Paddy Harrison

82 posts

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Paddy Harrison

Paddy Harrison

@PaddyTHarrison

PhD researcher @LboroSSEHS | Coach @LightningCycle @Lboro_Cycling

London, England Katılım Haziran 2019
568 Takip Edilen229 Takipçiler
Paddy Harrison
Paddy Harrison@PaddyTHarrison·
All started with a conversation in the gym and @ADopfer said 'I wonder what the German hour record is?' Then a coffee and aero chat with @adwalker71 a week later and the project began. An incredible team to work with - looking forward to next Wednesday!
Loughborough University@lborouniversity

Supported by our world-class sport ecosystem, @lboroalumni Axel Dopfer will attempt Jens Voigt’s German hour record in Grenchen 🚴 This year-long project with @lboroeng @lborossehs @lborosport @SSEHub and @Vorteqsports has already delivered promising results Read more ➡️ lboro.uk/4dWwqFf

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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
Warm session for the guys before individual pursuits in Newport on Tuesday night - trialing a few cooling strategies for the warm up.
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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
All things hill climbing this afternoon with @Lboro_Cycling. Workshop on priming warm ups, acute nutrition strategies, and pacing plans followed by a recon to test the legs on the climb!
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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
Enjoyed co-chairing the @LboroSSEHS Sport Performance Theme Doctoral Conference with @annamaymartin this afternoon. Great range of presentations 👇
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Paddy Harrison retweetledi
Manuel MATEO-MARCH
Manuel MATEO-MARCH@mmateo_march·
📝ACCEPTED @IJSPPjournal🚨 Differences in MMP between cycling performance levels and rider types are dependent on torque rather than cadence, which might support the role of torque development on performance (n=177).
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Lightning Cycling
Lightning Cycling@LightningCycle·
⚡️Applications to join our ambitious team are now open for the 2023 season! ⚡️ Our race calendar is growing, and our unique, world-class backroom offer provides un-rivalled coaching and performance support to ensure riders reach their full potential.
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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
World Tour riders better preserve their power profile (10 secs to 2 hrs) in the fatigued state compared to Pro Conti riders. Biggest differences come after 25-35 kJ/kg = 70kg rider at ~290W for 2 hours. Paper and key figure⬇️
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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
Riding for two 2 hours at tempo (heavy domain) results in: ⬇️ 10% critical power ⬇️ 20% W’ Consuming carbohydrate at 60 g per hour preserves critical power (but doesn’t rescue W’). bit.ly/3azEyjA bit.ly/3asQcgg
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Paddy Harrison
Paddy Harrison@PaddyTHarrison·
Impressed by the @UnoXteam 'hub' presented at @ScienceCycling conference last week. Whilst it might have some immediate benefits, I think the greatest advantage might come 2-3 years down the line when they have a huge database to inform decision making.
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Keşfet

@ADopfer @adwalker71 @Lboro_Cycling @LboroSSEHS @IJSPPjournal @Spragg_Perform @HeWaHippo @AndyBeetroot