PennVB

PVB 💛s PGS @PennGirlsSoccer

A great weekend at Cathedral for PVB 🖤@ihsvca

Our Teacher Night was a success this past Thursday, we love our teachers! ❤️

We talking about practice. Gold here from @DeionSanders. Before your next practice, show this to your team.👇

There is never ever a dull moment with this group ✨

Another great day for PVB! 🤩🖤🏐

Saturday Practice & A Dance Party 😂💗 #focusedfun

So proud of our JV team! They took second today at their tournament! 🎉🏐🖤

Practice is the most misused word in any sport. Practice isn’t just showing up. It’s hard work, discomfort, challenges, failing, intensity. Practice is preparation; it’s training. There’re no secrets. The greatest players are in the gym the most & never try to fake it. They work!

Congrats to NIVA and @PennVB seniors @MoalaJanet @ehickey114 @TaylorHostetle8 for being named @AVCAVolleyball High School All Americans! 🏐💜 #nivatrained #nivaproud #facesofNIVA

VB is a unique sport in that we have time to connect between every point. We talk about our huddle when things are good vs bad. Is our huddle tight? Is there eye contact? Does everyone actively participate? Between pt training can be just as important as during the pt training.

Congrats to Penn for winning their tournament today! 💜🏐🏆 #nivatrained #nivafamily #facesofNIVA #champs instagram.com/p/CTI1tjvsA-s/…

Plymouth Tourney Champs! 🤩 another great weekend for PVB!

PENN VB👍💪💪💪. Let’s Go! @PennVB

Kick-a-Field Goal tonight was a success!Go Penn Football! 🏈🖤

Thank you @annie_drews! We loved talking with you today! ❤️🤍💙

PVB loves @sarhilde!! ❤️🤍💙

Congrats to Penn for winning the Tom Heck Invitational! 💜🏐🏆 #facesofNIVA #nivafamily #nivatrained #nivaproud instagram.com/p/CS4sjubLe8n/…

I don’t know if words describe this group✨ what an awesome day of growth for PVB! Tom Heck Tourney Champs! 💙

Thank you Dr. Thacker! We loved having you at practice and the popsicles! 🤩