PC ⛓

Same system. Different technology.

Dr. Alexis Cowan on Deuterium: How One Simple Water Hack Could Reverse Mitochondrial Damage, Cancer, and Chronic Disease Sweat is deuterium enriched, so it helps your body to deplete deuterium. So, just briefly, deuterium is a heavy form of hydrogen. The amount of deuterium in your drinking water varies depending on what latitude you live at. High latitudes, lower deuterium. Equatorial latitudes, higher deuterium. Deuterium is enriched in plant foods, roots and fruits, starches, and is depleted in animal foods. At more northern latitudes, we’re really only meant to receive deuterium during the part of the year where we can grow and eat plants. Of course, now in the modern environment, we have access to any food at any time of year, and so a lot of people, especially if you’re eating processed foods, are eating deuterium bombs, and then they’re never sweating, they’re never getting out into sunlight to help them remove that deuterium, and deuterium clogs and gums up mitochondria. So, if deuterium levels get too high in the tissue, that creates mitochondrial dysfunction, which then begets more deuterium overload and more inflammation and more disease. So on the converse to that, deuterium depletion is being used in the treatment of cancer and diabetes right now, but there’s a large scope for other diseases as well, to actually reverse some of the root causes of the disease at the mitochondrial level. And so that’s why if people have heard of deuterium-depleted water, it’s something that is leveraged within these clinical trials, for example, to help ameliorate these two disease types. And for people who are interested in that, I’ll just make one brief note that the concentration of deuterium in the water is important. So you don’t want to just drink straight deuterium-depleted water because the deuterium in the bloodstream actually plays an important role. The blood is the most enriched source of deuterium in the body. The tissues have the least. So wherever there’s mitochondria, the deuterium goes away from that ideally. And so it’s concentrated in the blood where red blood cells have no mitochondria, so they don’t have to deal with this issue. But what you’re doing is you’re pulling water out of the blood volume, and because that’s deuterium-rich water, what you’re effectively doing is removing the deuterium-enriched water from the body, and then what you have to do in order to establish equilibrium is to pull deuterium out of the tissues to reestablish the right concentration of deuterium in the blood. So in effect, you’re depleting deuterium from your tissues when you sweat. And similarly with the drinking water, the drinking water is directly in homeostasis with your blood volume, and so if you’re drinking deuterium-depleted water, and the ideal range is between 105 and 120 parts per million, that’s going to very slightly reduce the blood deuterium levels, which then results in the deuterium being pulled out of the tissue to restore the roughly 150 parts per million concentration in the bloodstream. So those are a couple different ways. Obviously, when you’re sweating, you’re releasing deuterium. There’s also some evidence that when you’re getting exposed to full-spectrum sunlight, it also helps to remove deuterium from the water in the body, as well. And so there’s just a couple things. There also makes sense too because when you’re in an environment, like let’s say it’s summertime and there’s more plant foods available, there’s more deuterium in those foods. You’re eating that, but the body has the ability to handle that deuterium load better because the sunlight quality is better. Versus in the wintertime when there’s no plant foods available and you’re meant to be eating animal fats and proteins, which are low deuterium foods, that helps your mitochondria work better in the absence of full spectrum, like UV light and more intense, longer days... @dralexisjazmyn on @adielgorel

Nobody wants to hear this but the $7 ethernet cable is the highest-ROI health intervention in your house

good morning, stay humble and stack sats 🫡

Main reason today to up the seafood? DHA is a liquid magnet lipid that houses your CSF vortex in your head. So if the dynamo is dropping your thalamus and ventricles need all the support they can get to Venturi your CSF between the third and 4th ventricle.

