Optimal Paradox

Fatherhood is the end of philosophy. you can read every book ever written about meaning and purpose and discipline, but the moment a small human looks at you and believes you, everything you thought you knew burns down. because now you have to do it, not think it, not debate it, not post about it. the child watches your hands, what you do when you are tired, what you do when you are mad, what you do when nobody else is looking. that is your only sermon and you cannot fake it for one day because children are bullshit detectors made of flesh. if you are a weak man your son will know it before he can spell the word weak, and he either becomes you or becomes the opposite of you, both out of desperation.

Just ordered 3 cans to Miami. Strictly for the stickers. Hoping the Neuromancer is dialed in for my order

@yoursimmo11 I'm not a huge fan of packaged shit either (especially the stevia in lmnt), but i'm pretty sure they have mag malate which is better than citrate. I wish they would just make a pack with some cane sugar

LMNT is the darling of the health influencer world. Huberman takes it and every podcast pushes it as, "Essential electrolytes." Check the ingredients and you see: sodium, potassium, and magnesium citrate. Citrate is a synthetic chelation agent your body has to process through the citric acid cycle before it can access the mineral. It competes with aluminum for absorption pathways. And it's the cheapest form of magnesium on the market dressed up with premium branding. $45 for a box of flavored citrate packets. A pinch of good sea salt in water gives you sodium with 60+ trace minerals attached. Costs $0.05-0.20. But sea salt doesn't have a podcast sponsorship deal.

@remarks Crazy how far behind Anthropic these guys really are lol

JUST IN: OpenAI plans to merge ChatGPT, Codex, and a web browser into a single desktop "superapp."

AI makes you LeBron

@mihai_vie 🐐

This has more magnesium than a standard dosing of your favorite supplement. Just as much calcium as a cup of milk. More bicarbonate than literally anything. Naturally carbonated over thousands of years of volcanic filtration. You can actually taste the minerals. Bottled in glass. This is what spring water was always meant to be. Daily staple

@zeynepmyenisey True 90% of the time. Pick one

Being on your laptop outside is a miserable experience and im tired of people pretending it's not

@kieralwellness Icelandic, Gerolsteiner and Fiji are my favorites atm

Do you ever just crave good quality water?

@CoffeeBlackMD Excess cysteine can fuck with your thyroid and I wouldn’t say as a blanket statement less oxidation = better. Can worsen problems for some ppl. Good supp I just wouldn’t spam forever

@Optimal_Paradox Ok. I’ll bite. Why?

NAC is one of those supplements that will never leave my daily driver list. And if you’re on an oral anabolic, usually all you need. You can skip the milk thistle and TUDCA. Or glutathione injections. If you want to add anything vitamin C. It can be the cheap stuff. And CoQ10.

@roguewealth When notes app is free 😂

I didn’t know Evernote was still a thing.

@powerbottomdad1 Bro put Detroit over Miami hahahaha

S - ny, sf A - san diego B - chicago, boston, dc, detroit, austin C - seattle, miami, pittsburgh, denver, vegas, atl D - houston, dallas, s.a, kansas city, portland, louisville, nashvile, LA, minneapolis, charlotte E - philly, phoenix, ohio, indianapolis, stl, jacksonville, tampa

@gregjoz These headphones can be yours for only $999!!!

Headphones that are so much more than just headphones! The new AirPods Max 2 have even better audio, even better ANC, and even better features like Adaptive Audio and Live Translation.

@cremieuxrecueil Bonkers tweet

This is good! More people should be on statins. They are basically a wonder-drug. They have very few side effects and almost no serious ones, and they deliver huge reductions in cardiovascular risk and extension in lifespans, for $2 to $10 per month.

@benjamingreeley @Tim_Denning When does Gen X start?

@Optimal_Paradox @Tim_Denning Except that he’s Gen X though

> Be Tony Robbins > 66 years old > Born in North Hollywood > Grew up with an abusive mother > Worked as a janitor > Didn’t go to college > A guy gifts his family dinner on thanksgiving > Tony realizes strangers can be kind > Goes to a Jim Rohn seminar for $35 > Asks Jim Rohn for a job > Gets the opportunity to sell seminars for Jim Rohn > Starts selling his own Neuro-Linguistic Programming seminars > Says on TV that he can fix any problem, even help people quit smoking > His seminars look and sound like a cult > Gets people results > Sells self-help audio tapes > Goes hard doing infomercials > Writes a bestselling book > Coaches presidents and elite sportspeople > Gets accused of touching up women in the 80s > Proves he did nothing wrong > Keeps selling seminars > Runs a portfolio of businesses doing $7B > Provides 1.1 billion meals to the needy > Upping the goal to 100 billion meals right now > Went undercover to bust s*x traffickers > Lent his plane to transport victims out of dangerous locations > Does a podcast with Alex Hormozi and reveals that Alex doesn’t know why he wants to be so f*cking rich. And Tony is still alive in the best shape of his life. Tony Robbins is freaking crazy.

@claudeai HUGE

1 million context window: Now generally available for Claude Opus 4.6 and Claude Sonnet 4.6.

@CoachDanGo Wait you’re dead ass with this tweet ?? 😳😳 you read this package and you support it?

This is smart. When someone is taking a GLP-1 they will be missing a lot of nutrients. Recent study showed taking a basic multivitamin slowed the pace of aging. Either way, it's nutrient insurance.

@levelsio Yeah women should stop giving birth too, too dangerous. Incubate every baby

Now that I got my driver's license Seeing people drive like complete goons every day now I think our #1 priority should be to get every car brand to self driving ASAP on a worldwide gov mandate Humans are way too retarded to drive

@tbpn ADHD AI Schizo maxxing is the way

Alex Karp: "Everybody's worried about their future, but there are basically two ways to know you have a future." "One, you have some vocational training, or two, you're neurodivergent. And when I say 'neurodivergent,' I mean broadly defined." "It's really an inversion [for people] with the 'normal-shaped skills'... Meaning the thing they can do that used to be valuable is not so valuable." "The thing they need to learn to do is be more of an artist, look at things from a different direction, be able to build something unique."