Palesa2Tokyo2020

It is a great honor and privilege to announce that I have partnered with #DanPro in helping me to achieve my dream. Now you can also help me to achieve my dream. Your help will be highly appreciated. backabuddy.co.za/palesa-manaleng #palesa2tokyo #Beyondaccesibility

#MyOnlineLearningExperience take this opportunity to learn and be informed, don't forget to share your own learning experiences about online learning, by Joining @cheryl_zondi and @tshia_smith on their live IG at 5pm. Your experiences may be of help to someone else.

Photo Books | Coffee Table Books | Picture Books qphoto.co.za/photo-book?gcl…

Working on my triceps today using a dumbbell. #BeyondAccessibility #Wheelchairathlete #Day11 #differentlyabled #paraplegic #Day11ofLockdown #lockDownSouthAfrica #Covid_19 #StayAtHome

Chest exercises with the power bag. Thank goodness I have strong arms because 10kg when you can walk and 10kg when you paralyzed ain't the same 😂#BeyondAccessibility #day12 #Wheelchairathlete #SBWL #LockdownMzansi #CoronavirusInSA #differentlyabled

Complete rest day today. Just books, food, writing and a lot of napping. #BeyondAccessibility #Wheelchairathlete #differentlyabled #Day9ofLockdown

🦠 COVID-19 Diaries Part 6 💪 Training at home during lockdown - no problem 👀 Use family members as weights 🔗 bit.ly/33UgLDu #StrongerTogether @BabalwaLatsha @Springboks

Paracyclist and journalist Palesa Manaleng training at home during the #NationalLockdown in SA. Palesa is still focussed on qualifying for the #TokyoParalympics, now to be held in 2021

Tricep extensions with the medicine ball. #StayAtHomeAndStaySafe #Day3of21 #BeyondAccessibility #Wheelchairathlete #differentlyabled #Covid_19

@deejaymanaleng, athlete, journalist and writer, encourages adherence to #LockDown, #StayHome and also staying active within your space in order to STOP the spread of #COVID19. #GautengSportConfederation #GrowingGautengTogether #StayHome #LockDownSA

Old bicycle tubes, car tire, a wheelchair and we rolling. This one hurts but is worth it. #BeyondAccessibility #Wheelchairathlete #differentlyabled #paraplegic #stayathomechallenge #day2 #Covid19SA #stayactive

Old bicycle tube, a wheelchair and I'm working on my shoulders. The combos are communicating. #BeyondAccessibility #21daylockdownSA #StayAtHomeChallenge #Wheelchairathlete

Following the directive issued by President Ramaphosa re COVID-19, we regret to inform you that the National Track Champs and BMX Cup will be postponed. The status of other sanctioned cycling events will be updated following consultation with EO’s during the course of this week.

Our captain @BongiweMsomi2 🙌🇿🇦 Forever creative, forever active. 👏🏐 #FightCOVID19 📹 #Repost @bongiwemsomie

@jujumyson @ligwalagwalaFM Utmost gratitude, it was fulfilling and an honor 🙏🏾

@Palesa2T @ligwalagwalaFM Powerful interview it was I have learned a lot from you today

@Palesa2T It was an absolute pleasure having you on our woman in sport show @ligwalagwalaFM today go on and shine we are proud of you😍🥇🏆🥇

Don’t stop when you’re tired. Stop when you are done. #Palesa2tokyo #Beyondaccessibility #gymlife

Banyana Banyana’s stand-in captain, Lebohang Ramalepe, expresses her excitement as she will lead the national team in an international friendly against Lesotho on Sunday. #GoGirls gsport.co.za/ramalepe-eager…

I’m happy to announce that I’ve been selected as part of the Para-Cycling national team for World Cup( Italy) and World Championships (Belgium). Everything is self-funded, your help will be highly appreciated. backabuddy.co.za/palesa-manaleng #Palesa2Tokyo

Please help me to raise funds by clicking on this link backabuddy.co.za/palesa-manaleng to donate.