Dr. 〽️ayor 〽️ark✌️(DPT)

Are you experiencing pain, difficulty with movement, or limitations in function and mobility? You need to see a Physiotherapist. mark-physiotherapy.vercel.app

@instablog9ja Jesus is the way, the truth and the life 💯

Everybody dey find way… nobody wan really talk 😂💔 Omo drop legit ideas abeg, no gatekeeping 🙏

@arojinle1 This can't be true!

On the left is a 1,500 litres Storex tank. On the right is a male blue whale. A male blue whale ejaculates 1,500L to 1,900 litres of semen per single ejaculation. The lower benchmark of their semen volume is the quantity of the tank on the left.

PRESS RELEASE Nigeria Society of Physiotherapy (NSP) raises serious concerns over the proposed MDCN Bill (HB 2695) and its implications for healthcare regulation in Nigeria. A thread 👇 @officialABAT @SenGodswill @Fmohnigeria @amos_gwamna #MDCNBill #HealthcarePolicy #Nigeria

In marriage, there are two leaders. The husband and the wife. The husband leads from the front and the wife leads from behind. When the man leads from the front, he becomes the head of the home. When the woman leads from behind, she becomes the neck of the home. The head will not stand without the neck. And will not survive too. The neck determines the direction of the head. But the head must signal to the neck which way to turn. Because the head is where the brain resides. And the brain determines what the neck does. If the brain is malfunctioning, it would give the neck the wrong signals. So do not expect the neck to take full responsibility for the neck's failure. End.

I'll try to be as brief as I can. 1/1 Honestly, it’s not as mysterious as it looks. The same way people get good at anything in life is the same way people get to the point where they can quote the Bible and remember the exact chapter and verse. A big part of it is consistency, and what science calls neuroplasticity. So, let me explain. Neuroplasticity simply means the brain changes and grows based on what you keep doing again and again. The more you repeat something, the more that part of your brain becomes stronger and easier to access. It’s the same thing that happens when someone learns, let's say the guitar or piano. At first you don’t remember the strings or the keys. But with time, the brain starts to build a stronger representation of those movements in your brain's cortex. The more you practice, the larger and stronger that representation becomes, and that is why later you can play without thinking too much. We see the same principle when we treat stroke patients in the hospital (I'm a physiotherapist, so I had to Slide this in 😉). When someone has a stroke, part of the brain may be damaged, but through repeated practice, the brain can form new pathways in the brain that will help that person pick up the lost functions again. That is neuroplasticity at work. The brain keeps adjusting based on what it is forced to use. In fact, it's why you'll notice that when someone loses one of their senses, one or two of their remaining senses gets stronger. For instance, someone who goes blind might have a stronger sense of smell after some time. Scripture memory works in the same way. When you read the Bible every day, quote it often, listen to sermons, or study chapters again and again, your brain starts to build strong memory paths for those texts. Over time, the chapter and verse begin to come naturally and honestly, it's not because something magical suddenly happened, but because that part of the brain has been exercised for years. Of course, faith still matters. Many Christians will say the Holy Spirit helps them understand and remember the Word, and that belief itself can also make someone more committed and consistent. But the actual ability to recall verses quickly is also how the human brain works. The more you use it in one direction, the stronger that direction becomes. It’s the same reason some people remember football stats, some remember song lyrics, some remember textbooks, and some remember scripture. Consistency will build the brain in the direction you push it to and that’s neuroplasticity. You're welcome.

@jaycity_102 @instablog9ja That's during menstruation. It's totally different from ovulation.

@instablog9ja Yes we feel cramps we be moody and all

Is the way women feel during ovulation the same way men feel all the time?- Lady

Men can start to experience some decline in fertility around age 35, but it is usually gradual and much less abrupt than in women. Many men remain fertile well into their 50s or 60s. However, research shows that certain reproductive parameters begin to... x.com/i/status/20299…

@jon_d_doe Factors that influence male fertility more than age Sometimes lifestyle matters more than age: Smoking Alcohol/drug use Obesity Poor diet Heat exposure (tight underwear, frequent hot baths) Chronic diseases (diabetes, hypertension) Certain medications

@jon_d_doe Important perspective Unlike female fertility (which drops sharply after about 35), male fertility declines slowly. Many men in their 40s and 50s father healthy children naturally.

Men also start having fertility issues from 35. And experience significant decline from 40.

@OurFavOnlineDoc What an eyesore! 🤧

Please look at these pictures. Look at it very closely and zoom in. This is the government-funded Ramadan feeding program in Sokoto. Sokoto state govt claims they budgeted 1 billion naira for what you are seeing here. Even during Ramadan holy month, These wicked lunatic criminal thieves in government are still stealing.

Physiotherapy uses exercises, manual techniques, and education to treat pain, injuries, and movement issues without surgery or meds. It helps with stroke recovery, back pain, sciatica, sports injuries, arthritis, post-surgery rehab, balance problems, and more—restoring strength, mobility, and daily function. Personalized plans speed healing and prevent future issues. Great option for long-term relief! The flyer highlights Mark Physiotherapy's services—book via their link for expert help.

@PT_MayorMark The importance of Physical therapy is wide

@fidomina1 32&38

I'm 38, how about you?

@JoshuaGboyega5 @Letter_to_Jack 180-(65+70)=45 Isosceles triangle 180-(45+45)=90 Angle on a straight line 180-90=X X=90°

@PT_MayorMark @Letter_to_Jack Can you care to explain

Found it.

See a Physiotherapist

@Letter_to_Jack X=90⁰

@Letter_to_Jack @JoshuaGboyega5 It's 90⁰ actually.

@JoshuaGboyega5 22.5 actually

This was surgically removed from the abdomen of a 20-year-old lady who had fever, vomiting, and severe lower abdominal pain (in the flank). They were about 300 in number. What do you think this is?🤔 #Medical #Health

When and why did we start working till 6pm or even later... I dont recall my dad or mom working this late daily? No evening life, no social life. The workplace is broken!