Patrick J. Malone

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Patrick J. Malone

Patrick J. Malone

@PatrickJMalone

Everyone throws something once in a while; mine just go farther Online Learning Specialist, throws & jumps coach, Field & Track nut, Telepresence robot wrangler

Maryland and the Internet Katılım Mayıs 2013
457 Takip Edilen222 Takipçiler
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
Today we laid my grandfather to rest. A dedicated volunteer firefighter and chief. Multiple departments showed up to honor him. My family is extremely humbled by the generosity shown and could not be happier with this fitting tribute.
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Glen Gardner, NJ 🇺🇸 English
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Jeff Yau 姚明穎
Jeff Yau 姚明穎@JeffMYau·
We’ve hit some sort of singularity where I can’t tell if news headlines today are true or April Fools’ Day jokes 😐
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
@MikeCunningham Considering how much we make high school athletes sit during the day prior to asking them to perform. I would probably tend to agree.
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I ❤️ T&F Coaches!
I ❤️ T&F Coaches!@MikeCunningham·
I'm not convinced athletes (ALL EVENTS) are doing enough hip/hurdle mobility. Thoughts?
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
Yes, that’s precisely my first thought. For reference; this is a 54’+ high school jr shot putter after helping his team win the state title indoors. He’s 240 lbs for reference. 109kg if you want to be sassy😏 Just a shot putter doing fit things right @beau_throws ?
Alan Couzens@Alan_Couzens

@Xants_CityDG Be honest, when you picture someone who is "fit" does your mind go to a shot putter?

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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
@beau_throws We convert pitchers and quarterbacks, they convert cricket bowlers. The results are speaking for themselves.
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
@treyhardee No shade intended; but I would love it if a company or two would show some love to field event athletes with similar offers What do you think the number should be? 70’/55’ shot, 8m/7m LJ…etc?
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
Currently coaching: The Number 1 male shot putter in the state of Maryland The number 10 female shot putter in MD 4A The number 2 female 9th grade shot putter in MD 4A What a day 😮‍💨🙌❤️
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Beau Throws
Beau Throws@beau_throws·
Pick three superpowers to build your best shot-putter 💪⚡️🦵
Beau Throws tweet media
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
@JeffMYau There is probably a non-insignificant amount of doctors that don’t fully grasp the ramifications. I’ve seen enough patient stories about the bad side effects. The lifestyle changes are 100% necessary even on the meds. There are improvements coming. Take a look at retatrutide.
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Jeff Yau 姚明穎
Jeff Yau 姚明穎@JeffMYau·
@PatrickJMalone I’m not saying GLP-1s don’t have benefits. I do think that many people are being prescribed GLP-1s without awareness of the potential side effects and need for lifestyle changes while on and (eventually) off the drugs. I also doubt the prescribing doctors have any real knowledge.
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Jeff Yau 姚明穎
Jeff Yau 姚明穎@JeffMYau·
Hot take: GLP-1s are today’s prescription pain killers.
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
I’m implementing a “word board” at practice. If a kid asks what a word I use means, it’s going on the board and they need to look up the definition. Building throwers, jumpers and learners 😤
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Patrick J. Malone
Patrick J. Malone@PatrickJMalone·
Incredibly proud of this team.
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Barry Krammes
Barry Krammes@mrkrammes·
As a high school track and field coach I am only committed to sending my athletes to colleges that are committed to track and FIELD! As high school coaches we have to our part to protect the sport. Not just part of the sport.
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