Derek Sipe
177 posts





THANK GOD PLEASE END THIS NIGHTMARE



@dougmastriano This has to STOP. NY ITS EVERY DAY!




In June ("VI", graph below) sunrise (blue bar) would be around 4am instead of 5am for much of the USA. Do you want sunlight coming in through your windows that early? Want to go to bed earlier missing social opportunities so that your circadian rhythm stays in sync for good sleep quality? #google_vignette" target="_blank" rel="nofollow noopener">gaisma.com/en/location/wa…




Daylight Saving Time begins next week, with calls growing again to end the twice-a-year time change. Tune in tomorrow morning to find out why sleep organizations are pushing for standard time year-round — and how you can prepare to spring forward. What time would you prefer? ⬇️





















