these on my skin!?
I looked all over & was severely disappointed. Most skincare manufacturers haven't done the research, use the wrong things...or are just lazy.
For example — have you seen the newest human studies on pterostilbene (a better-absorbed "cousin" to resveratrol)?
It's insanely anti-aging, & UV protective for skin. But it's actually challenging to put this into a natural formula. Not impossible...just challenging.
So a natural product with the correct amount of pterostilbene did not exist.
Fed up, I eventually, I began making my own skin serum.
I packed in all of the best, data-backed natural things I found during my research.
Over many months of testing, tweaking and sharing it with my friends... I literally crafted the best skin serum ever.
It's utterly transformed my 43-yr-old skin. To the point where people keep asking me what I'm doing.
Zero synthetic BS. No water, no unnatural preservatives. Glass-bottled (because f*ck microplastics).
It's actually the perfect thing to use in both the summer & winter.
In extreme cold, it keeps my skin hydrated & nourished.
In summer — I LOVE basking in the sun, daily. The sun provides incredible health benefits (vitamin D, red light, mood & weight benefits) — but these benefits are Blocked via sunscreen.
When getting my daily UV benefits, I apply it ~30m before.
I no longer get any redness or sun spots. And it actually faded some sun spots/freckles I had previously.
You cannot find anything like this in stores or online. Believe me, I've tried.
So I've decided to make my skin serum available to those who want it. Not sure how long I will do this for. (But if enough people want it, I'll make sure it's available...)
Check it out on my site.
There, you'll also find a bunch of info + dozens of studies...
(that anyone interested in learning about natural products & not looking old & raggedy before their time would get value from).
Learn more ⬇️

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@reaIitychecker Whoa, thanks for letting me know! Hmm. it seems to be working for me right now. Is it still broken for you? Are you outside the USA by chance?
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I call my serum: Unf*ck Your Skin.
Check it out here (all studies, full ingredient list, tons of valuable info posted here as well. It's basically a free eBook):
unfckyourskin.com

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@gymsociety @Artofphysique_ I have a zero leftovers rule. Nothing cooked is stored for more than 24 hours.
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@NatureChapter Follow-up on whether it survived the duration of the flight.
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@DevinOlsenn I thought you said you were gonna get a front bumper cam installed. What happened?
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FSD struggles to get out of parking spot due to lack of front bumper camera.
This is a clip from my latest YouTube video, but it felt worthwhile to post separately and discuss.
This to me is a clear example of FSD getting itself into a situation that it can’t get out of due to a lack of a front bumper camera.
You can see the car wants to back up to gain vision, but becuase the spot was so tight it couldn’t back up anymore.
What do you all think?
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BREAKING NEWS: Mayo Clinic is offering me an "Executive Director" position for up to $400k 😃
Oh and they're not the only one. My email inbox is suddenly filling up with Executive job offers from several big Pharmaceutical companies.
So this is what I get for helping 9000+ Cancer patients with Ivermectin & Mebendazole and leading the largest Ivermectin Cancer Project in the world?
After talking about a New Florida Cancer Clinic? 🤔
If they can't sabotage me, they'll just buy me out? 💵
I have to admit, it is mildly amusing.
Ten years ago, I may have jumped at something like this. It's almost tailor made for me.
But at this stage of my life...can't say I felt even a hint of temptation. They really don't know me very well 😃
Sorry, Mayo Clinic.
I'm building a Cancer Center in Florida.
It's going to be a bit different from yours. 😉


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Stanford scientists found one bacteria missing in almost every obese, diabetic, and inflamed patient they studied.
It's supposed to make up 3-5% of your gut.
In people with metabolic problems, it's often 3,000 times lower.
This bacteria has one job.
It lives in the mucus lining of your gut wall,
The last layer of defense between your bloodstream and the outside world.
It eats old mucus, stimulates your body to make fresh mucus, and seals the wall tight.
When it's there, your gut barrier is strong.
When it's gone, the wall thins:
Weight becomes harder to lose
Food particles leak through
Blood sugar misbehaves
Cholesterol creeps up
Inflammation climbs
Researchers at Nature Medicine gave this bacteria to overweight adults for 3 months.
The results:
- Cholesterol dropped
- Insulin sensitivity improved
- Liver inflammation markers fell
- Gut barrier function strengthened
- Body weight started trending down without a single diet change
Here's what people are reporting when they rebuild this strain and its probiotic cousins:
Blood sugar stabilizing
Cravings for sugar fading
Bloating disappearing in days
Skin clearing after years of struggle
Clothes fitting differently in a matter of weeks
What destroys this bacteria?
Alcohol
Antibiotics
Chronic stress
Artificial sweeteners
High-fat, high-sugar processed diets
You can't buy this specific strain at most health food stores.
But you can feed the bacteria you already have, and colonize with related strains that do similar work -
At levels 10x higher than any capsule.
The trick is fermentation.
A jar of homemade yogurt fermented with the right strain for 36 hours at the right temperature can deliver 200+ billion live probiotic cultures per serving.
A store-bought yogurt?
Maybe 1 billion if you're lucky.
Dr. William Davis (author of "Super Gut") has spent years documenting exactly how to do this at home.
I've been making it myself for 3 years.
The difference in how I feel is night and day.
Comment PROBIOTICS and I'll send you the free guide on how to make unlimited probiotics at home.
P.S. MUST Follow for me to DM you.

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@BleacherReport @HoustonRockets You wouldn't have to coach the Rockets had you stayed faithful.
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Ime Udoka calls out the Rockets players for their 4th quarter collapse vs. Lakers 😳
"Horrendous mistakes, I don't know if you want to say youth or scared of the moment."
Rockets fall to 0-3.
(via @HoustonRockets)
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@robotaxi Cause ya haven't released an Android app. Otherwise I'd hop in.
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@BleacherReport He can't handle being ousted by 40+ LeBron. Can't beat LeBron unless he's on the Warriors. Exposed.
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@ripblackmamba @BleacherReport What LeBron is doing is impressive but he's still chasing Jordan.
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@BleacherReport Jordan was already a full blown alcoholic by 41 while James is doing this
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