Shining light on the abdomen — not the brain — improved Parkinson’s symptoms. “THE PRIMACY OF LIGHT: Light in shaping life” Hadza hunter-gatherers show massive seasonal swings in their gut microbiome tied to wet/dry cycles and sunlight intensity. Narrowband UVB on skin alone rapidly reshapes the gut microbiome, boosting diversity and beneficial taxa. What ties it all together? Circadian photobiology, the skin-gut axis, and mitochondrial biophysics. Parkinson’s pathology often begins in the gut years before motor symptoms — alpha-synuclein spreads via the vagus nerve. Modern indoor life severs us from natural light cycles that once sculpted resilient microbiomes and mitochondrial function. The Hadza, with near-constant equatorial sun exposure, exhibit dramatic annual microbiome cycling: certain taxa nearly disappear in the wet season (high honey) and rebound in the dry season (high fiber/meat). This flexibility supports metabolic resilience — something industrialized guts largely lost due to constant artificial light and stable diets. But diet isn’t the whole story. Skin exposure to narrowband UVB (mimicking sunlight) increases gut alpha diversity, shifts Firmicutes/Bacteroidetes ratios, enriches Lachnospiraceae and Ruminococcus (butyrate producers), and boosts taxa like Akkermansia — even without dietary changes. Vitamin D plays a role, but so do immune signaling and non-vitamin D pathways in the emerging skin-gut axis. Diurnally, natural light progression (pre-dawn infrared/red → UVA/UVB peak → evening wind-down) entrains peripheral clocks in skin, gut, and mitochondria. Artificial constant light disrupts these oscillations, altering microbial rhythms, short-chain fatty acid production, and barrier integrity. Now the photobiomodulation (PBM) link: Red/near-infrared light (670–904 nm) applied to the abdomen rescues mitochondrial function in gut cells, reduces inflammation, modulates the microbiome, and improves motor & non-motor Parkinson’s symptoms — without any direct cranial light. Animal and human data show remote (abdominal/leg) PBM provides neuroprotection comparable or superior to transcranial application in some models, likely via vagus, systemic anti-inflammatory effects, and gut-brain signaling. Mitochondria are the biophysical nexus: They contain photoacceptors (e.g., cytochrome c oxidase) tuned to red/NIR. Light enhances ATP, modulates redox, and reduces ROS. In the gut, this supports enteric neurons, microbiome balance, and vagal afferents that influence brainstem dopamine systems. Circadian misalignment in PD exacerbates mitochondrial dysfunction and gut dysbiosis. Natural diurnal/seasonal full-spectrum light (including UVB for microbiome tuning and red/NIR for mitochondrial priming) likely kept ancestral systems optimized. Abdominal PBM may partially restore this “remote” photobiological input in modern patients. We’re not saying sunlight or red light cures PD — but the data suggest light is a powerful, underappreciated environmental signal acting through mitochondria, circadian clocks, and the skin-gut-brain axis. Safe sensible sun exposure, aligned diurnal rhythms, and targeted PBM deserve rigorous study as adjuncts. Modern life is a photobiological mismatch. Reconnecting with natural light patterns — seasonally, diurnally, and therapeutically — may be key to restoring mitochondrial and microbial harmony. What do you think — is light the missing lever in chronic disease?

"They are saying that in order to reach our carbon goals we are going to destroy your ability to produce beef, chicken, eggs and fish." "This is an act of war against humanity."

mesh-llm: pool compute to run open models. built by @michaelneale at block: docs.anarchai.org

Of all security threats there is one that stands above the rest. It goes by many names: mass hysteria, social engineering, democracy and moral panic to name a few. Social engineering is the GREATEST vulnerability of all man made systems. Learn why BTC is protected.

Men are more likely to bring violence into the political culture, women are more likely to bring intolerance and censorship.

This story is horrifying. It's also a direct result of the legalization of gay "marriage." If you're willing to pretend that two men can be married then there's no reason to object to the equally grotesque farce of two men pretending to be parents.

