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Reposting as a reminder on #WorldMentalHealthDay
And remember...
Never feel ashamed, never feel weak. It's a hideous illness that does not discriminate. It's difficult but try to TALK & then talk some more.
Pls reach out to those who need support &those who can give support❤️
Samaritans@samaritans
.@samaritans is now free to call in the UK and ROI on 116 123 #freecall
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