The most interesting part of this podcast occurs at the 1:32 hour mark where @ricciflowhealth brings up to his PhD guest the issue of how radicals, spin, and magnetic declination operate on Earth. The answers the expert gives are fundamentally weak, in my view, and he urges caution with the data, I believe, because he is not facile with what is going on right now in the SAA. Borg was wise to bring this up, but Cifra answer shows us a huge problem in centralized science that Marino and Becker warned Levin about. Borg got that interview with Marino but I am not sure he realizes Cifra just made the same error Levin has made with bioelectricity and his nanobot theories. If we forget about life on the techtonic plates and how variable their use of ROS/RNS is to make UPEs used for information transfer in cells, lets just focus on the 1996 Japanese experience of the a Satellite flown through the SAA. What happened to it? It got destroyed. Billions of dollars lost. What was the lesson to physics here. In a magnetic declination the proton clouds of the inner most Van Allen radiation belt fall closer to Earth and this bathes the satellite in a sea of energized deuterium and tritium. This destroyed a satellite that was operational. What was the solution? The Physicist simple told every other satellite maker flying through the ISS to TURN OFF the satellite and there would be no damage. WE KNOW THIS AS FACT. Cifra does not seem to know this. What else do we know in biology that operates like this? Cytochrome one of oocytes formed in a fetus of a baby girl who is developing in the womb already has produced every egg in her life. How are they protected when she will not bleed her first period for 12-15 yrs post natally? When she is in her mother's womb, cytochrome one is ALSO turned off, so no ROS/RNS made from a varying magnetic field of Earth, ruin the electromagnetic programming with deuterium fractionation from metabolism due toan inclination or declinating event on Earth as the child undergoes organogenesis and morphogensis is built out. Borg and Cifra seemingly do not see the fractal in physics right in front of the face between the satellite and the oocyte. If they did they would immediately realize that in post natal life a varying dynamo is driving the life of living things electromagnetically. This is why the magnetic dynamo is yoked to all living things since for 540 million years. It is also when life stopped relying on biochemistry across membranes and become photonic using ROS/RNS to create endogenous life to turn on and off their own genome to live a life. It is astounding to me how their own brains turn off when this topic comes up. Here are the two papers in the pictures that link to these events. The other whiff that Cifra makes is on UPEs. He is a supposed expert in this science but when questioned by Borg about UPEs he equates sunlight at the macroscale and UPEs as one and the same. The inverse square law tells us this idea in his head is ludicrous why? As scale drops, UPE light, which is less sparse gets, asymptomically stronger to process information!!! You cannot make up this level of myopia on base level physics. Good podcast for learning some biophysics, but incredibly frustrating as hell for me to listen to a PhD make such glaring errors in a field he is supposed to be a thought leader in. Savages should be aware of this before listening. youtube.com/watch?v=ki5_lr…

The natural state of a free market is deflation. Pass it on

A staple on Sundays in England is a Roast. Here’s some of London’s Best Sunday Roast 🎥 eatingwithtod | IG

Wow Konstantin's rebuttal to the "low birth rate" facts is that HIS wife is having kids. No reasoning whatsoever. He did the meme.

Male feminization is happening — and it’s not just a theory Atrazine (2nd most used herbicide in North America, banned in Europe) is in drinking water. Studies show: Male frogs exposed to levels equal to many Americans turn female. Add in: - Plastic water bottles (BPA & phthalates) - Parabens in fragrances (absorbed through skin) - Oxybenzone in sunscreen (most common chemical — one application leaves it above safety limits in blood for 7 days) This is endocrine disruption at scale — and it's everywhere.

Bitcoin allows people to own their own money, like cash and gold, without a custodian, and can be used globally. It enables person-to-person transactions on an “innocent until proven guilty” basis, unlike any money that relies on a custodian. BTC has a fixed supply that will never change, allowing me to plan decades ahead without a central banker altering the rules or diluting my value. It also provides a way to capture value from otherwise wasted electricity, a small price to pay for the benefits it offers to anyone. It’s the most net-positive form of money for society since cash. Gold was a natural gift. Bitcoin is an invented gift. It’s arguably the only real way to exit the financial-industrial complex and boycott the harms that traditional financial products may support. How is that a net negative?

You can pinpoint when communism fell on a life expectancy chart:

Keep your CO2 in. Makes you breathe better at cellular level. Relaxes you. Can even make you feel naturally high.